Heal Thy Self Podcast: A Trusted Source to Optimize Health and Wellness On his podcast Heal Thy Self, Dr. G focuses on tips for optimizing your health. Now, there are a lot…
ZEGO’s Food Safety Protocol STEP 1: Dedicated Free From FacilityOur manufacturing facility is free of the top 12 allergens and gluten-free. We alone use our bar equipment, and it is also free…
No-Bake, Gluten-Free Granola Bars These Gluten-Free Granola Bars are a great activity to make with the kids Gluten-free granola bars can be hard to find, expensive, and have overly processed ingredients or…
Savory Gluten-Free Waffles with Roots & Radicchio Welcome to the next installment of our Savory Waffle Recipes! These easy combos are a delightful way to enjoy your leftovers and doggie bags in…
Cranberry Mix-Ins Resoundingly, our moms asked for a snack that could also be used as an ingredient. And, that is how we came up with our Mix-Ins nut-free trail mix! Of all…
Exercise Lowers Your Likelihood of Dementia In fact, in a recent article by the Cleveland Clinic, the authors point to a study published in Neurology that showed increasing your activity level just…
Of course, we all know it’s helpful to stand and move or do frog jumps between calls, there isn’t always time. Sometimes you need something that can fit into 30 seconds that…
Delicious, Homemade Granola Bars Finding safe, gluten-free granola bars at the store is not an easy task. And yet, if you have them around, it’s hard to beat the convenience. The answer?…
How This Recipe is Better Most recipes for gluten-free scones use highly refined flour and starches to create a texture that is a bit delicate and tends to fall apart with any…
But setting the intention is just the first step for a B Corp. We have to stop and assess our work and determine if we are actually meeting our goals. And, I…