ZEGO is committed to making clean food that is purely delicious,
nutritious, and safe for everyone.
We give you peace of mind.
Learn More about our Food Purity
And, check out these Better Recipes in our Magazine
And don’t miss our Industry Insider news!
- Gluten-Free Cinnamon Muesli Breakfast Bars
- Gluten-Free Halloween Cookies
- Anti-Inflammatory Turmeric Pumpkin Oats
- Why Some of Our Organic GF Oats are Darker This Season
And, there’s more ZEGO to LOVE . . .
🌱 “One of the healthiest and most energizing choices available!” We love hearing feedback like this from our customers about our Organic Gluten-Free Apple Cranberry Muesli! 🍏 With clean, allergy-friendly ingredients, it’s the perfect way to start your day or enjoy as a snack.
You can find our muesli online at Vitacost.com, Zegofoods.com, and in stores at Natural Grocers and Sprouts Farmers Markets. 🛒
Have you tried muesli-style breakfast cereal yet? What’s your favorite way to enjoy it? 🥣😋
Oct 17
🌱 “One of the healthiest and most energizing choices available!” We love hearing feedback like this from our customers about our Organic Gluten-Free Apple Cranberry Muesli! 🍏 With clean, allergy-friendly ingredients, it’s the perfect way to start your day or enjoy as a snack.
You can find our muesli online at Vitacost.com, Zegofoods.com, and in stores at Natural Grocers and Sprouts Farmers Markets. 🛒
Have you tried muesli-style breakfast cereal yet? What’s your favorite way to enjoy it? 🥣😋
🥣 Support Your Wellness with Anti-Inflammatory Turmeric Pumpkin Oats! 🥣
Combat seasonal stress and inflammation with our Anti-Inflammatory Turmeric Pumpkin Oats! This gluten-free oatmeal bowl combines the healing anti-inflammatory benefits of turmeric and ginger with ZEGO’s Double Protein Oats and pumpkin for a fiber-rich fall breakfast that keeps you full and energized. 🌱
Reminiscent of pumpkin pie 😋 this comforting dish can be enjoyed warm or chilled. Boost its nutritional profile with toppings like pepitas, dried cranberries, a dollop of yogurt, and/or pecans (if there are no allergies).
👉 Find the link to the full recipe in our bio! 👈
Oct 16
🥣 Support Your Wellness with Anti-Inflammatory Turmeric Pumpkin Oats! 🥣
Combat seasonal stress and inflammation with our Anti-Inflammatory Turmeric Pumpkin Oats! This gluten-free oatmeal bowl combines the healing anti-inflammatory benefits of turmeric and ginger with ZEGO’s Double Protein Oats and pumpkin for a fiber-rich fall breakfast that keeps you full and energized. 🌱
Reminiscent of pumpkin pie 😋 this comforting dish can be enjoyed warm or chilled. Boost its nutritional profile with toppings like pepitas, dried cranberries, a dollop of yogurt, and/or pecans (if there are no allergies).
👉 Find the link to the full recipe in our bio! 👈
🌾 Introducing Field Notes: A Peek into Our 2024 Oat Harvest with Colleen! 🌾
This season, we’re growing organic oats in South Dakota for the first time! By diversifying our fields, we protect our crops from challenges like droughts and ensure you always get the quality oats you love. 🌱
What’s special about this batch? These oats are richer in polyphenols and protein, giving them a deeper color and slightly bolder taste—but they’re still as safe, healthy, and gluten-free as ever! 💚
✨ Cooking Tip: These oats may need a little extra cook time due to their lower water content. 🍲
Want to learn more? Visit the link in our bio!
Oct 10
🌾 Introducing Field Notes: A Peek into Our 2024 Oat Harvest with Colleen! 🌾
This season, we’re growing organic oats in South Dakota for the first time! By diversifying our fields, we protect our crops from challenges like droughts and ensure you always get the quality oats you love. 🌱
What’s special about this batch? These oats are richer in polyphenols and protein, giving them a deeper color and slightly bolder taste—but they’re still as safe, healthy, and gluten-free as ever! 💚
✨ Cooking Tip: These oats may need a little extra cook time due to their lower water content. 🍲
Want to learn more? Visit the link in our bio!
✨ “If you don’t recognize an ingredient, your body won’t either.” ✨
This quote highlights the importance of fueling your body with whole, natural foods. According to Harvard Health, chronic inflammation can be triggered when your body doesn’t recognize processed ingredients. While inflammation is a natural defense mechanism, when it persists, it can lead to diseases like heart disease, diabetes, and Alzheimer’s.
But here’s the good news—choosing the right foods can help reduce inflammation. According to UC Davis, focusing on high-fiber, whole foods is key. Here are a few simple tips:
1️⃣ Choose high-fiber carbohydrates: Limit highly processed, low-fiber carbs (like white bread, instant rice, and cold cereals), and instead go for whole grains like oats, quinoa, and barley. Fiber-rich veggies like sweet potatoes, corn, and beans are also excellent choices! 🥔🌽🍞
2️⃣ Boost your fiber intake: Fiber is essential for gut health and overall wellness. Most Americans get only about half the recommended daily fiber—25 grams for women and 38 grams for men. Getting enough fiber from whole grains and plant foods helps keep inflammation at bay. 🌾🍃
3️⃣ Stick to whole, recognizable foods: The fewer processed ingredients, the better your body will respond. That’s why at ZEGO, we focus on simple, wholesome ingredients in our muesli and superfood oats—nutrient-dense, fiber-rich, and perfect for supporting a healthy, inflammation-fighting diet.
💬 Ever checked an ingredient label and felt lost? Let’s talk about itl! 👇
Oct 8
✨ “If you don’t recognize an ingredient, your body won’t either.” ✨
This quote highlights the importance of fueling your body with whole, natural foods. According to Harvard Health, chronic inflammation can be triggered when your body doesn’t recognize processed ingredients. While inflammation is a natural defense mechanism, when it persists, it can lead to diseases like heart disease, diabetes, and Alzheimer’s.
But here’s the good news—choosing the right foods can help reduce inflammation. According to UC Davis, focusing on high-fiber, whole foods is key. Here are a few simple tips:
1️⃣ Choose high-fiber carbohydrates: Limit highly processed, low-fiber carbs (like white bread, instant rice, and cold cereals), and instead go for whole grains like oats, quinoa, and barley. Fiber-rich veggies like sweet potatoes, corn, and beans are also excellent choices! 🥔🌽🍞
2️⃣ Boost your fiber intake: Fiber is essential for gut health and overall wellness. Most Americans get only about half the recommended daily fiber—25 grams for women and 38 grams for men. Getting enough fiber from whole grains and plant foods helps keep inflammation at bay. 🌾🍃
3️⃣ Stick to whole, recognizable foods: The fewer processed ingredients, the better your body will respond. That’s why at ZEGO, we focus on simple, wholesome ingredients in our muesli and superfood oats—nutrient-dense, fiber-rich, and perfect for supporting a healthy, inflammation-fighting diet.
💬 Ever checked an ingredient label and felt lost? Let’s talk about itl! 👇
We’re here at #FNCE in Minneapolis! We can’t wait to talk to dietitians about our incredible double protein oats, muesli and superfood oatmeal blends! 🥣
If you’re a dietitian here at @eatright_pro come enter to win a Stanley and some ZEGO at our booth - 1630!
Oct 6
We’re here at #FNCE in Minneapolis! We can’t wait to talk to dietitians about our incredible double protein oats, muesli and superfood oatmeal blends! 🥣
If you’re a dietitian here at @eatright_pro come enter to win a Stanley and some ZEGO at our booth - 1630!
✨ Lunch Inspiration: Savory Oat Bowls! ✨ Oats aren’t just for breakfast—they make an amazing, hearty lunch, too! 😋 (Seriously, savory oats have a risotto vibe without the extra fuss). In the photo, we’ve cooked our Organic Double Protein Oats in veggie broth, added sliced mushrooms and spinach sautéed in olive oil with fresh herbs, a spoonful of nutritional yeast, sunflower seeds for crunch, and diced avocado 🥑 for those healthy fats. Red pepper flakes, a squeeze of lemon, your favorite hot sauce, could all help spice up this dish for a flavorful and satisfying lunch!
Looking for more savory inspiration? Here are a few ideas to try:
🍅 Mediterranean Oat Bowl: Roasted cherry tomatoes, kalamata olives, cucumbers, and a sprinkle of feta or vegan cheese, finished with a drizzle of olive oil and za’atar.
🌽 Southwestern Oat Bowl: Black beans, corn, diced red peppers, avocado, air fried diced sweet potato, salsa, and a squeeze of lime for a zesty, vibrant bowl!
🥕 Miso Oats: Cook in miso broth, then top with sautéed bok choy, carrots, green onions, sesame seeds, and a drizzle of tamari or soy sauce.
✨ Your Turn! ✨ What’s your favorite way to enjoy savory oats? Share your go-to combos with us in the comments! 👇
Oct 3
✨ Lunch Inspiration: Savory Oat Bowls! ✨ Oats aren’t just for breakfast—they make an amazing, hearty lunch, too! 😋 (Seriously, savory oats have a risotto vibe without the extra fuss). In the photo, we’ve cooked our Organic Double Protein Oats in veggie broth, added sliced mushrooms and spinach sautéed in olive oil with fresh herbs, a spoonful of nutritional yeast, sunflower seeds for crunch, and diced avocado 🥑 for those healthy fats. Red pepper flakes, a squeeze of lemon, your favorite hot sauce, could all help spice up this dish for a flavorful and satisfying lunch!
Looking for more savory inspiration? Here are a few ideas to try:
🍅 Mediterranean Oat Bowl: Roasted cherry tomatoes, kalamata olives, cucumbers, and a sprinkle of feta or vegan cheese, finished with a drizzle of olive oil and za’atar.
🌽 Southwestern Oat Bowl: Black beans, corn, diced red peppers, avocado, air fried diced sweet potato, salsa, and a squeeze of lime for a zesty, vibrant bowl!
🥕 Miso Oats: Cook in miso broth, then top with sautéed bok choy, carrots, green onions, sesame seeds, and a drizzle of tamari or soy sauce.
✨ Your Turn! ✨ What’s your favorite way to enjoy savory oats? Share your go-to combos with us in the comments! 👇
🧐 Did you know that most Americans don’t get enough fiber in their daily diets? In fact, 95% of us fall short of the recommended intake. Fiber is crucial for digestive health, blood sugar balance, and even reducing the risk of heart disease. But, as we all know with fast-paced lifestyles, it can be easy to miss out on this vital nutrient.
This is where ZEGO’s Organic Apple Cranberry and Chocolate Chip Muesli blends can help! Packed with whole grains, seeds, and dried fruit, our mueslis provide a powerful fiber boost to your day. 💪🌿Whether enjoyed as a ready-to-eat cereal or transformed into tasty snacks like granola bars, muffins, or protein balls, our mueslis support your fiber intake in a delicious and nutritious way.
Next stop: the Food & Nutrition Conference & Expo® (#FNCE)! 🍎📚We can’t wait to learn from the brightest minds in food and nutrition, collaborate with health professionals, and explore new ways to support your wellness journey.
Oct 1
🧐 Did you know that most Americans don’t get enough fiber in their daily diets? In fact, 95% of us fall short of the recommended intake. Fiber is crucial for digestive health, blood sugar balance, and even reducing the risk of heart disease. But, as we all know with fast-paced lifestyles, it can be easy to miss out on this vital nutrient.
This is where ZEGO’s Organic Apple Cranberry and Chocolate Chip Muesli blends can help! Packed with whole grains, seeds, and dried fruit, our mueslis provide a powerful fiber boost to your day. 💪🌿Whether enjoyed as a ready-to-eat cereal or transformed into tasty snacks like granola bars, muffins, or protein balls, our mueslis support your fiber intake in a delicious and nutritious way.
Next stop: the Food & Nutrition Conference & Expo® (#FNCE)! 🍎📚We can’t wait to learn from the brightest minds in food and nutrition, collaborate with health professionals, and explore new ways to support your wellness journey.
Utah, we’re here! 🎉 Find us at the My Gluten Free World Expo in Sandy, UT this weekend and make sure to stop by our booth for some special surprises! We’re bringing our crowd favorites—and even a few NEW ZEGO goodies not in stores yet! 🤫 Can’t make it to the Expo? No worries—you can still stock up at Natural Grocers in South Jordan and other locations in the Utah region. See you soon! 👋
Sep 27
Utah, we’re here! 🎉 Find us at the My Gluten Free World Expo in Sandy, UT this weekend and make sure to stop by our booth for some special surprises! We’re bringing our crowd favorites—and even a few NEW ZEGO goodies not in stores yet! 🤫 Can’t make it to the Expo? No worries—you can still stock up at Natural Grocers in South Jordan and other locations in the Utah region. See you soon! 👋
Your Weekend Plans: My Gluten Free World Expo! 🌟
The countdown is on! This Friday and Saturday, stop by our booth at the @myglutenfreeworldexpo. We’ll be serving up tasty samples, chatting about Purity Protocol oats, and sharing our best tips to keep your pantry allergy-friendly and safe. 🌿✨ 🗓 Sept. 27-28 at the Mtn America Expo Center
See you there!
Sep 25
Your Weekend Plans: My Gluten Free World Expo! 🌟
The countdown is on! This Friday and Saturday, stop by our booth at the @myglutenfreeworldexpo. We’ll be serving up tasty samples, chatting about Purity Protocol oats, and sharing our best tips to keep your pantry allergy-friendly and safe. 🌿✨ 🗓 Sept. 27-28 at the Mtn America Expo Center
See you there!
When life gets busy, healthy snacking is a must. 🙌 These bright and tangy Blueberry Lemon Oat Bites, made with ZEGO’s Blueberry Lemon Poppyseed Superfood Oatmeal Blend, are not just tasty—they’re packed with fiber, iron, and Vitamin D2 for an extra boost of nutrition. Similar to a no-bake cookie with a bit of crunch, these bites are so easy to make, plus they’re gluten-free and allergy-friendly! Perfect for on-the-go days or quick school snacks. 💙🍋
Here’s the recipe 👇: Blueberry Lemon Oat Bites (makes 9-12 bites)
Ingredients:
1 Cup ZEGO Blueberry Lemon Poppyseed Superfood Oatmeal Blend
¼ Cup Maple Syrup
¼ Cup Sunbutter or Cashew Butter
¼ tsp Vanilla Extract
2 Tablespoons Chia Seeds
1 Small Lemon, juiced and zested
Pinch of Salt
Directions:
Combine maple syrup, salt, lemon juice, lemon zest, and vanilla in a bowl.
Stir in the oatmeal blend and chia seeds.
Let the mixture chill in the fridge for 30 minutes.
Roll into bite-sized balls and enjoy anytime!
(Store in an airtight container in the fridge, keeps for about a week) ✨
Who else loves a snack that is as nutritious as it is delicious? What do you think of this flavor combo? Let us know how you’d customize these oat bites! 😋
Sep 24
When life gets busy, healthy snacking is a must. 🙌 These bright and tangy Blueberry Lemon Oat Bites, made with ZEGO’s Blueberry Lemon Poppyseed Superfood Oatmeal Blend, are not just tasty—they’re packed with fiber, iron, and Vitamin D2 for an extra boost of nutrition. Similar to a no-bake cookie with a bit of crunch, these bites are so easy to make, plus they’re gluten-free and allergy-friendly! Perfect for on-the-go days or quick school snacks. 💙🍋
Here’s the recipe 👇: Blueberry Lemon Oat Bites (makes 9-12 bites)
Ingredients:
1 Cup ZEGO Blueberry Lemon Poppyseed Superfood Oatmeal Blend
¼ Cup Maple Syrup
¼ Cup Sunbutter or Cashew Butter
¼ tsp Vanilla Extract
2 Tablespoons Chia Seeds
1 Small Lemon, juiced and zested
Pinch of Salt
Directions:
Combine maple syrup, salt, lemon juice, lemon zest, and vanilla in a bowl.
Stir in the oatmeal blend and chia seeds.
Let the mixture chill in the fridge for 30 minutes.
Roll into bite-sized balls and enjoy anytime!
(Store in an airtight container in the fridge, keeps for about a week) ✨
Who else loves a snack that is as nutritious as it is delicious? What do you think of this flavor combo? Let us know how you’d customize these oat bites! 😋
Americans are becoming increasingly concerned about what’s in their food— the latest IFIC Spotlight Survey revealed that Americans are particularly worried about the presence of lead, cadmium, and arsenic in food—especially in baby food. 😟
At ZEGO, we take these concerns seriously —that’s why our products are rigorously tested by a third party lab for heavy metals, over 500 pesticides, herbicides, allergens, and gluten. And we go the extra mile with our Purity Protocol growing methods to ensure the highest standards of safety and nutrition. 🌾
Wondering what’s in your food? Scan the QR code on any ZEGO package to access the test results. 🛡️ We’re proud to offer this transparency, because you deserve peace of mind with every bite.
Have questions about our Purity Protocol growing methods or our testing process? Drop your Q’s in the comments below!
🚨 Don’t forget—our Back-to-School Giveaway is LIVE! You could win a 1-year membership to @thrivemarket and $50 to stock up on all your back-to-school essentials.
📣 Want an extra entry? Share this post to your story, tag us, and stay tuned for even more chances to win through our stories!
Sep 20
Americans are becoming increasingly concerned about what’s in their food— the latest IFIC Spotlight Survey revealed that Americans are particularly worried about the presence of lead, cadmium, and arsenic in food—especially in baby food. 😟
At ZEGO, we take these concerns seriously —that’s why our products are rigorously tested by a third party lab for heavy metals, over 500 pesticides, herbicides, allergens, and gluten. And we go the extra mile with our Purity Protocol growing methods to ensure the highest standards of safety and nutrition. 🌾
Wondering what’s in your food? Scan the QR code on any ZEGO package to access the test results. 🛡️ We’re proud to offer this transparency, because you deserve peace of mind with every bite.
Have questions about our Purity Protocol growing methods or our testing process? Drop your Q’s in the comments below!
🚨 Don’t forget—our Back-to-School Giveaway is LIVE! You could win a 1-year membership to @thrivemarket and $50 to stock up on all your back-to-school essentials.
📣 Want an extra entry? Share this post to your story, tag us, and stay tuned for even more chances to win through our stories!
🎉 Back-to-School Giveaway Alert! 🎉
It’s back-to-school season, and we’re celebrating with a special giveaway! One lucky winner will receive a 1-year Thrive Market membership + $50 credit to stock up on back-to-school essentials, including ZEGO’s Double Protein Oats, Mueslis, and Superfood Oatmeal blends—all with no added sugar! 🛒🥣
Thrive Market makes it easy to find healthy, allergy-friendly options that are perfect for quick, nutritious breakfasts and snacks to keep you fueled throughout the busy school year. 🙌
How to enter:
1️⃣ Like this post
2️⃣ Follow [@ZEGOFoods] and [@ThriveMarket]
3️⃣ Tag a friend in the comments who loves healthy breakfasts! (As many as you like, each separate comment with a tag counts as an entry)
4️⃣ Bonus entry: Share this post to your stories and tag us for an extra chance to win!
Don’t forget to check our stories throughout the week for even more chances to win! The winner will be announced on 9/27, so don’t miss out on your chance to fill your pantry with ZEGO’s no-sugar-added, gluten-free essentials! 🎒🍽️
Good luck! 💚
This giveaway is in no way sponsored, endorsed, administrated, or associated with Instagram. Entrants must be over the age of 18.
Sep 17
🎉 Back-to-School Giveaway Alert! 🎉
It’s back-to-school season, and we’re celebrating with a special giveaway! One lucky winner will receive a 1-year Thrive Market membership + $50 credit to stock up on back-to-school essentials, including ZEGO’s Double Protein Oats, Mueslis, and Superfood Oatmeal blends—all with no added sugar! 🛒🥣
Thrive Market makes it easy to find healthy, allergy-friendly options that are perfect for quick, nutritious breakfasts and snacks to keep you fueled throughout the busy school year. 🙌
How to enter:
1️⃣ Like this post
2️⃣ Follow [@ZEGOFoods] and [@ThriveMarket]
3️⃣ Tag a friend in the comments who loves healthy breakfasts! (As many as you like, each separate comment with a tag counts as an entry)
4️⃣ Bonus entry: Share this post to your stories and tag us for an extra chance to win!
Don’t forget to check our stories throughout the week for even more chances to win! The winner will be announced on 9/27, so don’t miss out on your chance to fill your pantry with ZEGO’s no-sugar-added, gluten-free essentials! 🎒🍽️
Good luck! 💚
This giveaway is in no way sponsored, endorsed, administrated, or associated with Instagram. Entrants must be over the age of 18.
Brighten Your Morning! ☀️✨
Our Gluten-Free Lemon-Blueberry Poppyseed Baked Oatmeal is not only a delicious breakfast but also a nutritional powerhouse. With juicy blueberries and ZEGO Double Protein oats, this recipe is perfect for busy back-to-school mornings. 🍋🫐
We love poppyseeds because they’re full of minerals and fiber, and they contain lysine—an amino acid that helps you get the most protein out of your oats. The result? A filling, nutritious breakfast that’s easy to digest and fuels you up for the day ahead. 💪🏻💪🏾💪🏿
INGREDIENTS
1 cup ZEGO Double Protein Oats
1 tsp baking powder (or sub baking soda + cream of tartar)
2 tbsp coconut sugar
1 pinch pink or sea salt
3/4 cup milk or dairy-free alternative
2 tbsp maple syrup (omit to decrease sugars)
1 tsp vanilla extract
2+1/2 tbsp lemon juice
1 egg or egg substitute
1 banana
1/2 cup blueberries
1 tbsp poppy seeds
TOPPING
+ 1/4 cup blueberries
GLAZE
1/4 cup powdered sugar
2 tsp milk or dairy-free alternative
1/4 tsp vanilla extract
DIRECTIONS
🔹Preheat the oven to 375F.
🔸Add oats, baking powder, coconut sugar, salt, milk, maple syrup, vanilla extract, lemon juice, egg, and banana to the blender.
🔷Blend for 1 minute.
🔷Pour into two 6-inch round baking pans, 4 ramekins, or one 4×6-inch rectangular baking pan.
🔸Add in blueberries and poppy seeds and stir until well distributed throughout.
🔹Bake for 35 minutes.
🔹While baking, prepare the glaze. Add powdered sugar, milk, and vanilla to a saucepan on low-medium heat. Do not allow it to boil at any point.
🔹Stir frequently until powdered sugar dissolves completely.
🔸Remove oats from the oven when finished baking and top with blueberries and a drizzle of glaze. Enjoy!
✨🍋 How are you keeping your family’s mornings healthy and quick? Try this recipe and tag us with your photos—we’d love to see your morning routine! 🥣🫐
Sep 16
Brighten Your Morning! ☀️✨
Our Gluten-Free Lemon-Blueberry Poppyseed Baked Oatmeal is not only a delicious breakfast but also a nutritional powerhouse. With juicy blueberries and ZEGO Double Protein oats, this recipe is perfect for busy back-to-school mornings. 🍋🫐
We love poppyseeds because they’re full of minerals and fiber, and they contain lysine—an amino acid that helps you get the most protein out of your oats. The result? A filling, nutritious breakfast that’s easy to digest and fuels you up for the day ahead. 💪🏻💪🏾💪🏿
INGREDIENTS
1 cup ZEGO Double Protein Oats
1 tsp baking powder (or sub baking soda + cream of tartar)
2 tbsp coconut sugar
1 pinch pink or sea salt
3/4 cup milk or dairy-free alternative
2 tbsp maple syrup (omit to decrease sugars)
1 tsp vanilla extract
2+1/2 tbsp lemon juice
1 egg or egg substitute
1 banana
1/2 cup blueberries
1 tbsp poppy seeds
TOPPING
+ 1/4 cup blueberries
GLAZE
1/4 cup powdered sugar
2 tsp milk or dairy-free alternative
1/4 tsp vanilla extract
DIRECTIONS
🔹Preheat the oven to 375F.
🔸Add oats, baking powder, coconut sugar, salt, milk, maple syrup, vanilla extract, lemon juice, egg, and banana to the blender.
🔷Blend for 1 minute.
🔷Pour into two 6-inch round baking pans, 4 ramekins, or one 4×6-inch rectangular baking pan.
🔸Add in blueberries and poppy seeds and stir until well distributed throughout.
🔹Bake for 35 minutes.
🔹While baking, prepare the glaze. Add powdered sugar, milk, and vanilla to a saucepan on low-medium heat. Do not allow it to boil at any point.
🔹Stir frequently until powdered sugar dissolves completely.
🔸Remove oats from the oven when finished baking and top with blueberries and a drizzle of glaze. Enjoy!
✨🍋 How are you keeping your family’s mornings healthy and quick? Try this recipe and tag us with your photos—we’d love to see your morning routine! 🥣🫐
Today, on Celiac Awareness Day, we celebrate safe, nutritious food options for everyone. At ZEGO, we go above and beyond with our Purity Protocol oats, ensuring our products are always gluten-free and celiac-safe.
Celiac Awareness Day is about community, and we’re grateful to be a part of yours! We’re sharing stories from our ZEGO family about their experiences with celiac disease and the importance of safe, nutritious food. Share your journey with us in the comments or tag us—because safety in food matters to all of us! 🌱💚#glutenfree #womanowned #bcorp #celiac #celiacdiseaseawareness #celiaclife #celiackids #celiacdoesntwin #celiacdietitian #celiacdiet #glutenfreediet
Sep 13
Today, on Celiac Awareness Day, we celebrate safe, nutritious food options for everyone. At ZEGO, we go above and beyond with our Purity Protocol oats, ensuring our products are always gluten-free and celiac-safe.
Celiac Awareness Day is about community, and we’re grateful to be a part of yours! We’re sharing stories from our ZEGO family about their experiences with celiac disease and the importance of safe, nutritious food. Share your journey with us in the comments or tag us—because safety in food matters to all of us! 🌱💚#glutenfree #womanowned #bcorp #celiac #celiacdiseaseawareness #celiaclife #celiackids #celiacdoesntwin #celiacdietitian #celiacdiet #glutenfreediet
🌾 Customer Spotlight 🌾
We love hearing from happy customers like Lisa G.! 💚 She writes:
“Thick cut, chewy, good flavor. The texture and flavor of these is excellent. Highly recommended!” 🙌
One reason Lisa’s doctor recommended ZEGO oats is because they’re aflatoxin-free. Aflatoxins are harmful toxins found in many grains, but thanks to our cold processing and careful storage, ZEGO oats contain no detectable aflatoxins! 🌟 Plus, our oats are hull-free and contain no detectable phytic acid (an anti-nutrient), making them easier to digest and more nutritious.
Have you tried our clean, organic, gluten-free oats yet? Share your thoughts! 💬
Sep 10
🌾 Customer Spotlight 🌾
We love hearing from happy customers like Lisa G.! 💚 She writes:
“Thick cut, chewy, good flavor. The texture and flavor of these is excellent. Highly recommended!” 🙌
One reason Lisa’s doctor recommended ZEGO oats is because they’re aflatoxin-free. Aflatoxins are harmful toxins found in many grains, but thanks to our cold processing and careful storage, ZEGO oats contain no detectable aflatoxins! 🌟 Plus, our oats are hull-free and contain no detectable phytic acid (an anti-nutrient), making them easier to digest and more nutritious.
Have you tried our clean, organic, gluten-free oats yet? Share your thoughts! 💬
Find us at the @wickedglutenfree Philadelphia #glutenfree expo! We’re selling our delicious purity protocol oats, oatmeals, and muesli - and handing out $1 off coupons for our products on store shelves at @wegmans @wholefoods @sprouts @hannafordmkts and other PA stores 🛒!
Sep 7
Find us at the @wickedglutenfree Philadelphia #glutenfree expo! We’re selling our delicious purity protocol oats, oatmeals, and muesli - and handing out $1 off coupons for our products on store shelves at @wegmans @wholefoods @sprouts @hannafordmkts and other PA stores 🛒!
🎉 We’re headed to the Wicked Gluten Free Expo in Philadelphia!
We’re bringing samples of our delicious, gluten-free oats, muesli, and superfood blends, and we’re excited to meet you! Ask us about our Purity Protocol Oats—which are grown with the highest standards of safety for celiacs—and discover how our transparency system gives you full visibility on what’s in your food. 🌾
📅 Saturday, Sept. 7th, 2024 | 10am-4pm 📍 Greater Philadelphia Expo Center, Oaks, PA
Come by, say hi, taste some samples, and ask us all your questions! See you soon! 🌱💚
Sep 6
🎉 We’re headed to the Wicked Gluten Free Expo in Philadelphia!
We’re bringing samples of our delicious, gluten-free oats, muesli, and superfood blends, and we’re excited to meet you! Ask us about our Purity Protocol Oats—which are grown with the highest standards of safety for celiacs—and discover how our transparency system gives you full visibility on what’s in your food. 🌾
📅 Saturday, Sept. 7th, 2024 | 10am-4pm 📍 Greater Philadelphia Expo Center, Oaks, PA
Come by, say hi, taste some samples, and ask us all your questions! See you soon! 🌱💚
🍏🧁 Snack smarter with these Gluten-Free Apple Cranberry Oat Muffins! Made with ZEGO’s Apple Cranberry Muesli, these muffins are packed with wholesome ingredients like fresh cranberries, dates, and seeds from the muesli itself so they’re perfect for a mid-day snack, breakfast, or a lunchbox addition. Plus, they’re gluten-free, allergy-friendly, and can be made without eggs for those who prefer an egg-free option.
Gluten-Free Apple Cranberry Oat Muffins
INGREDIENTS
1 c ZEGO Apple Cranberry Muesli
1 regular egg (omit if egg-free, we find that using a flax egg for this recipe makes the batter too gooey and hard to cook)
1/4 tsp baking soda
2.5 tsp baking powder
1 Tbs vanilla
4 dates or 1T maple syrup
1/8 tsp salt
1/2 cup milk or dairy-free milk
1+1/4C fresh cranberries (+ extra for decorating the top of each muffin if you like!)
1 Tbs melted and cooled butter/ghee or olive oil (we love ghee)
DIRECTIONS
Put the dates and dry ingredients in a food processor or blender and blend for one minute.
In a separate bowl, pour in dry ingredients, cranberries, and butter or oil. Stir a few times (will not completely combine).
Add the water or milk to the batter. Using a fork, stir just enough to combine. Over-stirring will decrease the bubbles in the batter and make your muffins rise less. You want the batter to be thick, more like brownie v. cake batter. If it’s thin, add oat flour or more muesli 2 Tbs at a time.
Then let the mixture rest for 10 minutes to give the oats time to absorb the liquid and soften.
Divided batter evenly in your muffin tin, top with more cranberries if you like and bake at 350 for 15-25 minutes, depending on the size of the muffins.
Enjoy!😋
Sep 5
🍏🧁 Snack smarter with these Gluten-Free Apple Cranberry Oat Muffins! Made with ZEGO’s Apple Cranberry Muesli, these muffins are packed with wholesome ingredients like fresh cranberries, dates, and seeds from the muesli itself so they’re perfect for a mid-day snack, breakfast, or a lunchbox addition. Plus, they’re gluten-free, allergy-friendly, and can be made without eggs for those who prefer an egg-free option.
Gluten-Free Apple Cranberry Oat Muffins
INGREDIENTS
1 c ZEGO Apple Cranberry Muesli
1 regular egg (omit if egg-free, we find that using a flax egg for this recipe makes the batter too gooey and hard to cook)
1/4 tsp baking soda
2.5 tsp baking powder
1 Tbs vanilla
4 dates or 1T maple syrup
1/8 tsp salt
1/2 cup milk or dairy-free milk
1+1/4C fresh cranberries (+ extra for decorating the top of each muffin if you like!)
1 Tbs melted and cooled butter/ghee or olive oil (we love ghee)
DIRECTIONS
Put the dates and dry ingredients in a food processor or blender and blend for one minute.
In a separate bowl, pour in dry ingredients, cranberries, and butter or oil. Stir a few times (will not completely combine).
Add the water or milk to the batter. Using a fork, stir just enough to combine. Over-stirring will decrease the bubbles in the batter and make your muffins rise less. You want the batter to be thick, more like brownie v. cake batter. If it’s thin, add oat flour or more muesli 2 Tbs at a time.
Then let the mixture rest for 10 minutes to give the oats time to absorb the liquid and soften.
Divided batter evenly in your muffin tin, top with more cranberries if you like and bake at 350 for 15-25 minutes, depending on the size of the muffins.
Enjoy!😋
🌾 Did you know our raw organic oats have about double the protein of conventional oats without any additives? Here’s why!
It starts with our partnership with innovative farmers who have developed a special seed variety that naturally contains more protein. Then our oats are cold-processed, unlike conventional oats, which are heat-processed several times, allowing them to retain more nutrients, including protein.
Our oats are also special because their hulls fall off naturally in the fields. This means we don’t need to use heat to remove the hulls, further preserving the integrity and nutritional value of the oats. And there’s an added benefit: those hulls stay in the soil, regenerating it and supporting sustainable farming practices.
Choose ZEGO oats for a cleaner, more nutritious, and planet-friendly source of plant-based protein! 🌱
Have more questions about our oats? Send us a DM or email us at customerservice@zegofoods.com, we`re happy to help!
Sep 3
🌾 Did you know our raw organic oats have about double the protein of conventional oats without any additives? Here’s why!
It starts with our partnership with innovative farmers who have developed a special seed variety that naturally contains more protein. Then our oats are cold-processed, unlike conventional oats, which are heat-processed several times, allowing them to retain more nutrients, including protein.
Our oats are also special because their hulls fall off naturally in the fields. This means we don’t need to use heat to remove the hulls, further preserving the integrity and nutritional value of the oats. And there’s an added benefit: those hulls stay in the soil, regenerating it and supporting sustainable farming practices.
Choose ZEGO oats for a cleaner, more nutritious, and planet-friendly source of plant-based protein! 🌱
Have more questions about our oats? Send us a DM or email us at customerservice@zegofoods.com, we`re happy to help!
WOWEE—who remembers this pic??
We met at a nutrition lecture by @robertlustigmd at UCSF. After 3 years of meetings on how we could empower people to live their best life, @jshambroom Jonathan Shambroom and I launched Zego protein bars on the Indiegogo crowdsourcing platform. 💣
There have been Soooo many lessons, successes, and losses along the way. I’m so proud of our all team—every amazing person who helped us to get to where we are now, and want to celebrate them today. @jsbroom @celiacandthebeast
@danielleschnake @kate.hufnagel @lisaborden @rachebrand @lonicakufner_ @ndalzellmartinez @michelle.hirons @arnohesse @kristengannphotography @jihann_b @garth.jordan @accountfully @higher_ring @kristin_nia and Brian, Denny, Heather, Keith, Denny, and many more.
And, most of all, a HUGE thank you to my amazing family who have worked on every aspect of Zego from taste testing, recipe dev, food shows, trade shows, and on the factory floor and put up with many days of stress. @eviepuknys @kelsey.puknys @erikpuknys @theresedspx I only wished my parents were still with us to see Zego now. They would have been so proud 🥲 🥰 One of the last things my mom said to me before she passed in 2020 was “I always thought you would do something to make the world a better place, and I still think that.” I love how she left it open ended 😁encouraging me to strive for doing even more than what I may think I’ve already done.
Thank you all for believing in Zego every step of the way ❤️❤️❤️
#bcorp #womanowned #entrepreneurjourney
Sep 2
WOWEE—who remembers this pic??
We met at a nutrition lecture by @robertlustigmd at UCSF. After 3 years of meetings on how we could empower people to live their best life, @jshambroom Jonathan Shambroom and I launched Zego protein bars on the Indiegogo crowdsourcing platform. 💣
There have been Soooo many lessons, successes, and losses along the way. I’m so proud of our all team—every amazing person who helped us to get to where we are now, and want to celebrate them today. @jsbroom @celiacandthebeast
@danielleschnake @kate.hufnagel @lisaborden @rachebrand @lonicakufner_ @ndalzellmartinez @michelle.hirons @arnohesse @kristengannphotography @jihann_b @garth.jordan @accountfully @higher_ring @kristin_nia and Brian, Denny, Heather, Keith, Denny, and many more.
And, most of all, a HUGE thank you to my amazing family who have worked on every aspect of Zego from taste testing, recipe dev, food shows, trade shows, and on the factory floor and put up with many days of stress. @eviepuknys @kelsey.puknys @erikpuknys @theresedspx I only wished my parents were still with us to see Zego now. They would have been so proud 🥲 🥰 One of the last things my mom said to me before she passed in 2020 was “I always thought you would do something to make the world a better place, and I still think that.” I love how she left it open ended 😁encouraging me to strive for doing even more than what I may think I’ve already done.
Thank you all for believing in Zego every step of the way ❤️❤️❤️
#bcorp #womanowned #entrepreneurjourney