November Deal: Buy 1 and Save 50% off 2nd Bag!

100 Deals Available so get yours early!

Put 2 bags of our new 7 ounce Mix-Ins in your cart and use code NOVZ50 to unlock your savings. One deal per household.

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ZEGO is committed to making clean food that is purely delicious,
nutritious, and safe for everyone. We give you peace of mind.

Our facility is free from the top 12 allergens: no peanut, no tree nuts, no dairy, no soy, no egg, no fish, no shellfish, no mollusks, no sesame, no lupin, no sulfites, no mustard, no wheat. No corn or corn derivatives used on equipment, packaging or processing aids.

PLANT PROTEIN

Our Plant Protein contains only whole food, organic sacha inchi seeds, no flavors, sweeteners or fillers. It is easier to digest and is higher quality protein compared to rice, pea and hemp and tested to ensure it is in line with CA Prop 65 safety standards for heavy metals.

Sacha inchi protein is a whole food product, not an isolate like other plant proteins that are processed with chemicals or enzymes. Experience measurably clean food.

Sweet Organic Living

SCHOOL SAFE

We seek to inspire changes in the food system that will improve your health and the health of our planet.

Clean food can be kid-friendly, delicious, mom-approved & school safe.

MUESLI SCONES

This delicious, simple “cookie scone” recipe is sure to make the house fill with warm, and tasty smells. This gluten free, whole grain recipe is the closest we’ve ever come to a true scone without spending half a day in the kitchen. You’re going to love it — you just have to choose if you want cranberry or cinnamon.

Do you know our cinnamon story? When we started testing our products for glyphosate a few years ago, we were shocked to find a significant amount of glyphosate in the organic cinnamon we were buying. We now test all our products for glyphosate and 400 other pesticides and toxins to ensure every product we have is made with the purest foods possible.

NEWS FEED

FOLLOW US

Throwing it back to this adorable overnight oats moment with @bewell.warrior and her little helper. 💙🥣

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Find ZEGO Double Protein Oats in the Chicago area at Jewel Osco! 🙌 🥳 

Tag us here on Instagram if you find us on your local store shelf! 🛒

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As a brand created by a food allergy mom, we understand what it's like to live this life. 

It's not just about what's on your plate. A poll of food allergy families showed that almost half said that food allergies even affected their social activities. Food allergies affect everyone in the family, and everything we do - from social gatherings to packing lunches and field trips, from weddings to sleepover camp. 

But here at ZEGO we try to make it easy by providing products free from the top 14 allergens. We're here for you, and try to make moments safe and delicious for all.

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ZEGO is proud to sponsor tonight's screening of May Contain My Life in Chicago. This documentary is about life with life-threatening food allergies. Tonight's screening has a special Q&A with Dr. Ruchi Gupta of CFAAR. We hope you get to screen this movie when it comes to your city! For everyone in Chicago, look for us in your goodie bag!

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Jay Romsa, of Romsa Family Farms, is one of our incredible featured farmers. 

He's and a very talented farmer with a background in crop science and a pretty humble guy. You might recognize him from our Natural Products Expo West panel on specialty grain supply chains. 

But what you might not know is that Jay matches our affinity for gluten-free oats. 

"I opted for early retirement to help my son establish his link in the legacy I devoted my career to agriculture. I achieved my degree in crop science and conducted research on multiple crops and production systems. My career ended focusing on the benefits of oats while working in the food industry.

Oats are one of the most nutrient dense grains you can consume offering the benefits of satiety, low glycemic index, soluble fiber in the form of beta glucan helping with heart health and cholesterol reduction, loaded with essential amino acids, when grown in a gluten free system can be labeled as gluten free, loaded with essential amino acids and higher protein levels make them one of the healthiest grains you can consume."

We love a farmer who loves oats!

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Today is International Celiac Disease Awareness Day! It's a day within Celiac Disease Awareness Month where we can all share facts with others, bust some myths, and get excited about the future of celiac disease research! We are so proud to serve the #celiacdisease community by offering purity protocol celiac disease safe oats. From our founder to your plate, we're happy to be a part of this #glutenfree community.

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It's important that food manufacturers use good manufacturing processes and allergy protocols to keep your food safe! Better yet, look for facilities that are free from your allergen. ZEGO is made in a facility that is free from the top 14 allergens and corn. We know that even a crumb counts!

#FoodAllergy #FoodAllergyAwareness #FoodAllergyAwarenessWeek

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Do you know the top 9 foods most likely to cause a food allergic reaction? 💬 

#FoodAllergy #FoodAllergyAwareness #FoodAllergyAwarenessWeek

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Different vibes, same great product.

Double Protein Organic Oats, online or at a store near you.

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Did you know that our founder Colleen was diagnosed with #celiacdisease when she was a teen? Because of her experience with her own malnutrition, she was inspired to make sure everyone has the right to safe, healthy, nutritious food.

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Did you know how common food allergies are? 

Here are some FACTS from FAACT!

**Food allergies affect as many as 32 million Americans, including 26 million adults and 5.6 million children.
**Approximately 7.6% of children and 10.8% of adults here in the US have food allergies.
**Food allergies are more prevalent in children than in adults, but many affected children can "outgrow" food allergies with age.
**According to the CDC, the prevalence of food allergies in children increased by 50% between 1997 and 2011.
**Among children under 18, it is common enough that there are about 2 students with food allergies in every classroom!

#FoodAllergyAwareness #FoodAllergyAwarenessMonth

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Did you know that May is both Celiac Disease Awareness Month and Food Allergy Awareness Month? ZEGO has always put the food allergy and celiac community first by providing a superior, delicious, nutritious line of products that are safe for people avoiding top allergens and gluten. 

We spend every May spreading awareness for these conditions, sharing facts over fear. 

We can't wait to share more with you, so follow along on our social accounts for the month of May!

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We’ve learned so much about FIBER this month, and we hope you have too! To round-up our month dedicated to fiber, we’re throwing a fiber-packed giveaway! Enter to win a case of our DOUBLE PROTEIN ORGANIC OATMEAL. Each serving of these high-quality raw gluten-free organic oats contains 5 grams of dietary fiber! 

TO ENTER:
1. Like this post
2. Make sure you’re following us here on Instagram
3. Comment with your favorite way to eat oats

US residents only, 18+, not associated with Instagram. We will only reach out via this account if you are the winner.

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On April 29–30, 300+ farmers, investors, researchers, retailers, and supply chain leaders will convene at Brooklyn’s Newlab for two days of panels, workshops, and community building around the future of regenerative food systems at Regenerative NYC, by Why Regenerative. 

We're a proud sponsor of Why Regenerative and have our Regenerative Organic Oatmeal on their online Regenerative Market! 

At Regenerative NYC, the sessions span everything from soil carbon verification and agroforestry market-building to regenerative dairy transitions and farmland investing — with speakers from Whole Foods, Thrive Market, Bel Brands, ROA, Textile Exchange, Eileen Fisher, Fresh Direct, Builders Vision, the Rockefeller Foundation, Niman Ranch, Mad Ag, and more.

Don't miss breakfast, you'll have a chance to try our ZEGO oats! We're catering the breakfast each morning.

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Is there such thing as too much fiber?

While we recently highlighted how great fiber is, and how most adults in the US need to be eating more of it - can there be too much of a good thing? 

YES! Especially when you add too much fiber to your diet too quickly. This can cause gas, bloating, and and other GI side effects, like diarrhea. And if you add too much fiber with not enough water, there's even a risk of intestinal blockages. 

That's why we say start low and go slow to introduce more fiber into your diet. Have a question about fiber? Ask your dietitian! 

Source: Time Magazine, "What fibermaxxing gets wrong about fiber."

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✨ Add, Don't Restrict: How to Boost Fiber ✨ 

Start your day off with a bowl of oatmeal, and boost the fiber by adding fresh fruit and seeds. Add some carrots to your mid-day snack. Add in some kale in your next sauté. Think about all the places you can ADD FIBER, not subtract it, from your existing meal plans.

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Celebrate #EarthDay this week at Lassen's locations across the Los Angeles area, Santa Barbara, and Bakersfield! We'll be on promotion, and you'll find us handing out oatmeal sample packets at select locations this week!

Find a Lassen's near you! 
🌎  Wilshire La Brea 
🌎 Echo Park
🌎 Los Feliz
🌎 Simi Valley
🌎 Lancaster
🌎 Oxnard
🌎 Ventura
🌎 Santa Barbara
🌎 Santa Maria
🌎 San Luis Obispo
🌎 Bakersfield

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Today is #WorldIBSDay and we're celebrating with a big bowl of gluten-free organic ZEGO oats. Oats contain fiber, which keeps the digestive tract in check. Dietary fiber helps things run smoothly...all the way through! If you have iBS, make sure you're working with a great dietitian who can point you in the right direction when it comes to an IBS-friendly diet that can include oats!

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You've heard that fiber is important, and that most Americans aren't getting enough of it in their diet. But how can you really tell if you're getting enough fiber? How can you read a nutrition facts panel to tell if you're eating enough? 

According to the FDA, the daily value of dietary fiber is 28 grams per day. Keep in mind that this is based on a 2,000 calorie diet and doesn't take into account your calorie needs - so it might be slightly higher or lower.

A nutrition facts panel on any packaged product, like our oatmeal, will show you how many grams of fiber are in each serving and compare that agains the daily recommended value. For our oatmeal, each serving contains about 5 grams of dietary fiber, or about 14% of your daily recommended dose of fiber. 

A bowl of our oatmeal is a great way to start your day with fiber and protein. Look for other whole grains, fruits, vegetables, beans and nuts (depending on your dietary restrictions) to fill the rest of your fiber needs!

Learn how to read a nutrition facts panel and learn more about fiber from the FDA!
https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/dietary-fiber.cfm

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