ZEGO is committed to making clean food that is purely delicious,
nutritious, and safe for everyone.
We give you peace of mind.
Learn More about our Food Purity
And, check out these Better Recipes in our Magazine
And don’t miss our Industry Insider news!
- Food Gossip: ZEGO Pure Plant Protein Powder Update
- Gluten-Free Apple Cranberry Breakfast Cookies
- ZEGO Joins Spokin as a Verified Partner!
- What is Millet and Why Aren’t We Eating More of It?
And, there’s more ZEGO to LOVE . . .
Some people love winter. Some merely tolerate it. But everyone loves a cozy bowl of oatmeal on a snowy morning. ☃️🥣 Agree or disagree? Drop a ❄️ if you’re team winter, or a 🔥 if you need this bowl to warm you up!
Feb 19
Some people love winter. Some merely tolerate it. But everyone loves a cozy bowl of oatmeal on a snowy morning. ☃️🥣 Agree or disagree? Drop a ❄️ if you’re team winter, or a 🔥 if you need this bowl to warm you up!
Do you know how our product gets on a grocery store shelf near you? 🛒 We have to pitch ZEGO to retailers across the country, or - if someone knows about us or enough customers request us - stores can ask us to be a supplier! With so many brands out there trying to get a store’s attention, sometimes we attend trade shows where grocery store buyers get to meet us face to face and sample our products. It’s an important part of our sales and marketing team - because it’s how we get our product on your favorite store’s shelf!
We loved being able to meet our retailer partners face-to-face at the recent KeHE Distributors #KeHeSummer show! Imagine you own one store and it has a small footprint - you’ve got to be selective on what brands you choose to stock your shelves. And you’re choosing to bring our products in over the competition? Thank you!
Every retailer, every store, every purchase - it’s a chance to tell our founder story, our transparency story, and the future of our brand. Thank you to our retailer partners that are choosing ZEGO!
Feb 15
Do you know how our product gets on a grocery store shelf near you? 🛒 We have to pitch ZEGO to retailers across the country, or - if someone knows about us or enough customers request us - stores can ask us to be a supplier! With so many brands out there trying to get a store’s attention, sometimes we attend trade shows where grocery store buyers get to meet us face to face and sample our products. It’s an important part of our sales and marketing team - because it’s how we get our product on your favorite store’s shelf!
We loved being able to meet our retailer partners face-to-face at the recent KeHE Distributors #KeHeSummer show! Imagine you own one store and it has a small footprint - you’ve got to be selective on what brands you choose to stock your shelves. And you’re choosing to bring our products in over the competition? Thank you!
Every retailer, every store, every purchase - it’s a chance to tell our founder story, our transparency story, and the future of our brand. Thank you to our retailer partners that are choosing ZEGO!
We had so much fun at our Chicago pop-up influencer Galentine’s Day night out party! We took over @studio.west.pilates with @spokininc and hosted a mat Pilates class, overnight oatmeal bar, and chocolate fountain! Everything was #glutenfree #dairyfree and #nutfree - including all the overnight oatmeal bar toppings! We can’t thank everyone enough for attending and learning about ZEGO!
And for anyone with FOMO from our event, comment below ⬇️ and we’ll pick two lucky winners this upcoming Monday 2/17 to receive a swag bag from the event! (18+ 🇺🇸 only, giveaway not affiliated with IG or any social, we will only reach out from this account, no others). Tag some GF friends you’d share an overnight oatmeal bar Galentine’s Day event with!
Feb 14
We had so much fun at our Chicago pop-up influencer Galentine’s Day night out party! We took over @studio.west.pilates with @spokininc and hosted a mat Pilates class, overnight oatmeal bar, and chocolate fountain! Everything was #glutenfree #dairyfree and #nutfree - including all the overnight oatmeal bar toppings! We can’t thank everyone enough for attending and learning about ZEGO!
And for anyone with FOMO from our event, comment below ⬇️ and we’ll pick two lucky winners this upcoming Monday 2/17 to receive a swag bag from the event! (18+ 🇺🇸 only, giveaway not affiliated with IG or any social, we will only reach out from this account, no others). Tag some GF friends you’d share an overnight oatmeal bar Galentine’s Day event with!
💕Looking for a warm, wholesome breakfast that feels like a treat but is totally nourishing? Our Gluten-Free Apple Cranberry Baked Oats are warm, moist, and have that irresistible bread pudding-like texture—but with all the goodness of ZEGO’s Organic Apple Cranberry Muesli! 🍏🍒✨
Bonus: This recipe is naturally egg-free & dairy-free (but you’d never know it!). The secret? Mashed bananas and ground flax help bind everything together while keeping it super moist. 🙌
💌 Make it extra special: Top with pomegranate seeds for a festive crunch or drizzle on the optional Maple Cinnamon Glaze!
Gluten-Free Apple Cranberry Baked Oats (Egg-Free, Dairy-Free!)
Ingredients:
🍏 3 cups ZEGO Organic Apple Cranberry Muesli
🍌 3 very ripe bananas, mashed
✨ 2 teaspoons baking powder
🌱 2 tablespoons ground flax seed
🥛 2 cups oat milk
🍁 3 tablespoons maple syrup (omit for a low-sugar option)
🌿 1 teaspoon vanilla extract
🧂 ½ teaspoon sea salt
❤️ Pomegranate seeds for topping
Optional Maple Cinnamon Glaze:
🥄 ¼ cup plain yogurt (we used cashew yogurt!)
🍁 1 tablespoon maple syrup
🌿 ¼ teaspoon vanilla extract
🌰 ½ teaspoon cinnamon
Instructions:
1️⃣ Preheat oven to 350°F.
2️⃣ In a large mixing bowl, mash bananas with a fork.
3️⃣ Stir in maple syrup, oat milk, vanilla extract, baking powder, flax seed, and salt until well combined.
4️⃣ Add ZEGO Apple Cranberry Muesli and stir until just incorporated.
5️⃣ Pour the mixture into an 8x8 ovenproof dish and bake for 45 minutes, or until golden brown.
6️⃣ While the oats are baking, make the glaze by whisking all ingredients together in a small bowl.
7️⃣ Let the baked oats cool slightly before topping with pomegranate seeds and glaze. Or try a drizzle of nut/seed butter or a dollop of yogurt!
🥄 Enjoy!
Feb 13
💕Looking for a warm, wholesome breakfast that feels like a treat but is totally nourishing? Our Gluten-Free Apple Cranberry Baked Oats are warm, moist, and have that irresistible bread pudding-like texture—but with all the goodness of ZEGO’s Organic Apple Cranberry Muesli! 🍏🍒✨
Bonus: This recipe is naturally egg-free & dairy-free (but you’d never know it!). The secret? Mashed bananas and ground flax help bind everything together while keeping it super moist. 🙌
💌 Make it extra special: Top with pomegranate seeds for a festive crunch or drizzle on the optional Maple Cinnamon Glaze!
Gluten-Free Apple Cranberry Baked Oats (Egg-Free, Dairy-Free!)
Ingredients:
🍏 3 cups ZEGO Organic Apple Cranberry Muesli
🍌 3 very ripe bananas, mashed
✨ 2 teaspoons baking powder
🌱 2 tablespoons ground flax seed
🥛 2 cups oat milk
🍁 3 tablespoons maple syrup (omit for a low-sugar option)
🌿 1 teaspoon vanilla extract
🧂 ½ teaspoon sea salt
❤️ Pomegranate seeds for topping
Optional Maple Cinnamon Glaze:
🥄 ¼ cup plain yogurt (we used cashew yogurt!)
🍁 1 tablespoon maple syrup
🌿 ¼ teaspoon vanilla extract
🌰 ½ teaspoon cinnamon
Instructions:
1️⃣ Preheat oven to 350°F.
2️⃣ In a large mixing bowl, mash bananas with a fork.
3️⃣ Stir in maple syrup, oat milk, vanilla extract, baking powder, flax seed, and salt until well combined.
4️⃣ Add ZEGO Apple Cranberry Muesli and stir until just incorporated.
5️⃣ Pour the mixture into an 8x8 ovenproof dish and bake for 45 minutes, or until golden brown.
6️⃣ While the oats are baking, make the glaze by whisking all ingredients together in a small bowl.
7️⃣ Let the baked oats cool slightly before topping with pomegranate seeds and glaze. Or try a drizzle of nut/seed butter or a dollop of yogurt!
🥄 Enjoy!
🎙️ ZEGO is proud to sponsor the latest episode of EpiPod! 🎙️
Living with food allergies can feel isolating, but @epi.pod—hosted by Danielle Price and Sarah Fry—is on a mission to change that. They’re building the allergy community they wish they had, with expert insights, real talk, and plenty of support. 💙
In this episode, they sit down with Meghan McMillin (@the.lactation.dietitian)—a certified lactation consultant, dietitian, and allergy mom—to dive deep into breastfeeding & food allergies. Meghan shares the latest research, practical tips for moms navigating allergy symptoms in babies, and whether early interventions can help prevent allergies in newborns. 🤱💡
If you’re a parent, soon-to-be parent, or just want to learn more, this episode is a must-listen! 🎧✨
📲 Head to the EpiPod page for a special ZEGO discount code and join the conversation!
Feb 12
🎙️ ZEGO is proud to sponsor the latest episode of EpiPod! 🎙️
Living with food allergies can feel isolating, but @epi.pod—hosted by Danielle Price and Sarah Fry—is on a mission to change that. They’re building the allergy community they wish they had, with expert insights, real talk, and plenty of support. 💙
In this episode, they sit down with Meghan McMillin (@the.lactation.dietitian)—a certified lactation consultant, dietitian, and allergy mom—to dive deep into breastfeeding & food allergies. Meghan shares the latest research, practical tips for moms navigating allergy symptoms in babies, and whether early interventions can help prevent allergies in newborns. 🤱💡
If you’re a parent, soon-to-be parent, or just want to learn more, this episode is a must-listen! 🎧✨
📲 Head to the EpiPod page for a special ZEGO discount code and join the conversation!
⭐ Customer Spotlight: David’s Take on Our Organic Double Protein Oatmeal! ⭐
“These oats are for those who care about how good and healthy oats taste. They are organic and clean—without the junk. I prefer to sweeten them myself and use almond milk. This is not for those who crave sugar-sweetened instant oatmeal.” – David
We love hearing how our customers enjoy ZEGO’s Organic Double Protein Oats—pure, clean, and naturally delicious! With no added sugar, you can make them just the way you like. 💛
How do you enjoy your oats? Let us know in the comments! ⬇️
Feb 11
⭐ Customer Spotlight: David’s Take on Our Organic Double Protein Oatmeal! ⭐
“These oats are for those who care about how good and healthy oats taste. They are organic and clean—without the junk. I prefer to sweeten them myself and use almond milk. This is not for those who crave sugar-sweetened instant oatmeal.” – David
We love hearing how our customers enjoy ZEGO’s Organic Double Protein Oats—pure, clean, and naturally delicious! With no added sugar, you can make them just the way you like. 💛
How do you enjoy your oats? Let us know in the comments! ⬇️
📣 ZEGO’s Pure Plant Protein Powder is coming back! 📣
Colleen Kavanagh is here with the latest Food Gossip—our beloved Pure Plant Protein Powder is finally coming back! 🎉
Watch the video to learn why it took longer than expected and how we found a supplier that meets our high standards for taste, texture, and heavy metal testing. 🌱✅
Our Pure Plant Protein is a fan favorite because it offers the best balance of 9 essential amino acids compared to pea, rice, soy & hemp. Plus, it’s Purity Verified for 500+ pesticides and heavy metals—so you get clean, powerful nutrition in every scoop. 💪
We expect to launch in April—maybe even sooner! Want a coupon for your first purchase? Drop a comment or DM us! 💛#pesticidefree #protein #proteinpowder #plantbasedprotein #organic #glutenfree #plantbased
Feb 7
📣 ZEGO’s Pure Plant Protein Powder is coming back! 📣
Colleen Kavanagh is here with the latest Food Gossip—our beloved Pure Plant Protein Powder is finally coming back! 🎉
Watch the video to learn why it took longer than expected and how we found a supplier that meets our high standards for taste, texture, and heavy metal testing. 🌱✅
Our Pure Plant Protein is a fan favorite because it offers the best balance of 9 essential amino acids compared to pea, rice, soy & hemp. Plus, it’s Purity Verified for 500+ pesticides and heavy metals—so you get clean, powerful nutrition in every scoop. 💪
We expect to launch in April—maybe even sooner! Want a coupon for your first purchase? Drop a comment or DM us! 💛#pesticidefree #protein #proteinpowder #plantbasedprotein #organic #glutenfree #plantbased
🚨 Where’s ZEGO? 🚨
Big news! You can now find our Gluten-Free Organic Double Protein Oatmeal at MOM’s Organic Market in Cherry Hill, NJ! 🎉
At ZEGO, we’re committed to clean, nutritious food, and that’s why we’re thrilled to be on MOM’s shelves. 🛒 MOM’s Organic Market is known for its dedication to healthy, high-quality foods, making it a great place to stock up on pantry staples like our gluten-free, purity-verified oatmeal.
🌎Did you know they’ve banned over 250 questionable ingredients like artificial flavors, colors, sweeteners, preservatives, and hydrogenated oils from their stores? 🚫
But it doesn’t stop there! 🌎 Like us, MOM’s is on a mission to restore and protect the environment, making this a perfect partnership for a healthier future. 💛 We love that MOM’s shares our passion for clean food and sustainability!
If you’re in the Cherry Hill area, head to MOM’s Organic Market and grab a bag of ZEGO’s Organic Double Protein Oatmeal. 💛 And if you stop by, tag us in a pic—we’d love to see you stocking up on your favorite clean, high-protein oats!
Feb 5
🚨 Where’s ZEGO? 🚨
Big news! You can now find our Gluten-Free Organic Double Protein Oatmeal at MOM’s Organic Market in Cherry Hill, NJ! 🎉
At ZEGO, we’re committed to clean, nutritious food, and that’s why we’re thrilled to be on MOM’s shelves. 🛒 MOM’s Organic Market is known for its dedication to healthy, high-quality foods, making it a great place to stock up on pantry staples like our gluten-free, purity-verified oatmeal.
🌎Did you know they’ve banned over 250 questionable ingredients like artificial flavors, colors, sweeteners, preservatives, and hydrogenated oils from their stores? 🚫
But it doesn’t stop there! 🌎 Like us, MOM’s is on a mission to restore and protect the environment, making this a perfect partnership for a healthier future. 💛 We love that MOM’s shares our passion for clean food and sustainability!
If you’re in the Cherry Hill area, head to MOM’s Organic Market and grab a bag of ZEGO’s Organic Double Protein Oatmeal. 💛 And if you stop by, tag us in a pic—we’d love to see you stocking up on your favorite clean, high-protein oats!
❤️ February is American Heart Month! ❤️
Your heart beats over 100,000 times a day—isn’t it time to show it some love? ✨ February is #AmericanHeartMonth, a time to focus on cardiovascular health and raise awareness about heart disease, the leading cause of death in the U.S. Small daily choices, like the food you eat and how you move your body, can make a big impact on heart health!
So, what can you do to support your heart?
✅ Eat a heart-healthy diet rich in whole grains, fiber, and healthy fats
✅ Stay physically active – aim for at least 30 minutes a day
✅ Manage blood pressure & cholesterol through diet and lifestyle
✅ Reduce processed foods & added sugar intake
✅ Prioritize stress management & quality sleep 😴
How can ZEGO oats help? 🌾
Extensive studies have shown that oats and oatmeal offer plenty of heart-healthy benefits, including:
💖 Lowering cholesterol (both total and “bad” LDL cholesterol)
💖 Helping with weight control by promoting satiety
💖 Supporting a healthy gut & immune system with prebiotic fiber
💖 Providing long-term cardiovascular benefits
💬 How do you show your heart some love in February? Drop your favorite heart-healthy habits below! ⬇️❤️
Feb 3
❤️ February is American Heart Month! ❤️
Your heart beats over 100,000 times a day—isn’t it time to show it some love? ✨ February is #AmericanHeartMonth, a time to focus on cardiovascular health and raise awareness about heart disease, the leading cause of death in the U.S. Small daily choices, like the food you eat and how you move your body, can make a big impact on heart health!
So, what can you do to support your heart?
✅ Eat a heart-healthy diet rich in whole grains, fiber, and healthy fats
✅ Stay physically active – aim for at least 30 minutes a day
✅ Manage blood pressure & cholesterol through diet and lifestyle
✅ Reduce processed foods & added sugar intake
✅ Prioritize stress management & quality sleep 😴
How can ZEGO oats help? 🌾
Extensive studies have shown that oats and oatmeal offer plenty of heart-healthy benefits, including:
💖 Lowering cholesterol (both total and “bad” LDL cholesterol)
💖 Helping with weight control by promoting satiety
💖 Supporting a healthy gut & immune system with prebiotic fiber
💖 Providing long-term cardiovascular benefits
💬 How do you show your heart some love in February? Drop your favorite heart-healthy habits below! ⬇️❤️
Fiber isn’t just about digestion—it plays a crucial role in your gut, heart, and overall health!
✨ Why Fiber Matters:
✅ Supports gut health with natural prebiotics that feed good bacteria
✅ Aids digestion and helps keep things moving smoothly
✅ Promotes heart health by helping to manage cholesterol levels
✅ Keeps you full longer, helping with sustained energy and balanced blood sugar
✅ B-Glucan fiber from oats is linked to immune, brain, and gut health, as well as longevity
Did you know that one serving of our Organic Apple Cranberry Muesli delivers 5g of fiber—that’s about 17% of your daily value?
💡 Enjoy our muesli your way:
🔥 Hot oatmeal
🥣 Cold cereal
🌙 Overnight oats
🍪 Protein balls or baked into cookies (like these!), muffins & more for a nutritious boost!
And because we test for purity, you can enjoy it with confidence. However you use it, you’re fueling your body with the fiber and nutrients it needs!
Jan 29
Fiber isn’t just about digestion—it plays a crucial role in your gut, heart, and overall health!
✨ Why Fiber Matters:
✅ Supports gut health with natural prebiotics that feed good bacteria
✅ Aids digestion and helps keep things moving smoothly
✅ Promotes heart health by helping to manage cholesterol levels
✅ Keeps you full longer, helping with sustained energy and balanced blood sugar
✅ B-Glucan fiber from oats is linked to immune, brain, and gut health, as well as longevity
Did you know that one serving of our Organic Apple Cranberry Muesli delivers 5g of fiber—that’s about 17% of your daily value?
💡 Enjoy our muesli your way:
🔥 Hot oatmeal
🥣 Cold cereal
🌙 Overnight oats
🍪 Protein balls or baked into cookies (like these!), muffins & more for a nutritious boost!
And because we test for purity, you can enjoy it with confidence. However you use it, you’re fueling your body with the fiber and nutrients it needs!
✨ Meal Prep Made Easy: Try Ingredient Prepping! ✨
Meal prepping is a fantastic way to save time, reduce waste, and stick to your budget. But let’s be honest—spending your whole weekend in the kitchen doesn’t sound like fun! That’s where ingredient prepping comes in.
Instead of prepping full meals, focus on prepping versatile ingredients that you can mix and match throughout the week. It’s less time-consuming, more flexible, and gives you variety without extra effort!
🍲 Why our organic double protein oats are a great base:
Our purity-verified, gluten-free oats are perfect for breakfast, lunch, or dinner. They are high in protein and they work beautifully in sweet or savory dishes, making them an MVP ingredient for ingredient prepping.
💡 Tips for prepping oats for the week:
1️⃣ Batch-cook oatmeal: Prepare a large pot of plain oatmeal and store it in the fridge. Add your favorite toppings or seasonings each day for a fresh twist.
2️⃣ Portion for grab-and-go: Divide cooked oatmeal into single-serving containers. Sweeten with cinnamon and fruit or go savory with sautéed mushrooms, spinach, and garlic.
3️⃣ Savory oat base: Cook oats in veggie broth instead of water, and store them as a base for quick lunch or dinner bowls. Add toppings like sautéed mushrooms & spinach, avocado, fresh herbs, nutritional yeast, roasted veggies, and your favorite healthy proteins.
✨ Ingredient prepping makes it easy to build meals on the fly, keeps your week stress-free, and ensures you’re fueling your body with wholesome, delicious food.
What are your favorite ways to use oats during the week? Let us know in the comments!
Jan 24
✨ Meal Prep Made Easy: Try Ingredient Prepping! ✨
Meal prepping is a fantastic way to save time, reduce waste, and stick to your budget. But let’s be honest—spending your whole weekend in the kitchen doesn’t sound like fun! That’s where ingredient prepping comes in.
Instead of prepping full meals, focus on prepping versatile ingredients that you can mix and match throughout the week. It’s less time-consuming, more flexible, and gives you variety without extra effort!
🍲 Why our organic double protein oats are a great base:
Our purity-verified, gluten-free oats are perfect for breakfast, lunch, or dinner. They are high in protein and they work beautifully in sweet or savory dishes, making them an MVP ingredient for ingredient prepping.
💡 Tips for prepping oats for the week:
1️⃣ Batch-cook oatmeal: Prepare a large pot of plain oatmeal and store it in the fridge. Add your favorite toppings or seasonings each day for a fresh twist.
2️⃣ Portion for grab-and-go: Divide cooked oatmeal into single-serving containers. Sweeten with cinnamon and fruit or go savory with sautéed mushrooms, spinach, and garlic.
3️⃣ Savory oat base: Cook oats in veggie broth instead of water, and store them as a base for quick lunch or dinner bowls. Add toppings like sautéed mushrooms & spinach, avocado, fresh herbs, nutritional yeast, roasted veggies, and your favorite healthy proteins.
✨ Ingredient prepping makes it easy to build meals on the fly, keeps your week stress-free, and ensures you’re fueling your body with wholesome, delicious food.
What are your favorite ways to use oats during the week? Let us know in the comments!
✨ Customer Spotlight: Stephanie’s Muesli Tips! ✨
We love hearing how our customers get creative with ZEGO Organic Apple Cranberry Muesli! 💡 Stephanie shared her favorite ways to enjoy it:
💛 On Yogurt or Cottage Cheese – Sprinkle some on for a boost of texture and nutrition!
💛 As a Topping for Breads – Try it on banana or zucchini bread before baking for a delightful crunch.
💛 As Cereal – Keep it simple and enjoy with milk!
💛 Future Idea – Stephanie’s excited to try our Cinnamon Twist flavor on apple bread 🍎.
Super versatile, super delicious! How do you enjoy your muesli? Share your ideas below! 👇
Jan 23
✨ Customer Spotlight: Stephanie’s Muesli Tips! ✨
We love hearing how our customers get creative with ZEGO Organic Apple Cranberry Muesli! 💡 Stephanie shared her favorite ways to enjoy it:
💛 On Yogurt or Cottage Cheese – Sprinkle some on for a boost of texture and nutrition!
💛 As a Topping for Breads – Try it on banana or zucchini bread before baking for a delightful crunch.
💛 As Cereal – Keep it simple and enjoy with milk!
💛 Future Idea – Stephanie’s excited to try our Cinnamon Twist flavor on apple bread 🍎.
Super versatile, super delicious! How do you enjoy your muesli? Share your ideas below! 👇
☕Got leftover coffee? Don’t toss it—turn it into Coffee Overnight Oats! Made with ZEGO’s Cinnamon & Spice Organic Oatmeal Superfood Blend, this tasty, energizing recipe is the perfect way to shake up your breakfast routine.
Ingredients:
(makes 1 serving)
2/3 cup ZEGO Organic Oatmeal Cinnamon & Spice Superfood Blend
1 cup milk (we love oat milk! 😋)
1/2 cup coffee
1/8 tsp salt
🥄 To Make:
1️⃣ Stir ingredients together in a jar or bowl.
2️⃣ Cover and let soak overnight in the fridge.
3️⃣ Enjoy chilled or warmed up!
💡 Make It Yours:
🍌 Pair with fresh banana slices or berries for extra nutrition.
🍁 Like it a little sweeter? Drizzle a little maple syrup or add your favorite flavored creamer!
🥥 Add granola, a dollop of Greek yogurt, or coconut flakes.
☕For mocha-java vibes, top with shaved dark chocolate and whipped coconut cream!
💚 Why ZEGO? Our superfood blends are packed with prebiotic beta-glucan fiber for gut, brain, and immune health, plus plant-based Vitamin D2 for an added wellness boost. 🌱
Your coffee break just got a whole lot tastier—and healthier! Who’s trying this today? 🙋♀️
Jan 22
☕Got leftover coffee? Don’t toss it—turn it into Coffee Overnight Oats! Made with ZEGO’s Cinnamon & Spice Organic Oatmeal Superfood Blend, this tasty, energizing recipe is the perfect way to shake up your breakfast routine.
Ingredients:
(makes 1 serving)
2/3 cup ZEGO Organic Oatmeal Cinnamon & Spice Superfood Blend
1 cup milk (we love oat milk! 😋)
1/2 cup coffee
1/8 tsp salt
🥄 To Make:
1️⃣ Stir ingredients together in a jar or bowl.
2️⃣ Cover and let soak overnight in the fridge.
3️⃣ Enjoy chilled or warmed up!
💡 Make It Yours:
🍌 Pair with fresh banana slices or berries for extra nutrition.
🍁 Like it a little sweeter? Drizzle a little maple syrup or add your favorite flavored creamer!
🥥 Add granola, a dollop of Greek yogurt, or coconut flakes.
☕For mocha-java vibes, top with shaved dark chocolate and whipped coconut cream!
💚 Why ZEGO? Our superfood blends are packed with prebiotic beta-glucan fiber for gut, brain, and immune health, plus plant-based Vitamin D2 for an added wellness boost. 🌱
Your coffee break just got a whole lot tastier—and healthier! Who’s trying this today? 🙋♀️
📍 Where’s ZEGO? We’re now in Las Vegas! 🎉
You can find ZEGO Double Protein Oatmeal and Organic Nut-Free Muesli at Natural Grocers in Las Vegas! 🛒 Whether you’re fueling your mornings with high-protein oats or crafting delicious allergen-friendly snacks with our muesli, we’ve got you covered.
✨ But that’s not all! This weekend, we’ll be in town at the Winter Fancy Food Show sampling our products at the Good Now Foods booth (#4001). Come by to say hi, try some ZEGO goodies, and chat about why transparency and purity matter so much to us.
📅 When & Where:
🗓 January 19-21, 2025
📍 Las Vegas Convention Center
We can’t wait to see you there! 🌟
Jan 17
📍 Where’s ZEGO? We’re now in Las Vegas! 🎉
You can find ZEGO Double Protein Oatmeal and Organic Nut-Free Muesli at Natural Grocers in Las Vegas! 🛒 Whether you’re fueling your mornings with high-protein oats or crafting delicious allergen-friendly snacks with our muesli, we’ve got you covered.
✨ But that’s not all! This weekend, we’ll be in town at the Winter Fancy Food Show sampling our products at the Good Now Foods booth (#4001). Come by to say hi, try some ZEGO goodies, and chat about why transparency and purity matter so much to us.
📅 When & Where:
🗓 January 19-21, 2025
📍 Las Vegas Convention Center
We can’t wait to see you there! 🌟
🌱 Why Choose Organic? 🌱
Organic farming reduces exposure to harmful chemicals and supports practices that combat climate change by promoting carbon sequestration in the soil, conserving water, reducing pollution, and nurturing biodiversity. 🌎 Healthy soil grows healthy food—and a healthier planet!
🥦 Studies show organic produce can have higher levels of vitamin C, minerals, and antioxidants, while organic milk and meat often contain more omega-3 fatty acids.
💚 Choosing organic also means reducing your exposure to harmful chemicals. A study by Friends of the Earth found that switching to an organic diet lowered glyphosate levels in participants’ bodies by 70% in just one week!
So Why Do We Test Our Organic Oats for Toxins?
Even with organic farming, toxic chemicals like glyphosate can drift from neighboring fields or waterways. That’s why we take additional steps:
🔍 Purity Verification: Our oats are tested for glyphosate, paraquat, and 500+ agricultural toxins to ensure they meet our high standards. We also test for other areas of concern that organic doesn’t address -heavy metals like lead, mercury, arsenic, and cadmium to ensure they stay at naturally occurring levels
✍️ Farmer Contracts: Our farmers commit not to use glyphosate or paraquat on their conventional oat fields if they also grow organic oats.
Why Is Glyphosate a Concern?
Glyphosate, a common herbicide in conventional farming, is linked to serious health risks, including:
⚠️ Gut health issues that mimic Celiac Disease and cause food intolerances
⚠️ Fertility and endocrine disruption
⚠️ Increased risk of cancers and other chronic conditions
Glyphosate is water-soluble, meaning it can travel throughout the body and impact multiple systems. The chemical has been banned in many countries and municipalities.
We believe you deserve transparency, so we make our lab test results accessible.
Simply scan the QR code on any ZEGO package to:
✅ View 3rd party lab test results for your lot code
🌾 Meet the farmers behind your food
Because your health and the health of the planet are worth it. 💚
💬 What inspires you to choose organic? Let’s chat in the comments!
Jan 16
🌱 Why Choose Organic? 🌱
Organic farming reduces exposure to harmful chemicals and supports practices that combat climate change by promoting carbon sequestration in the soil, conserving water, reducing pollution, and nurturing biodiversity. 🌎 Healthy soil grows healthy food—and a healthier planet!
🥦 Studies show organic produce can have higher levels of vitamin C, minerals, and antioxidants, while organic milk and meat often contain more omega-3 fatty acids.
💚 Choosing organic also means reducing your exposure to harmful chemicals. A study by Friends of the Earth found that switching to an organic diet lowered glyphosate levels in participants’ bodies by 70% in just one week!
So Why Do We Test Our Organic Oats for Toxins?
Even with organic farming, toxic chemicals like glyphosate can drift from neighboring fields or waterways. That’s why we take additional steps:
🔍 Purity Verification: Our oats are tested for glyphosate, paraquat, and 500+ agricultural toxins to ensure they meet our high standards. We also test for other areas of concern that organic doesn’t address -heavy metals like lead, mercury, arsenic, and cadmium to ensure they stay at naturally occurring levels
✍️ Farmer Contracts: Our farmers commit not to use glyphosate or paraquat on their conventional oat fields if they also grow organic oats.
Why Is Glyphosate a Concern?
Glyphosate, a common herbicide in conventional farming, is linked to serious health risks, including:
⚠️ Gut health issues that mimic Celiac Disease and cause food intolerances
⚠️ Fertility and endocrine disruption
⚠️ Increased risk of cancers and other chronic conditions
Glyphosate is water-soluble, meaning it can travel throughout the body and impact multiple systems. The chemical has been banned in many countries and municipalities.
We believe you deserve transparency, so we make our lab test results accessible.
Simply scan the QR code on any ZEGO package to:
✅ View 3rd party lab test results for your lot code
🌾 Meet the farmers behind your food
Because your health and the health of the planet are worth it. 💚
💬 What inspires you to choose organic? Let’s chat in the comments!
What is millet, and why is it important, especially to gluten- and allergy-free communities?
🌾 This ancient grain is highly nutritious, drought-resistant, and grows beautifully in the U.S., so why aren’t we eating more of it?
Watch the video to learn more about this important crop, why we aren’t eating more of it, and how we’re working to bring you purity-verified, U.S.-grown millet flour for your kitchen. Let’s bring millet back! 🌱
Have you tried millet before? Leave your comments below, we’d love to hear what you think! 💭
Jan 10
What is millet, and why is it important, especially to gluten- and allergy-free communities?
🌾 This ancient grain is highly nutritious, drought-resistant, and grows beautifully in the U.S., so why aren’t we eating more of it?
Watch the video to learn more about this important crop, why we aren’t eating more of it, and how we’re working to bring you purity-verified, U.S.-grown millet flour for your kitchen. Let’s bring millet back! 🌱
Have you tried millet before? Leave your comments below, we’d love to hear what you think! 💭
🌟 2025 Health & Wellness Trends from Natural Grocers 🌟
Have you checked out Natural Grocers’ blog on health and wellness trends for 2025? Their team of nutrition and wellness experts predicts that the upcoming year will focus on balancing inflammation, improving mental health, prioritizing sustainable protein sources, and embracing regenerative agriculture for a healthier future. 💚
Here’s a quick highlight:
✨ “In 2025, we’ll focus on balanced meals with organic vegetables, healthy fats, sustainably sourced proteins, and fermented foods to support mental health and manage inflammation.”
✨ “Protein is key for staying strong, curbing cravings, and supporting brain function. In 2025, we’ll choose organic, sustainably sourced regenerative options for better health and a healthier planet.”
At ZEGO, we’re proud to support regenerative agriculture through our partnership with farmers who grow our Organic Double Protein Oats. These oats not only deliver superior nutrition, like plant-based protein, iron, and fiber, but they’re also cultivated using methods that nourish the earth. 🌾🌍
You can find ZEGO’s Double Protein Oatmeal at a @naturalgrocers store near you—perfect for fueling your wellness goals and supporting sustainable farming!
Click the link in our bio to read the full blog post 🌱
💬 Which of these trends resonates most with you? Let us know in the comments!
Jan 7
🌟 2025 Health & Wellness Trends from Natural Grocers 🌟
Have you checked out Natural Grocers’ blog on health and wellness trends for 2025? Their team of nutrition and wellness experts predicts that the upcoming year will focus on balancing inflammation, improving mental health, prioritizing sustainable protein sources, and embracing regenerative agriculture for a healthier future. 💚
Here’s a quick highlight:
✨ “In 2025, we’ll focus on balanced meals with organic vegetables, healthy fats, sustainably sourced proteins, and fermented foods to support mental health and manage inflammation.”
✨ “Protein is key for staying strong, curbing cravings, and supporting brain function. In 2025, we’ll choose organic, sustainably sourced regenerative options for better health and a healthier planet.”
At ZEGO, we’re proud to support regenerative agriculture through our partnership with farmers who grow our Organic Double Protein Oats. These oats not only deliver superior nutrition, like plant-based protein, iron, and fiber, but they’re also cultivated using methods that nourish the earth. 🌾🌍
You can find ZEGO’s Double Protein Oatmeal at a @naturalgrocers store near you—perfect for fueling your wellness goals and supporting sustainable farming!
Click the link in our bio to read the full blog post 🌱
💬 Which of these trends resonates most with you? Let us know in the comments!
🎉 What an incredible year of growth it’s been for ZEGO! 🌟
As we close out 2024, we’re reflecting on some truly amazing milestones that shaped this year:
✨ In March, we were excited to receive a $3 million Organic Market Development Grant. This funding allowed us to establish the Collaborative Integrated Value Chain (CIVC) in partnership with Snactivist and Montana Gluten-Free. This initiative aims to enhance organic value-added grain processing, support U.S. farmers, regenerate farmland, and improve nutrition, access, and prices for consumers.
✨ We connected with so many of you at events like My Gluten Free World Expo and Wicked Gluten Free Boston, where we showcased our passion for clean, safe, and delicious food.
✨ Our product line expanded with the launch of our new organic superfood blends, now part of our Purity Verified family.
✨ Our ZEGO team also grew with the addition of incredible new talent, bringing fresh ideas and energy to ZEGO!
✨ We attended amazing conventions and expos like Natural Products Expo West, FNCE, the Institute of Food Technologists FIRST Annual Meeting and Expo and the inaugural Newtopia Now, learning and connecting with expert dietitians, leaders, and innovators.
✨ ZEGO sponsored inspiring conversations, like Episode 10 of The Gut Health Podcast, and shared valuable insights about health and wellness for celiacs.
✨ We stayed committed to our mission of transparency, launching our new transparency platform with features like our QR code system, letting you meet our farmers and see our rigorous testing results so you can have peace of mind.
✨ ZEGO’s reach grew, and our products are now available at @thrivemarket, @wegmans, @sprouts , select @wholefoods , and MOM’s Organic Markets, making it easier than ever to enjoy clean, safe, and delicious food.
✨ Together, we supported communities with giveaways, shared recipes, and kept the focus on safe, nutritious, and allergy-friendly foods.
Thank you for being part of our journey! Here’s to a safe, happy, and healthy 2025. 💛 Cheers to all the exciting things ahead!
Dec 31
🎉 What an incredible year of growth it’s been for ZEGO! 🌟
As we close out 2024, we’re reflecting on some truly amazing milestones that shaped this year:
✨ In March, we were excited to receive a $3 million Organic Market Development Grant. This funding allowed us to establish the Collaborative Integrated Value Chain (CIVC) in partnership with Snactivist and Montana Gluten-Free. This initiative aims to enhance organic value-added grain processing, support U.S. farmers, regenerate farmland, and improve nutrition, access, and prices for consumers.
✨ We connected with so many of you at events like My Gluten Free World Expo and Wicked Gluten Free Boston, where we showcased our passion for clean, safe, and delicious food.
✨ Our product line expanded with the launch of our new organic superfood blends, now part of our Purity Verified family.
✨ Our ZEGO team also grew with the addition of incredible new talent, bringing fresh ideas and energy to ZEGO!
✨ We attended amazing conventions and expos like Natural Products Expo West, FNCE, the Institute of Food Technologists FIRST Annual Meeting and Expo and the inaugural Newtopia Now, learning and connecting with expert dietitians, leaders, and innovators.
✨ ZEGO sponsored inspiring conversations, like Episode 10 of The Gut Health Podcast, and shared valuable insights about health and wellness for celiacs.
✨ We stayed committed to our mission of transparency, launching our new transparency platform with features like our QR code system, letting you meet our farmers and see our rigorous testing results so you can have peace of mind.
✨ ZEGO’s reach grew, and our products are now available at @thrivemarket, @wegmans, @sprouts , select @wholefoods , and MOM’s Organic Markets, making it easier than ever to enjoy clean, safe, and delicious food.
✨ Together, we supported communities with giveaways, shared recipes, and kept the focus on safe, nutritious, and allergy-friendly foods.
Thank you for being part of our journey! Here’s to a safe, happy, and healthy 2025. 💛 Cheers to all the exciting things ahead!
📍 San Diego, CA friends! Stock up on wellness essentials at your local @sprouts Farmers Market! 🛒✨
Meet your daily protein goals with our Organic Double Protein Oatmeal. 🌟
🍎 3rd Party Lab tested for heavy metals, glyphosate, and 500+ toxins
🌾 Gluten-free
🏭 Made in our allergen-free facility
💪 Good source of protein, fiber, and iron
Because wellness starts with what’s in your bowl—and at ZEGO, we take extra care to make sure it’s safe and delicious for everyone. 🥣
Tag us on your next Sprouts run—we’d love to see how you ZEGO! 💚
Dec 27
📍 San Diego, CA friends! Stock up on wellness essentials at your local @sprouts Farmers Market! 🛒✨
Meet your daily protein goals with our Organic Double Protein Oatmeal. 🌟
🍎 3rd Party Lab tested for heavy metals, glyphosate, and 500+ toxins
🌾 Gluten-free
🏭 Made in our allergen-free facility
💪 Good source of protein, fiber, and iron
Because wellness starts with what’s in your bowl—and at ZEGO, we take extra care to make sure it’s safe and delicious for everyone. 🥣
Tag us on your next Sprouts run—we’d love to see how you ZEGO! 💚
🌟 Gluten-Free Cranberry Pecan Protein Muffins 🌟
Looking for a guilt-free treat this holiday season? These high-protein, gluten-free muffins are packed with nutritious ingredients like ZEGO Double Protein Oats, fresh cranberries, and pumpkin seeds. They’re not just delicious—they’re also versatile and free of the top 14 allergens when made with seeds and an egg substitute. 🙌
✨ Why You’ll Love Them:
✔️ 5g Protein & 4g Fiber per muffin (or double that for monster muffins!)
✔️ Made with whole cranberries, rich in antioxidants and Vitamin C
✔️ Nutrient-dense with oats, coconut sugar, and healthy fats from nuts or seeds
✔️ Low glycemic, so no insulin spikes!
🎄 Perfect for holiday gatherings, teacher appreciation gifts, or meal-prep breakfasts.
📖 Full recipe on our blog! (Link in bio)
👩🍳 Made with ❤️ using @zegogoodfood Double Protein Oats
Dec 24
🌟 Gluten-Free Cranberry Pecan Protein Muffins 🌟
Looking for a guilt-free treat this holiday season? These high-protein, gluten-free muffins are packed with nutritious ingredients like ZEGO Double Protein Oats, fresh cranberries, and pumpkin seeds. They’re not just delicious—they’re also versatile and free of the top 14 allergens when made with seeds and an egg substitute. 🙌
✨ Why You’ll Love Them:
✔️ 5g Protein & 4g Fiber per muffin (or double that for monster muffins!)
✔️ Made with whole cranberries, rich in antioxidants and Vitamin C
✔️ Nutrient-dense with oats, coconut sugar, and healthy fats from nuts or seeds
✔️ Low glycemic, so no insulin spikes!
🎄 Perfect for holiday gatherings, teacher appreciation gifts, or meal-prep breakfasts.
📖 Full recipe on our blog! (Link in bio)
👩🍳 Made with ❤️ using @zegogoodfood Double Protein Oats