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ZEGO is committed to making clean food that is purely delicious,
nutritious, and safe for everyone. We give you peace of mind.

Our facility is free from the top 12 allergens: no peanut, no tree nuts, no dairy, no soy, no egg, no fish, no shellfish, no mollusks, no sesame, no lupin, no sulfites, no mustard, no wheat. No corn or corn derivatives used on equipment, packaging or processing aids.

PLANT PROTEIN

Our Plant Protein contains only whole food, organic sacha inchi seeds, no flavors, sweeteners or fillers. It is easier to digest and is higher quality protein compared to rice, pea and hemp and tested to ensure it is in line with CA Prop 65 safety standards for heavy metals.

Sacha inchi protein is a whole food product, not an isolate like other plant proteins that are processed with chemicals or enzymes. Experience measurably clean food.

Sweet Organic Living

SCHOOL SAFE

We seek to inspire changes in the food system that will improve your health and the health of our planet.

Clean food can be kid-friendly, delicious, mom-approved & school safe.

NEWS FEED

ZEGO believes in a holistic lifestyle which supports people, advocates policy, and provides the cleanest snack and ingredients on the market.

Gluten-Free Oatmeal Cream Pie Sandwiches
Gluten-Free Oatmeal Cream Pie Sandwiches Remember those iconic Little Debbie Oatmeal Cream …
Sugar-Free Clafoutis with Berries, Lemon Zest, and Fresh Ginger
Sugar-Free Clafoutis Clafoutis with blueberries, lemon zest, and candied ginger Naturally sugar-free …
Gluten Free Clafoutis with Blueberries, Lemon Zest, and Candied Ginger
Gluten-Free Clafoutis Clafoutis with blueberries, lemon zest, and candied ginger Celebrate the …

MUESLI SCONES

This delicious, simple “cookie scone” recipe is sure to make the house fill with warm, and tasty smells. This gluten free, whole grain recipe is the closest we’ve ever come to a true scone without spending half a day in the kitchen. You’re going to love it — you just have to choose if you want cranberry or cinnamon.

Do you know our cinnamon story? When we started testing our products for glyphosate a few years ago, we were shocked to find a significant amount of glyphosate in the organic cinnamon we were buying. We now test all our products for glyphosate and 400 other pesticides and toxins to ensure every product we have is made with the purest foods possible.

FOLLOW US

Remind you os something?? Remember those Little Debbie Oatmeal Cream Pie Sandwiches? Not the easiest to adapt for a dairy and gluten-free diet. 

Unless, you are Chef Patrick.

Do you you know Chef Patrick @professionalallergybaker? He is one of the best special diet bakers we know. And, he has delighted us again with his new recipe for Diary-Free, Gluten-Free Oatmeal Cream Pie Sandwiches using ZEGO's Double Protein Oats and Better Batter Flour Blend.

If you are craving a little nostalgia, or just want to treat yourself and your loved ones, this is a super fun and delicious treat.Gluten-Free Oatmeal Cream Pie Sandwiches. (link in bio)

Remind you os something?? Remember those Little Debbie Oatmeal Cream Pie Sandwiches? Not the easiest to adapt for a dairy and gluten-free diet.

Unless, you are Chef Patrick.

Do you you know Chef Patrick @professionalallergybaker? He is one of the best special diet bakers we know. And, he has delighted us again with his new recipe for Diary-Free, Gluten-Free Oatmeal Cream Pie Sandwiches using ZEGO's Double Protein Oats and Better Batter Flour Blend.

If you are craving a little nostalgia, or just want to treat yourself and your loved ones, this is a super fun and delicious treat.Gluten-Free Oatmeal Cream Pie Sandwiches. (link in bio)
...

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A company's commitment to excellence should not be limited to the product you make or the customer service you provide. 

To make our world better, we need our companies and board rooms to bring that same quest for excellent to how their actions and products will improve the world. 

We need better from everyone to heal the wounds of the old capitalism and it's narrow view of excellence.

🎙️ @daniellubetzky
#daniellubetzky #cleanfood #glutenfreelife #purityverified #allergyfriendly #allergyfree #bcorp #glyphosatefree #poweredbyzego

A company's commitment to excellence should not be limited to the product you make or the customer service you provide.

To make our world better, we need our companies and board rooms to bring that same quest for excellent to how their actions and products will improve the world.

We need better from everyone to heal the wounds of the old capitalism and it's narrow view of excellence.

🎙️ @daniellubetzky
#daniellubetzky #cleanfood #glutenfreelife #purityverified #allergyfriendly #allergyfree #bcorp #glyphosatefree #poweredbyzego
...

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OAT MILK 101: learn how to make your own and how to select the cleanest brands on the market.

OAT MILK 101: learn how to make your own and how to select the cleanest brands on the market. ...

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OK you’ve got to try this recipe folks. 

Colleen loved the gluten free Clafoutis recipe we posted so much (from last week) that she decided to make it healthy enough to eat for breakfast without guilt! 

She used date water instead of the dairy and sugar, and ZEGO double protein oats to increase the protein and fiber. 

But really what she did was make it taste oh so very delicious. 😋 

Recipe will be up in a flash!

OK you’ve got to try this recipe folks.

Colleen loved the gluten free Clafoutis recipe we posted so much (from last week) that she decided to make it healthy enough to eat for breakfast without guilt!

She used date water instead of the dairy and sugar, and ZEGO double protein oats to increase the protein and fiber.

But really what she did was make it taste oh so very delicious. 😋

Recipe will be up in a flash!
...

28 4
Looking for a way to add some staying power to your light summer lunches? Just add 2 tablespoons of our sacha inchi seed protein powder to your favorite hot or cold soup! 

You’ll be adding 12 g of the most balanced amino acid profile of all the plant proteins available. That means you get the highest quality protein in the plant kingdom. 

And, you get peace of mind knowing that we have purity verified it for over 400 pesticides, heavy metals, allergens, and gluten. 

Top 12 allergy free, gluten free, glyphosate free.

Looking for a way to add some staying power to your light summer lunches? Just add 2 tablespoons of our sacha inchi seed protein powder to your favorite hot or cold soup!

You’ll be adding 12 g of the most balanced amino acid profile of all the plant proteins available. That means you get the highest quality protein in the plant kingdom.

And, you get peace of mind knowing that we have purity verified it for over 400 pesticides, heavy metals, allergens, and gluten.

Top 12 allergy free, gluten free, glyphosate free.
...

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This gorgeous custard-like  cake dish called a clafoutis, and it is so deceptively easy! 

Seriously, it’s just one more stop then blend and bake. 

And it has all the best of summer flavors: berries, lemon, and ginger! 

Check it out in our magazine (link in bio). 

Here are the basics. 

With together all ingredients except fruit and ginger. 

Pour some batter into your baking dish to cover 1/2 inch. 

Bake at 3:50 for 15 minutes. 

Take out of oven and add 2 cups berries and 1/2 cup fresh or candy ginger.

Pour rest of batter on top of blueberries. 

Zest 2 to 3 lemons over the batter. 

Bake for 60 minutes. 

Done!

This gorgeous custard-like cake dish called a clafoutis, and it is so deceptively easy!

Seriously, it’s just one more stop then blend and bake.

And it has all the best of summer flavors: berries, lemon, and ginger!

Check it out in our magazine (link in bio).

Here are the basics.

With together all ingredients except fruit and ginger.

Pour some batter into your baking dish to cover 1/2 inch.

Bake at 3:50 for 15 minutes.

Take out of oven and add 2 cups berries and 1/2 cup fresh or candy ginger.

Pour rest of batter on top of blueberries.

Zest 2 to 3 lemons over the batter.

Bake for 60 minutes.

Done!
...

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Podcast Highlight: Nutrient Density Decline and How to Fix It - ZEGO Foods 

Put on your hiking shoes listen to our latest favorite podcast interview. 

Dan Kittridge has been farming organically for over 30 years. In this conversation, he talks to Dr. Mark Hyman, MD about how the increase in malnutrition and disease in industrialized countries is linked to the decline in nutrient density.

Kittridge even has a new hand-held meter he is developing so you can measure nutrient density in your food. 

(insider scoop - he has a limited amount for sale so scoot on over to http://bionutrient.org to get yours)

Podcast Highlight: Nutrient Density Decline and How to Fix It - ZEGO Foods

Put on your hiking shoes listen to our latest favorite podcast interview.

Dan Kittridge has been farming organically for over 30 years. In this conversation, he talks to Dr. Mark Hyman, MD about how the increase in malnutrition and disease in industrialized countries is linked to the decline in nutrient density.

Kittridge even has a new hand-held meter he is developing so you can measure nutrient density in your food.

(insider scoop - he has a limited amount for sale so scoot on over to http://bionutrient.org to get yours)
...

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⭐️ BE FOOD-POWERED ⭐️

It’s so easy to incorporate foods into your diet that keep your body from absorbing TOXIC LEAD. 

In fact, you probably already do 😉 So give yourself a high five 🖐 

And, be sure to find the market in your area that has the tastiest fruits and veggies. Better taste means more nutrition—more polyphenols, vitamins and minerals. More on this tomorrow, so stay tuned 📡

⭐️ BE FOOD-POWERED ⭐️

It’s so easy to incorporate foods into your diet that keep your body from absorbing TOXIC LEAD.

In fact, you probably already do 😉 So give yourself a high five 🖐

And, be sure to find the market in your area that has the tastiest fruits and veggies. Better taste means more nutrition—more polyphenols, vitamins and minerals. More on this tomorrow, so stay tuned 📡
...

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Today we are sending a HUGE shout out of thanks to Ken Cook and the Environmental Working Group. EWG is a critical detective and reporter in our movement to clean up our earth of toxic chemicals in food and beauty products. 

Its reports have educated millions of us on the presence of toxic chemicals--like pesticides and plastics--in our food, water, beauty products and more. 

It's time we start treating Mother Earth like a beloved partner, not a resource to be manipulated.

Join us in giving a big WHOOT WHOOT for @ewg !!

#kencook #ewg #cleanfood #yogaeverydamnday #nontoxicliving #nontoxiclife #toxinfree #cleanliving #organic #dirtydozen #glutenfreelife #purityverified #allergyfriendly #allergyfree #bcorp #glyphosatefree #poweredbyzego

Today we are sending a HUGE shout out of thanks to Ken Cook and the Environmental Working Group. EWG is a critical detective and reporter in our movement to clean up our earth of toxic chemicals in food and beauty products.

Its reports have educated millions of us on the presence of toxic chemicals--like pesticides and plastics--in our food, water, beauty products and more.

It's time we start treating Mother Earth like a beloved partner, not a resource to be manipulated.

Join us in giving a big WHOOT WHOOT for @ewg !!

#kencook #ewg #cleanfood #yogaeverydamnday #nontoxicliving #nontoxiclife #toxinfree #cleanliving #organic #dirtydozen #glutenfreelife #purityverified #allergyfriendly #allergyfree #bcorp #glyphosatefree #poweredbyzego
...

27 1
How Do You Avoid Lead in Food? 
(see list below 👇🔻👇)

There are a few simple precautions make minimize any lead in our food. And, there are also foods we want to eat because they help us discard the lead that tries to find a home in our bodies. 

Check our our blog for all the tips. And save this post so you have this handy list.

Foods to buy only from trusted brands that test for lead:

peas and pea protein
mustard greens
chocolate
cannabis

Foods and herbs that protect you from absorbing lead you are exposed to:

tomatoes, 
berries, 
onions, 
garlic, 
wild blueberries, and 
grapes 
cilantro,
lemon,
probiotics,
green tea,
chlorella,
spirulina, and 
curry spices 

https://zegofoods.com/how-do-you-avoid-lead-in-food-part-2/

How Do You Avoid Lead in Food?
(see list below 👇🔻👇)

There are a few simple precautions make minimize any lead in our food. And, there are also foods we want to eat because they help us discard the lead that tries to find a home in our bodies.

Check our our blog for all the tips. And save this post so you have this handy list.

Foods to buy only from trusted brands that test for lead:

peas and pea protein
mustard greens
chocolate
cannabis

Foods and herbs that protect you from absorbing lead you are exposed to:

tomatoes,
berries,
onions,
garlic,
wild blueberries, and
grapes
cilantro,
lemon,
probiotics,
green tea,
chlorella,
spirulina, and
curry spices

https://zegofoods.com/how-do-you-avoid-lead-in-food-part-2/
...

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This month, we have a BUNDLE of savings for you!

Get $10 off any of our product bundles on our website when you order $50 or more. Use code JUNESAVER. 

>>>>>> PICTURED <<<<<<<<<

Hit the Trail bundle 
$46.99 value
$29.99 with JUNESAVER

 (cart must be $50 or more to access coupon).

#cleanfood #glutenfreelife #purityverified #nontoxicliving #toxinfreelife ##allergyfriendly #allergyfree #justingredients #glyphosatefree #poweredbyzego

This month, we have a BUNDLE of savings for you!

Get $10 off any of our product bundles on our website when you order $50 or more. Use code JUNESAVER.

>>>>>> PICTURED <<<<<<<<<

Hit the Trail bundle
$46.99 value
$29.99 with JUNESAVER

(cart must be $50 or more to access coupon).

#cleanfood #glutenfreelife #purityverified #nontoxicliving #toxinfreelife ##allergyfriendly #allergyfree #justingredients #glyphosatefree #poweredbyzego
...

31 2
It's overwhelming to think of the millions of our country men and women who have been willing to sacrifice everything to serve our country. We owe so much to so many.

They fought so we can not just to live our lives in freedom, but face our past in community. 

And, we do that today as we remember and learn more about our history in of the Tulsa Massacre today. So many people fought for us to have the right to speak about and grapple publicly with this past.

We long to and work to create a world that breaks the cycle of war and atrocities. Where we all work together to work our our differences in harmony. 

We know this isn't likely to happen. But if we have that as our goal, perhaps we will get closer to it than otherwise.

Enjoy your day, Colleen and the ZEGO Team

It's overwhelming to think of the millions of our country men and women who have been willing to sacrifice everything to serve our country. We owe so much to so many.

They fought so we can not just to live our lives in freedom, but face our past in community.

And, we do that today as we remember and learn more about our history in of the Tulsa Massacre today. So many people fought for us to have the right to speak about and grapple publicly with this past.

We long to and work to create a world that breaks the cycle of war and atrocities. Where we all work together to work our our differences in harmony.

We know this isn't likely to happen. But if we have that as our goal, perhaps we will get closer to it than otherwise.

Enjoy your day, Colleen and the ZEGO Team
...

23 3
How do you +UP the taste and nutrition in your cereal? 

Of course, the apricots and mulberries are amazing in this gorgeous bowl, but our SECRET 🕵️ is to add fiber and  protein with our 💯 sacha inchi seed Plant Protein powder! 

Just one tablespoon adds over 6g protein and 1g fiber ❤️🏄‍♀️🍓🍑 

#glutenfreebreakfast
#cleanfood
#toxinfree #toxinfreeliving #healthylifestyle #toxinfreeliving 
#eatmoreplants
#veganlifestyle
#glutenfreelifestyle
#allergyfriendly
#top8free
#nutfree
#dairyfree
#peanutfree
#glutenfree
#glyphosatefree
#yogaeverydamnday
#healthyfood
 #lowtoxliving 
#poweredbyplants #poweredbyzego

How do you +UP the taste and nutrition in your cereal?

Of course, the apricots and mulberries are amazing in this gorgeous bowl, but our SECRET 🕵️ is to add fiber and protein with our 💯 sacha inchi seed Plant Protein powder!

Just one tablespoon adds over 6g protein and 1g fiber ❤️🏄‍♀️🍓🍑

#glutenfreebreakfast
#cleanfood
#toxinfree #toxinfreeliving #healthylifestyle #toxinfreeliving
#eatmoreplants
#veganlifestyle
#glutenfreelifestyle
#allergyfriendly
#top8free
#nutfree
#dairyfree
#peanutfree
#glutenfree
#glyphosatefree
#yogaeverydamnday
#healthyfood
#lowtoxliving
#poweredbyplants #poweredbyzego
...

57 5
Fruit turnovers are already utterly delightful. How is it that making them in a mini size makes them even more so! 

These gluten-free mini fruit turnovers are even better because you can do many different flavors in one batch by using our Just Fruit bars. 

And the recipe is #top9free and #glutenfree.

Have a great long weekend and be sure to try this amazing recipe by Kristen @cilantroandseafoam❤️

Fruit turnovers are already utterly delightful. How is it that making them in a mini size makes them even more so!

These gluten-free mini fruit turnovers are even better because you can do many different flavors in one batch by using our Just Fruit bars.

And the recipe is #top9free and #glutenfree.

Have a great long weekend and be sure to try this amazing recipe by Kristen @cilantroandseafoam❤️
...

32 7
High lead levels can be a problem in crops like chocolate, peas, cannabis (sorry), sweet potatoes, and mustard greens as well as other crops. 

And, that means it can wind up in foods you eat, like 

baby food,
energy bars, 
hot cocoa, 
protein shakes, and 
meat substitutes. 

Read more in our blog about how to keep yourself and your loved ones away from lead exposure. Yes, it can be in your food, but we have tips for eating smart to keep your body healthy.

(First of a 2 part series we are publishing this week.)

High lead levels can be a problem in crops like chocolate, peas, cannabis (sorry), sweet potatoes, and mustard greens as well as other crops.

And, that means it can wind up in foods you eat, like

baby food,
energy bars,
hot cocoa,
protein shakes, and
meat substitutes.

Read more in our blog about how to keep yourself and your loved ones away from lead exposure. Yes, it can be in your food, but we have tips for eating smart to keep your body healthy.

(First of a 2 part series we are publishing this week.)
...

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‎Why can some Celiacs tolerate oats and others can't? 

Listen in as Colleen and Coral talk in depth about oats, Celiac Disease, and what to look for in gluten-free oats if you want to see if they are safe for your body. 

Find it on your favorite podcast platform: Gluten Free You & Me: Are Oats Safe? 

And, be sure to subscribe so you don't miss any of Coral's fantastic episodes. She is full of positivity and amazing information to help you live your best gluten-free life.

#glutenfree #glutenfreeoats #celiac #allergyfriendly #allergyfree #oats #glutenfreeoatmeal #glutenfreebreakfast #poweredbyzego

‎Why can some Celiacs tolerate oats and others can't?

Listen in as Colleen and Coral talk in depth about oats, Celiac Disease, and what to look for in gluten-free oats if you want to see if they are safe for your body.

Find it on your favorite podcast platform: Gluten Free You & Me: Are Oats Safe?

And, be sure to subscribe so you don't miss any of Coral's fantastic episodes. She is full of positivity and amazing information to help you live your best gluten-free life.

#glutenfree #glutenfreeoats #celiac #allergyfriendly #allergyfree #oats #glutenfreeoatmeal #glutenfreebreakfast #poweredbyzego
...

29 3
With all the concern over high arsenic levels in rice, many of us are looking for new ways to incorporate oats in our diets beyond traditional breakfast preparations.

[We purity verify our Double Protein Oats for arsenic as well as lead, mercury, and cadmium. It's that Peace of Mind we want you to have with.]

Check out this great combo by Instagram influencer @vegancaroline. And, be sure to check out her grid for other great ideas.

Not only is this Apple Pie Oatmeal Bowl burst with flavor from the sweet potatoes and Apple Cinnamon Mix-Ins, you just can't beat it for protein (approx 15g) and fiber (approx. 10g).

#cleanfood #glutenfreeoats #glutenfreebreakfast #glutenfreeliving #oat #oats #proteinoatmeal #oatmeal #oatmealbowl #oatmealartist #oatmeallover #porridge #porridgebowl #proteinporridge #veganbreakfast #healthybreakfast #breakfastideas #oatmealrecipe #veganbowls #veganeats #veganfood #veganrecipes #oatsforbreakfast #veganinspo #veganblogger #veganfoodie  #veganteen #veganathlete #poweredbyzego

With all the concern over high arsenic levels in rice, many of us are looking for new ways to incorporate oats in our diets beyond traditional breakfast preparations.

[We purity verify our Double Protein Oats for arsenic as well as lead, mercury, and cadmium. It's that Peace of Mind we want you to have with.]

Check out this great combo by Instagram influencer @vegancaroline. And, be sure to check out her grid for other great ideas.

Not only is this Apple Pie Oatmeal Bowl burst with flavor from the sweet potatoes and Apple Cinnamon Mix-Ins, you just can't beat it for protein (approx 15g) and fiber (approx. 10g).

#cleanfood #glutenfreeoats #glutenfreebreakfast #glutenfreeliving #oat #oats #proteinoatmeal #oatmeal #oatmealbowl #oatmealartist #oatmeallover #porridge #porridgebowl #proteinporridge #veganbreakfast #healthybreakfast #breakfastideas #oatmealrecipe #veganbowls #veganeats #veganfood #veganrecipes #oatsforbreakfast #veganinspo #veganblogger #veganfoodie #veganteen #veganathlete #poweredbyzego
...

50 5
Have you noticed . . . OATS are H.O.T. 🔥

No kidding--people have rediscovered the deliciousness and ease of oats. And, it seems every food influencer on IG and TikTok has a sexy new recipe. 🌠

What do you need to know to optimize the  nutrition in your oats and keep out toxins?

Learn all about it in this new podcast segment  with Dr G (from the Heal Thyself podcast) and Dr. Sam, ND in their latest How You Livin video-cast. They talk with ZEGO's founder Colleen about all thing oats.

(oats convo starts min 7:20).

And, be sure to check out their wellness platform @theswellscore.

Have you noticed . . . OATS are H.O.T. 🔥

No kidding--people have rediscovered the deliciousness and ease of oats. And, it seems every food influencer on IG and TikTok has a sexy new recipe. 🌠

What do you need to know to optimize the nutrition in your oats and keep out toxins?

Learn all about it in this new podcast segment with Dr G (from the Heal Thyself podcast) and Dr. Sam, ND in their latest How You Livin video-cast. They talk with ZEGO's founder Colleen about all thing oats.

(oats convo starts min 7:20).

And, be sure to check out their wellness platform @theswellscore.
...

37 3

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