Our muesli is designed to support your immune system with mother nature’s antioxidants. The sunflower and pumpkin seeds are packed with immune-boosting nutrients like zinc, vitamin E, and magnesium. Cranberries, apples and oats are packed with fiber, vitamins and minerals as well as flavonoids, carotenoids and phenolic acid that help your body fight off viruses and support your immune system. You should aim to get these nutrients from your food rather than supplements because the nutrition in food is more bio-available and not degraded by processing agents.
INGREDIENTS: Purity Protocol Gluten-Free Oats*, Apples*, Pumpkin Seeds*, Sunflower Seeds, Cranberries* (cranberries*, sugar*).
*Certified USDA Organic
**Nutrition facts panel may not match physical bags.
For our nut free, gluten free muesli, we start with a heartwarming base of purity protocol gluten free oats and crunchy pumpkin and sunflower seeds. Then, we add in spices and U.S. grown fruit to add the mouth-watering flavor you’ll be thanking yourself for discovering.
We designed two flavors, tart Apple Cranberry and warm, sweet Cinnamon Twist, so whatever your preference, we’ve got you covered!
How do you eat muesli?
Muesli oatmeal: Simmer 2 parts water with 1 part muesli for 10 minutes. Dress it up with our Mix-Ins seed and fruit trail mix (Cranberry, Apple Cinnamon, and Chocolate Chip) or your favorite add-ins to boost flavor, vitamins, fiber, and protein.
Muesli cereal: Enjoy with your milk just like any other cereal.
Note: Soaking your muesli in your favorite version of milk or water will make it easier to digest and make the nutrients more bio-available by decreasing phytates and lectins. (We do not use ZEGO’s Double Protein raw oats in our muesli because raw oats must be cooked.)
Overnight Oats: Combine with ½ cup liquid to ½ cup muesli. Add add chia or flax seeds for added nutrition if you like. Pop in the refrigerator for a few hours or overnight.