Healthy Habits to Make Your Immune System Happy
Did you hear VARIETY is the new superfood? We’ve changed our goals of seeking a small number of “superfoods” to eating as many different types of plants each week as we can.
One great way to add seeds to your weekly routine is to use your ZEGO Mix-Ins as a grain-free cereal (and they’re on DEAL right now on our website).
The pumpkin, sunflower, and chia seeds will boost your immune system with zinc, magnesium, and fiber.
And, you already get 5 plants in your bowl. Add a banana or any other faves and boost your bowl even more.
Small Healthy Habits Are Easier to Keep
What healthy breakfast habits have you embraced this year? Be sure to share with us on social, and we will share with the community!