Immune-Boosting Smoothie

Immune-Boosting Smoothie with Blueberry, Coconut and Protein

It’s amazing how a beautiful smoothie can boost your spirits along with boosting your immune system. And this one is LOADED with anti-oxidents, vitamins, electrolytes and minerals from the beautiful ingredients in it.


Don’t fret if you don’t have all the ingredients. Smoothies are very forgiving. This one is also paleo.


Thank you to Haley @thedolcehunter for creating it and sharing it with us.


Eat as if your life depends on it!



1C milk or substitute of your choice

1/4C coconut water

1-2T ZEGO plant protein

1 banana

1C frozen blueberries

2T avocado

1T coconut oil

1t ground flax

1/2t cinnamon

1t vanilla

a few ice cubes

1t maple syrup if you like


Blend it all until smooth and share with a friend!


Stay healthy, Colleen


Colleen Kavanagh is the founder and CEO of ZEGO. ZEGO is the first purity-transparent food company, making superfood products with traceable transparency designed to be safe for most all people to eat regardless of dietary restrictions like common allergies, intolerances or diabetes. ZEGO makes purity protocol gluten free oats, muesli, protein powder, Mix-ins trail mix and nutrition bars. All products are gluten free, peanut free, tree nut free, dairy free, soy free, sesame free, glyphosate free, lupin free, and sulfite free. ZEGO is certified as a B Corp and as Women Owned (WBENC).
 San Francisco, CA

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