Well, now you can! Our Chocolate Peanut Butter Protein Balls have the flavor of a homemade peanut butter cup. But this version is packed with protein about 4g in each one inch…
But these aren’t just for kids. Ever get in a work groove and you just need a little nosh until you can break for a full meal? Need a quick breakfast before…
And if you use seeds instead of pecans and an egg substitute, these gluten-free muffins are free of the top 14 allergens. That means you can meet almost everyone’s dietary needs in…
ZEGO’s Double Protein Oats and Better Batter’s flour blend form the base of the cookie making it high in protein and allergy-free. Chef Patrick even offers ideas for how to make the…
Making Sourdough Starter Put about ½ cup of oats and ½ cup of water in a glass jar and stir with a wooden spoon or chopstick (or your finger). Leave it in…
Since then, I’ve tried gluten-free scones so many times and have been SO disappointed. I knew we could do better. Trust me, you’re going to love this ZEGO recipe. And, compared to its insulin-spiking wheat-based…
How This Recipe is Better There are so many reasons this recipe is the bomb! Muesli adds seeds to the dough. This is important because like all plants, oats need additional lysine for the protein to…
Making Sourdough Starter Put about ½ cup of oats and ½ cup of water in a glass jar and stir with a wooden spoon or chopstick (or your finger). Leave it in…
How This Gluten-Free Roasted Mushrooms & Charred Scallion Oats Recipe is Better Flexibility & Flavor: As much as I LOVE mushrooms, this is also great clean-out-the-fridge recipe. If you don’t have mushrooms…
But now I’m over 50, which means I need fewer calories each day. So I’m trying to up my nutrition in every part of my daily meals and snacks so I don’t…