ZEGO is committed to making clean food that is purely delicious,
nutritious, and safe for everyone.
We give you peace of mind.
Learn More about our Food Purity
And, check out these Better Recipes in our Magazine
And don’t miss our Industry Insider news!
- Gluten-Free Muesli Granola Bars
- ZEGO’s 2023 Planet Health Impact Report
- Anti-Inflammatory Turmeric Pumpkin Oats
- Gluten-Free Cinnamon Muesli Breakfast Bars
And, there’s more ZEGO to LOVE . . .
🌍 Planet Health Impact Report is Live! 🌱
With every choice we make at ZEGO, the health of people and our planet are primary considerations. They govern our ingredient choices, our sourcing decisions, and our production plans.
And, the impact of those choices have been measured—we have been a certified B Corporation since 2016. But as a small company, it’s a challenge to pause doing good things to write a report to tell people about the good things. 🌱
📊 As a part of our B Corp re-certification process this year, we decided it was time to report to you the metrics (where we have them) and the story of how the choices we’ve made have improved the health of our ecosystem.
👉 Swipe to see some highlights and visit our blog for the full report! Check out our Stories for a direct link ✨
Your support fuels our mission to create a safer, healthier, and more transparent food system. Thank you for being part of the ZEGO community! 💚
Nov 5
🌍 Planet Health Impact Report is Live! 🌱
With every choice we make at ZEGO, the health of people and our planet are primary considerations. They govern our ingredient choices, our sourcing decisions, and our production plans.
And, the impact of those choices have been measured—we have been a certified B Corporation since 2016. But as a small company, it’s a challenge to pause doing good things to write a report to tell people about the good things. 🌱
📊 As a part of our B Corp re-certification process this year, we decided it was time to report to you the metrics (where we have them) and the story of how the choices we’ve made have improved the health of our ecosystem.
👉 Swipe to see some highlights and visit our blog for the full report! Check out our Stories for a direct link ✨
Your support fuels our mission to create a safer, healthier, and more transparent food system. Thank you for being part of the ZEGO community! 💚
🌾✨ Looking for safe, gluten-free oats after the latest news? At ZEGO, we know how crucial it is to avoid cross-contact, especially for those with celiac disease. Our commitment starts in the field with specially selected seed varieties, purity protocol growing methods, and continues with third-party lab testing.
We believe that informed consumers make the best choices! That’s why we publish our third-party lab test results on our website. You can scan the QR code on any ZEGO package or visit our Food Purity page to learn more and access the test results.
✨ Special Offer: Use code NOJOES to try our purity protocol tested oats for 10% off your order at zegofoods.com, valid through November 8!
Do you have any questions about purity protocol growing methods or our products? Drop them in the comments below - we’re happy to help! 💚
Nov 1
🌾✨ Looking for safe, gluten-free oats after the latest news? At ZEGO, we know how crucial it is to avoid cross-contact, especially for those with celiac disease. Our commitment starts in the field with specially selected seed varieties, purity protocol growing methods, and continues with third-party lab testing.
We believe that informed consumers make the best choices! That’s why we publish our third-party lab test results on our website. You can scan the QR code on any ZEGO package or visit our Food Purity page to learn more and access the test results.
✨ Special Offer: Use code NOJOES to try our purity protocol tested oats for 10% off your order at zegofoods.com, valid through November 8!
Do you have any questions about purity protocol growing methods or our products? Drop them in the comments below - we’re happy to help! 💚
🎃 Happy Halloween, ZEGO friends! 🎃 Treat yourself to all the cozy flavors of fall with these Gluten-Free Pumpkin Muesli Breakfast Cookies. Perfect for pairing with your morning yogurt, coffee, or tea—or for a grab-and-go snack between spooky adventures.
Packed with wholesome ingredients, these cookies bring together all the best fall has to offer: pumpkin purée for fiber and Vitamin A, our Organic Apple Cranberry Muesli for iron, antioxidants, and plant-powered protein. Soft, chewy, and full of nourishing goodness, they’re a delightful boost to your breakfast or snack time!
Recipe:
(Makes 8-10 cookies)
Ingredients:
½ tsp vanilla
¼ cup maple syrup
¼ cup ground flaxseed
½ tsp sea salt
½ cup pumpkin purée
1–2 tsp pumpkin pie spice
2½ cups ZEGO Organic Apple Cranberry Muesli
Handful of dark chocolate morsels (optional)
To Make:
Preheat oven to 350°F, line a baking sheet with parchment.
Combine pumpkin purée, maple syrup, salt, and vanilla in a bowl.
Add in flaxseed, chocolate, and muesli, stirring until fully mixed.
Drop ¼ cup scoops onto the baking sheet and flatten slightly.
Bake for 18-22 minutes until edges are golden.
Let cool and enjoy!
Wishing you a fun, safe, and delicious Halloween from all of us at ZEGO! 🎃
Oct 31
🎃 Happy Halloween, ZEGO friends! 🎃 Treat yourself to all the cozy flavors of fall with these Gluten-Free Pumpkin Muesli Breakfast Cookies. Perfect for pairing with your morning yogurt, coffee, or tea—or for a grab-and-go snack between spooky adventures.
Packed with wholesome ingredients, these cookies bring together all the best fall has to offer: pumpkin purée for fiber and Vitamin A, our Organic Apple Cranberry Muesli for iron, antioxidants, and plant-powered protein. Soft, chewy, and full of nourishing goodness, they’re a delightful boost to your breakfast or snack time!
Recipe:
(Makes 8-10 cookies)
Ingredients:
½ tsp vanilla
¼ cup maple syrup
¼ cup ground flaxseed
½ tsp sea salt
½ cup pumpkin purée
1–2 tsp pumpkin pie spice
2½ cups ZEGO Organic Apple Cranberry Muesli
Handful of dark chocolate morsels (optional)
To Make:
Preheat oven to 350°F, line a baking sheet with parchment.
Combine pumpkin purée, maple syrup, salt, and vanilla in a bowl.
Add in flaxseed, chocolate, and muesli, stirring until fully mixed.
Drop ¼ cup scoops onto the baking sheet and flatten slightly.
Bake for 18-22 minutes until edges are golden.
Let cool and enjoy!
Wishing you a fun, safe, and delicious Halloween from all of us at ZEGO! 🎃
🎃🍬 As Halloween kicks off the season for treats, we’re all about transparency and food safety.
Join us for our latest Food Gossip video, where ZEGO Founder Colleen Kavanagh explores the issue of heavy metals in chocolate, sharing a story from her friend in the chocolate industry and the insights of Dr. Zach Bush. Find out what happened when her friend and his chocolatier got tested for heavy metals—and why some chocolates may have higher levels than others.
Want to learn more about how ZEGO goes the extra mile with rigorous testing for heavy metals in high-risk crops? Visit our Food Purity page on our website for more information and to view the third party lab test results for each of our products.
Want to make an impact? Ask your favorite chocolate brands if they test for heavy metals and if they’ll share those results with their customers like ZEGO does. Knowledge is key to making safe and informed choices! 🌟#Heavy metals #chocolate #lowtoxliving #toxinfreeliving #safesnacks #regenerativeagriculture
Oct 29
🎃🍬 As Halloween kicks off the season for treats, we’re all about transparency and food safety.
Join us for our latest Food Gossip video, where ZEGO Founder Colleen Kavanagh explores the issue of heavy metals in chocolate, sharing a story from her friend in the chocolate industry and the insights of Dr. Zach Bush. Find out what happened when her friend and his chocolatier got tested for heavy metals—and why some chocolates may have higher levels than others.
Want to learn more about how ZEGO goes the extra mile with rigorous testing for heavy metals in high-risk crops? Visit our Food Purity page on our website for more information and to view the third party lab test results for each of our products.
Want to make an impact? Ask your favorite chocolate brands if they test for heavy metals and if they’ll share those results with their customers like ZEGO does. Knowledge is key to making safe and informed choices! 🌟#Heavy metals #chocolate #lowtoxliving #toxinfreeliving #safesnacks #regenerativeagriculture
🌟 Spotlight on Adaptogens in ZEGO’s Organic Oatmeal Superfood Blends 🌟
Did you know adaptogens 🌞🍄 like lion’s mane mushroom can help balance your body’s response to stress? These natural compounds in plants and mushrooms may support resilience, calmness, and mental clarity 🧠. Rich in bioactive compounds and antioxidants, lion’s mane mushrooms have also been shown to support nerve health and reduce inflammation, helping to protect cells and keep your immune system strong.
Research indicates that regularly consuming adaptogens can enhance their benefits over time, but it may take a few days or weeks to start noticing the effects, as individual responses can vary. Incorporating our organic oatmeal superfood blends into your breakfast routine can help you consistently support your health! ✨
By adding adaptogens into your diet, you can help your body manage everyday stress while enjoying a grounded, nourishing start to your day.🌱💪 Available in two delicious flavors—Blueberry Lemon Poppy and Cinnamon Spice—our blends provide a nourishing, low-sugar, and allergy-friendly breakfast option 🍋🌾.
✨ Have you tried adding adaptogens to your routine? Share your experiences or let us know which flavor you’re excited to try first!
Oct 25
🌟 Spotlight on Adaptogens in ZEGO’s Organic Oatmeal Superfood Blends 🌟
Did you know adaptogens 🌞🍄 like lion’s mane mushroom can help balance your body’s response to stress? These natural compounds in plants and mushrooms may support resilience, calmness, and mental clarity 🧠. Rich in bioactive compounds and antioxidants, lion’s mane mushrooms have also been shown to support nerve health and reduce inflammation, helping to protect cells and keep your immune system strong.
Research indicates that regularly consuming adaptogens can enhance their benefits over time, but it may take a few days or weeks to start noticing the effects, as individual responses can vary. Incorporating our organic oatmeal superfood blends into your breakfast routine can help you consistently support your health! ✨
By adding adaptogens into your diet, you can help your body manage everyday stress while enjoying a grounded, nourishing start to your day.🌱💪 Available in two delicious flavors—Blueberry Lemon Poppy and Cinnamon Spice—our blends provide a nourishing, low-sugar, and allergy-friendly breakfast option 🍋🌾.
✨ Have you tried adding adaptogens to your routine? Share your experiences or let us know which flavor you’re excited to try first!
👻✨ Whip up a spooky treat this Halloween season with our BOOberry Lemon Poppy Energy Bites! 🎃🫐 These no-bake bites are the perfect blend of zesty lemon and sweet blueberry with a satisfying crunch. Made with our ZEGO Blueberry Lemon Poppyseed Oatmeal Blend, they’re packed with nutrients and flavor, making them ideal for a quick snack or a fun treat for the whole family. Plus, they’re gluten-free and allergy-friendly!
Here’s how to make them:
Ingredients:
1 Cup ZEGO Blueberry Lemon Poppyseed Oatmeal Blend
¼ Cup Unsweetened Cashew Butter or Sunbutter
¼ Cup Maple Syrup
¼ tsp Vanilla Extract
2 Tablespoons Chia Seeds
1 Small Lemon (juice and zest)
Pinch of Salt
Method:
In a small mixing bowl, combine the maple syrup, lemon juice, lemon zest, vanilla extract, and a pinch of salt.
Stir in the ZEGO Oatmeal Blend and chia seeds until everything is well mixed.
Chill the mixture in the refrigerator for about 30 minutes to firm up.
After chilling, roll the mixture into small balls. A small ice cream or cookie scoop works perfectly for uniform bites.
Store in an airtight container in the fridge for up to a week. Enjoy!
These energy bites are perfect for a quick, healthy snack or to grab on the go. 👀 Want more Halloween recipe inspiration? Visit our website at: https://zegofoods.com/zego-magazine/ 🎃🍋#poweredbyzego #superfoods #organicoats #glutenfreeoats #spookyseason #glutenfree #glutenfreesnacks
Oct 23
👻✨ Whip up a spooky treat this Halloween season with our BOOberry Lemon Poppy Energy Bites! 🎃🫐 These no-bake bites are the perfect blend of zesty lemon and sweet blueberry with a satisfying crunch. Made with our ZEGO Blueberry Lemon Poppyseed Oatmeal Blend, they’re packed with nutrients and flavor, making them ideal for a quick snack or a fun treat for the whole family. Plus, they’re gluten-free and allergy-friendly!
Here’s how to make them:
Ingredients:
1 Cup ZEGO Blueberry Lemon Poppyseed Oatmeal Blend
¼ Cup Unsweetened Cashew Butter or Sunbutter
¼ Cup Maple Syrup
¼ tsp Vanilla Extract
2 Tablespoons Chia Seeds
1 Small Lemon (juice and zest)
Pinch of Salt
Method:
In a small mixing bowl, combine the maple syrup, lemon juice, lemon zest, vanilla extract, and a pinch of salt.
Stir in the ZEGO Oatmeal Blend and chia seeds until everything is well mixed.
Chill the mixture in the refrigerator for about 30 minutes to firm up.
After chilling, roll the mixture into small balls. A small ice cream or cookie scoop works perfectly for uniform bites.
Store in an airtight container in the fridge for up to a week. Enjoy!
These energy bites are perfect for a quick, healthy snack or to grab on the go. 👀 Want more Halloween recipe inspiration? Visit our website at: https://zegofoods.com/zego-magazine/ 🎃🍋#poweredbyzego #superfoods #organicoats #glutenfreeoats #spookyseason #glutenfree #glutenfreesnacks
Hey Boston! Are you ready?! We’re headed your way this weekend for the Wicked Gluten-Free Boston South Shore Expo at the Starland Sportsplex in Hanover, MA! 🎉 Come see us at Booth 177 this Saturday, October 26th, from 10am-4pm. We’ll have delicious samples, exclusive show specials, and a chance to chat about how we’re keeping your gluten-free foods safe, clean, and allergy-friendly! 💚
We hope to see you there! Let’s make this weekend wicked delicious together. 😋✨
Oct 21
Hey Boston! Are you ready?! We’re headed your way this weekend for the Wicked Gluten-Free Boston South Shore Expo at the Starland Sportsplex in Hanover, MA! 🎉 Come see us at Booth 177 this Saturday, October 26th, from 10am-4pm. We’ll have delicious samples, exclusive show specials, and a chance to chat about how we’re keeping your gluten-free foods safe, clean, and allergy-friendly! 💚
We hope to see you there! Let’s make this weekend wicked delicious together. 😋✨
🍁 We’re bringing this recipe back because Amanda @plant_creations’ Gluten-Free Cinnamon Muesli Breakfast Bars made with our Organic Cinnamon Twist Muesli are perfect for the season. 🍂 Not only are they packed with wholesome ingredients, but they’re also super easy to make—perfect for a healthy grab-and-go breakfast or an afternoon snack.
Check out the full recipe on our blog (link in bio) and be sure to visit Amanda’s page for more nourishing, seasonal recipes! 💚
Oct 18
🍁 We’re bringing this recipe back because Amanda @plant_creations’ Gluten-Free Cinnamon Muesli Breakfast Bars made with our Organic Cinnamon Twist Muesli are perfect for the season. 🍂 Not only are they packed with wholesome ingredients, but they’re also super easy to make—perfect for a healthy grab-and-go breakfast or an afternoon snack.
Check out the full recipe on our blog (link in bio) and be sure to visit Amanda’s page for more nourishing, seasonal recipes! 💚
🌱 “One of the healthiest and most energizing choices available!” We love hearing feedback like this from our customers about our Organic Gluten-Free Apple Cranberry Muesli! 🍏 With clean, allergy-friendly ingredients, it’s the perfect way to start your day or enjoy as a snack.
You can find our muesli online at Vitacost.com, Zegofoods.com, and in stores at Natural Grocers and Sprouts Farmers Markets. 🛒
Have you tried muesli-style breakfast cereal yet? What’s your favorite way to enjoy it? 🥣😋
Oct 17
🌱 “One of the healthiest and most energizing choices available!” We love hearing feedback like this from our customers about our Organic Gluten-Free Apple Cranberry Muesli! 🍏 With clean, allergy-friendly ingredients, it’s the perfect way to start your day or enjoy as a snack.
You can find our muesli online at Vitacost.com, Zegofoods.com, and in stores at Natural Grocers and Sprouts Farmers Markets. 🛒
Have you tried muesli-style breakfast cereal yet? What’s your favorite way to enjoy it? 🥣😋
🥣 Support Your Wellness with Anti-Inflammatory Turmeric Pumpkin Oats! 🥣
Combat seasonal stress and inflammation with our Anti-Inflammatory Turmeric Pumpkin Oats! This gluten-free oatmeal bowl combines the healing anti-inflammatory benefits of turmeric and ginger with ZEGO’s Double Protein Oats and pumpkin for a fiber-rich fall breakfast that keeps you full and energized. 🌱
Reminiscent of pumpkin pie 😋 this comforting dish can be enjoyed warm or chilled. Boost its nutritional profile with toppings like pepitas, dried cranberries, a dollop of yogurt, and/or pecans (if there are no allergies).
👉 Find the link to the full recipe in our bio! 👈
Oct 16
🥣 Support Your Wellness with Anti-Inflammatory Turmeric Pumpkin Oats! 🥣
Combat seasonal stress and inflammation with our Anti-Inflammatory Turmeric Pumpkin Oats! This gluten-free oatmeal bowl combines the healing anti-inflammatory benefits of turmeric and ginger with ZEGO’s Double Protein Oats and pumpkin for a fiber-rich fall breakfast that keeps you full and energized. 🌱
Reminiscent of pumpkin pie 😋 this comforting dish can be enjoyed warm or chilled. Boost its nutritional profile with toppings like pepitas, dried cranberries, a dollop of yogurt, and/or pecans (if there are no allergies).
👉 Find the link to the full recipe in our bio! 👈
🌾 Introducing Field Notes: A Peek into Our 2024 Oat Harvest with Colleen! 🌾
This season, we’re growing organic oats in South Dakota for the first time! By diversifying our fields, we protect our crops from challenges like droughts and ensure you always get the quality oats you love. 🌱
What’s special about this batch? These oats are richer in polyphenols and protein, giving them a deeper color and slightly bolder taste—but they’re still as safe, healthy, and gluten-free as ever! 💚
✨ Cooking Tip: These oats may need a little extra cook time due to their lower water content. 🍲
Want to learn more? Visit the link in our bio!
Oct 10
🌾 Introducing Field Notes: A Peek into Our 2024 Oat Harvest with Colleen! 🌾
This season, we’re growing organic oats in South Dakota for the first time! By diversifying our fields, we protect our crops from challenges like droughts and ensure you always get the quality oats you love. 🌱
What’s special about this batch? These oats are richer in polyphenols and protein, giving them a deeper color and slightly bolder taste—but they’re still as safe, healthy, and gluten-free as ever! 💚
✨ Cooking Tip: These oats may need a little extra cook time due to their lower water content. 🍲
Want to learn more? Visit the link in our bio!
✨ “If you don’t recognize an ingredient, your body won’t either.” ✨
This quote highlights the importance of fueling your body with whole, natural foods. According to Harvard Health, chronic inflammation can be triggered when your body doesn’t recognize processed ingredients. While inflammation is a natural defense mechanism, when it persists, it can lead to diseases like heart disease, diabetes, and Alzheimer’s.
But here’s the good news—choosing the right foods can help reduce inflammation. According to UC Davis, focusing on high-fiber, whole foods is key. Here are a few simple tips:
1️⃣ Choose high-fiber carbohydrates: Limit highly processed, low-fiber carbs (like white bread, instant rice, and cold cereals), and instead go for whole grains like oats, quinoa, and barley. Fiber-rich veggies like sweet potatoes, corn, and beans are also excellent choices! 🥔🌽🍞
2️⃣ Boost your fiber intake: Fiber is essential for gut health and overall wellness. Most Americans get only about half the recommended daily fiber—25 grams for women and 38 grams for men. Getting enough fiber from whole grains and plant foods helps keep inflammation at bay. 🌾🍃
3️⃣ Stick to whole, recognizable foods: The fewer processed ingredients, the better your body will respond. That’s why at ZEGO, we focus on simple, wholesome ingredients in our muesli and superfood oats—nutrient-dense, fiber-rich, and perfect for supporting a healthy, inflammation-fighting diet.
💬 Ever checked an ingredient label and felt lost? Let’s talk about itl! 👇
Oct 8
✨ “If you don’t recognize an ingredient, your body won’t either.” ✨
This quote highlights the importance of fueling your body with whole, natural foods. According to Harvard Health, chronic inflammation can be triggered when your body doesn’t recognize processed ingredients. While inflammation is a natural defense mechanism, when it persists, it can lead to diseases like heart disease, diabetes, and Alzheimer’s.
But here’s the good news—choosing the right foods can help reduce inflammation. According to UC Davis, focusing on high-fiber, whole foods is key. Here are a few simple tips:
1️⃣ Choose high-fiber carbohydrates: Limit highly processed, low-fiber carbs (like white bread, instant rice, and cold cereals), and instead go for whole grains like oats, quinoa, and barley. Fiber-rich veggies like sweet potatoes, corn, and beans are also excellent choices! 🥔🌽🍞
2️⃣ Boost your fiber intake: Fiber is essential for gut health and overall wellness. Most Americans get only about half the recommended daily fiber—25 grams for women and 38 grams for men. Getting enough fiber from whole grains and plant foods helps keep inflammation at bay. 🌾🍃
3️⃣ Stick to whole, recognizable foods: The fewer processed ingredients, the better your body will respond. That’s why at ZEGO, we focus on simple, wholesome ingredients in our muesli and superfood oats—nutrient-dense, fiber-rich, and perfect for supporting a healthy, inflammation-fighting diet.
💬 Ever checked an ingredient label and felt lost? Let’s talk about itl! 👇
We’re here at #FNCE in Minneapolis! We can’t wait to talk to dietitians about our incredible double protein oats, muesli and superfood oatmeal blends! 🥣
If you’re a dietitian here at @eatright_pro come enter to win a Stanley and some ZEGO at our booth - 1630!
Oct 6
We’re here at #FNCE in Minneapolis! We can’t wait to talk to dietitians about our incredible double protein oats, muesli and superfood oatmeal blends! 🥣
If you’re a dietitian here at @eatright_pro come enter to win a Stanley and some ZEGO at our booth - 1630!
✨ Lunch Inspiration: Savory Oat Bowls! ✨ Oats aren’t just for breakfast—they make an amazing, hearty lunch, too! 😋 (Seriously, savory oats have a risotto vibe without the extra fuss). In the photo, we’ve cooked our Organic Double Protein Oats in veggie broth, added sliced mushrooms and spinach sautéed in olive oil with fresh herbs, a spoonful of nutritional yeast, sunflower seeds for crunch, and diced avocado 🥑 for those healthy fats. Red pepper flakes, a squeeze of lemon, your favorite hot sauce, could all help spice up this dish for a flavorful and satisfying lunch!
Looking for more savory inspiration? Here are a few ideas to try:
🍅 Mediterranean Oat Bowl: Roasted cherry tomatoes, kalamata olives, cucumbers, and a sprinkle of feta or vegan cheese, finished with a drizzle of olive oil and za’atar.
🌽 Southwestern Oat Bowl: Black beans, corn, diced red peppers, avocado, air fried diced sweet potato, salsa, and a squeeze of lime for a zesty, vibrant bowl!
🥕 Miso Oats: Cook in miso broth, then top with sautéed bok choy, carrots, green onions, sesame seeds, and a drizzle of tamari or soy sauce.
✨ Your Turn! ✨ What’s your favorite way to enjoy savory oats? Share your go-to combos with us in the comments! 👇
Oct 3
✨ Lunch Inspiration: Savory Oat Bowls! ✨ Oats aren’t just for breakfast—they make an amazing, hearty lunch, too! 😋 (Seriously, savory oats have a risotto vibe without the extra fuss). In the photo, we’ve cooked our Organic Double Protein Oats in veggie broth, added sliced mushrooms and spinach sautéed in olive oil with fresh herbs, a spoonful of nutritional yeast, sunflower seeds for crunch, and diced avocado 🥑 for those healthy fats. Red pepper flakes, a squeeze of lemon, your favorite hot sauce, could all help spice up this dish for a flavorful and satisfying lunch!
Looking for more savory inspiration? Here are a few ideas to try:
🍅 Mediterranean Oat Bowl: Roasted cherry tomatoes, kalamata olives, cucumbers, and a sprinkle of feta or vegan cheese, finished with a drizzle of olive oil and za’atar.
🌽 Southwestern Oat Bowl: Black beans, corn, diced red peppers, avocado, air fried diced sweet potato, salsa, and a squeeze of lime for a zesty, vibrant bowl!
🥕 Miso Oats: Cook in miso broth, then top with sautéed bok choy, carrots, green onions, sesame seeds, and a drizzle of tamari or soy sauce.
✨ Your Turn! ✨ What’s your favorite way to enjoy savory oats? Share your go-to combos with us in the comments! 👇
🧐 Did you know that most Americans don’t get enough fiber in their daily diets? In fact, 95% of us fall short of the recommended intake. Fiber is crucial for digestive health, blood sugar balance, and even reducing the risk of heart disease. But, as we all know with fast-paced lifestyles, it can be easy to miss out on this vital nutrient.
This is where ZEGO’s Organic Apple Cranberry and Chocolate Chip Muesli blends can help! Packed with whole grains, seeds, and dried fruit, our mueslis provide a powerful fiber boost to your day. 💪🌿Whether enjoyed as a ready-to-eat cereal or transformed into tasty snacks like granola bars, muffins, or protein balls, our mueslis support your fiber intake in a delicious and nutritious way.
Next stop: the Food & Nutrition Conference & Expo® (#FNCE)! 🍎📚We can’t wait to learn from the brightest minds in food and nutrition, collaborate with health professionals, and explore new ways to support your wellness journey.
Oct 1
🧐 Did you know that most Americans don’t get enough fiber in their daily diets? In fact, 95% of us fall short of the recommended intake. Fiber is crucial for digestive health, blood sugar balance, and even reducing the risk of heart disease. But, as we all know with fast-paced lifestyles, it can be easy to miss out on this vital nutrient.
This is where ZEGO’s Organic Apple Cranberry and Chocolate Chip Muesli blends can help! Packed with whole grains, seeds, and dried fruit, our mueslis provide a powerful fiber boost to your day. 💪🌿Whether enjoyed as a ready-to-eat cereal or transformed into tasty snacks like granola bars, muffins, or protein balls, our mueslis support your fiber intake in a delicious and nutritious way.
Next stop: the Food & Nutrition Conference & Expo® (#FNCE)! 🍎📚We can’t wait to learn from the brightest minds in food and nutrition, collaborate with health professionals, and explore new ways to support your wellness journey.
Utah, we’re here! 🎉 Find us at the My Gluten Free World Expo in Sandy, UT this weekend and make sure to stop by our booth for some special surprises! We’re bringing our crowd favorites—and even a few NEW ZEGO goodies not in stores yet! 🤫 Can’t make it to the Expo? No worries—you can still stock up at Natural Grocers in South Jordan and other locations in the Utah region. See you soon! 👋
Sep 27
Utah, we’re here! 🎉 Find us at the My Gluten Free World Expo in Sandy, UT this weekend and make sure to stop by our booth for some special surprises! We’re bringing our crowd favorites—and even a few NEW ZEGO goodies not in stores yet! 🤫 Can’t make it to the Expo? No worries—you can still stock up at Natural Grocers in South Jordan and other locations in the Utah region. See you soon! 👋
Your Weekend Plans: My Gluten Free World Expo! 🌟
The countdown is on! This Friday and Saturday, stop by our booth at the @myglutenfreeworldexpo. We’ll be serving up tasty samples, chatting about Purity Protocol oats, and sharing our best tips to keep your pantry allergy-friendly and safe. 🌿✨ 🗓 Sept. 27-28 at the Mtn America Expo Center
See you there!
Sep 25
Your Weekend Plans: My Gluten Free World Expo! 🌟
The countdown is on! This Friday and Saturday, stop by our booth at the @myglutenfreeworldexpo. We’ll be serving up tasty samples, chatting about Purity Protocol oats, and sharing our best tips to keep your pantry allergy-friendly and safe. 🌿✨ 🗓 Sept. 27-28 at the Mtn America Expo Center
See you there!
When life gets busy, healthy snacking is a must. 🙌 These bright and tangy Blueberry Lemon Oat Bites, made with ZEGO’s Blueberry Lemon Poppyseed Superfood Oatmeal Blend, are not just tasty—they’re packed with fiber, iron, and Vitamin D2 for an extra boost of nutrition. Similar to a no-bake cookie with a bit of crunch, these bites are so easy to make, plus they’re gluten-free and allergy-friendly! Perfect for on-the-go days or quick school snacks. 💙🍋
Here’s the recipe 👇: Blueberry Lemon Oat Bites (makes 9-12 bites)
Ingredients:
1 Cup ZEGO Blueberry Lemon Poppyseed Superfood Oatmeal Blend
¼ Cup Maple Syrup
¼ Cup Sunbutter or Cashew Butter
¼ tsp Vanilla Extract
2 Tablespoons Chia Seeds
1 Small Lemon, juiced and zested
Pinch of Salt
Directions:
Combine maple syrup, salt, lemon juice, lemon zest, and vanilla in a bowl.
Stir in the oatmeal blend and chia seeds.
Let the mixture chill in the fridge for 30 minutes.
Roll into bite-sized balls and enjoy anytime!
(Store in an airtight container in the fridge, keeps for about a week) ✨
Who else loves a snack that is as nutritious as it is delicious? What do you think of this flavor combo? Let us know how you’d customize these oat bites! 😋
Sep 24
When life gets busy, healthy snacking is a must. 🙌 These bright and tangy Blueberry Lemon Oat Bites, made with ZEGO’s Blueberry Lemon Poppyseed Superfood Oatmeal Blend, are not just tasty—they’re packed with fiber, iron, and Vitamin D2 for an extra boost of nutrition. Similar to a no-bake cookie with a bit of crunch, these bites are so easy to make, plus they’re gluten-free and allergy-friendly! Perfect for on-the-go days or quick school snacks. 💙🍋
Here’s the recipe 👇: Blueberry Lemon Oat Bites (makes 9-12 bites)
Ingredients:
1 Cup ZEGO Blueberry Lemon Poppyseed Superfood Oatmeal Blend
¼ Cup Maple Syrup
¼ Cup Sunbutter or Cashew Butter
¼ tsp Vanilla Extract
2 Tablespoons Chia Seeds
1 Small Lemon, juiced and zested
Pinch of Salt
Directions:
Combine maple syrup, salt, lemon juice, lemon zest, and vanilla in a bowl.
Stir in the oatmeal blend and chia seeds.
Let the mixture chill in the fridge for 30 minutes.
Roll into bite-sized balls and enjoy anytime!
(Store in an airtight container in the fridge, keeps for about a week) ✨
Who else loves a snack that is as nutritious as it is delicious? What do you think of this flavor combo? Let us know how you’d customize these oat bites! 😋
Americans are becoming increasingly concerned about what’s in their food— the latest IFIC Spotlight Survey revealed that Americans are particularly worried about the presence of lead, cadmium, and arsenic in food—especially in baby food. 😟
At ZEGO, we take these concerns seriously —that’s why our products are rigorously tested by a third party lab for heavy metals, over 500 pesticides, herbicides, allergens, and gluten. And we go the extra mile with our Purity Protocol growing methods to ensure the highest standards of safety and nutrition. 🌾
Wondering what’s in your food? Scan the QR code on any ZEGO package to access the test results. 🛡️ We’re proud to offer this transparency, because you deserve peace of mind with every bite.
Have questions about our Purity Protocol growing methods or our testing process? Drop your Q’s in the comments below!
🚨 Don’t forget—our Back-to-School Giveaway is LIVE! You could win a 1-year membership to @thrivemarket and $50 to stock up on all your back-to-school essentials.
📣 Want an extra entry? Share this post to your story, tag us, and stay tuned for even more chances to win through our stories!
Sep 20
Americans are becoming increasingly concerned about what’s in their food— the latest IFIC Spotlight Survey revealed that Americans are particularly worried about the presence of lead, cadmium, and arsenic in food—especially in baby food. 😟
At ZEGO, we take these concerns seriously —that’s why our products are rigorously tested by a third party lab for heavy metals, over 500 pesticides, herbicides, allergens, and gluten. And we go the extra mile with our Purity Protocol growing methods to ensure the highest standards of safety and nutrition. 🌾
Wondering what’s in your food? Scan the QR code on any ZEGO package to access the test results. 🛡️ We’re proud to offer this transparency, because you deserve peace of mind with every bite.
Have questions about our Purity Protocol growing methods or our testing process? Drop your Q’s in the comments below!
🚨 Don’t forget—our Back-to-School Giveaway is LIVE! You could win a 1-year membership to @thrivemarket and $50 to stock up on all your back-to-school essentials.
📣 Want an extra entry? Share this post to your story, tag us, and stay tuned for even more chances to win through our stories!
🎉 Back-to-School Giveaway Alert! 🎉
It’s back-to-school season, and we’re celebrating with a special giveaway! One lucky winner will receive a 1-year Thrive Market membership + $50 credit to stock up on back-to-school essentials, including ZEGO’s Double Protein Oats, Mueslis, and Superfood Oatmeal blends—all with no added sugar! 🛒🥣
Thrive Market makes it easy to find healthy, allergy-friendly options that are perfect for quick, nutritious breakfasts and snacks to keep you fueled throughout the busy school year. 🙌
How to enter:
1️⃣ Like this post
2️⃣ Follow [@ZEGOFoods] and [@ThriveMarket]
3️⃣ Tag a friend in the comments who loves healthy breakfasts! (As many as you like, each separate comment with a tag counts as an entry)
4️⃣ Bonus entry: Share this post to your stories and tag us for an extra chance to win!
Don’t forget to check our stories throughout the week for even more chances to win! The winner will be announced on 9/27, so don’t miss out on your chance to fill your pantry with ZEGO’s no-sugar-added, gluten-free essentials! 🎒🍽️
Good luck! 💚
This giveaway is in no way sponsored, endorsed, administrated, or associated with Instagram. Entrants must be over the age of 18.
Sep 17
🎉 Back-to-School Giveaway Alert! 🎉
It’s back-to-school season, and we’re celebrating with a special giveaway! One lucky winner will receive a 1-year Thrive Market membership + $50 credit to stock up on back-to-school essentials, including ZEGO’s Double Protein Oats, Mueslis, and Superfood Oatmeal blends—all with no added sugar! 🛒🥣
Thrive Market makes it easy to find healthy, allergy-friendly options that are perfect for quick, nutritious breakfasts and snacks to keep you fueled throughout the busy school year. 🙌
How to enter:
1️⃣ Like this post
2️⃣ Follow [@ZEGOFoods] and [@ThriveMarket]
3️⃣ Tag a friend in the comments who loves healthy breakfasts! (As many as you like, each separate comment with a tag counts as an entry)
4️⃣ Bonus entry: Share this post to your stories and tag us for an extra chance to win!
Don’t forget to check our stories throughout the week for even more chances to win! The winner will be announced on 9/27, so don’t miss out on your chance to fill your pantry with ZEGO’s no-sugar-added, gluten-free essentials! 🎒🍽️
Good luck! 💚
This giveaway is in no way sponsored, endorsed, administrated, or associated with Instagram. Entrants must be over the age of 18.