Gluten-Free Vegan Thanksgiving Stuffing

Last Updated on November 25, 2024 by higherring

This healthy, delicious, and vegan stuffing is one of my favorite parts of Thanksgiving. I actually rotate it into dinner or makes a big batch to use for lunches. Keeping this recipe nut free, soy free, gluten free and vegan means my whole family can enjoy it together!

For this recipe, we collaborated with photographer and recipe developer Sam Guarnieri @samdoesherbest.

Sam started with my favorite ingredients from my mom’s traditional recipe and upped the nutrition with ZEGO’s Double Protein Oats.

The result is something to give thanks for!

Vegan Gluten Free Stuffing: How This Is Better

Transforming a traditional stuffing recipe into a healthier dish is simpler than you might think, and it can be just as delicious and satisfying without the addition of conventional ingredients like sausage or giblets. With the right selection of fragrant herbs, ZEGO’s Gluten-Free Double Protein Oats, and a few delightful add-ins, you can create a mouthwatering recipe that everyone will enjoy.

In this version, our Double Protein Oats offer a hearty, gluten-free base complemented by sunflower and pumpkin seeds, which add crunch and texture, along with the sweet-tart flavor of cranberries. These ingredients not only taste great but are also rich in immune-boosting nutrients such as zinc and potassium, which are essential for fighting off winter viruses.

Moreover, this plant-based gluten-free stuffing is not just tasty—each generous 3/4 cup serving boasts an impressive 10 grams of protein and 6 grams of fiber, making it a wholesome choice for any meal. Enjoy a dish that is both nourishing and filling, perfect for your next gathering!

THE BIG SECRET THAT WILL CHANGE YOUR LIFE . . . These make killer savory waffles and pancakes! You can make them ahead and freeze or refrigerate them. Just pop in the toaster to reheat. Just imagine, one big waffle over a bed of arugula for lunch on a work day . . . YUM. They make an excellent substitute for sausage and are amazing as a side dish for any meal (chicken and waffles, anyone?).

photo by @samdoesherbest

Vegan Gluten Free Stuffing: The Recipe

Makes Approx. 8 Serving (3/4 cup)

Ingredients

3 Tablespoons Olive Oil

4 Cups Mirepoix (chopped 2C onion, 1C carrot, 1C celery)

1 Cup Mushrooms, chopped

3 Cups ZEGO Double Protein Oats

1/3 Cup Dried Cranberries

1/3 Cup Pumpkin Seeds

1/3 Cup Sunflower Seeds

5 Cups Vegetable Broth

2 Teaspoons Salt

½ Teaspoon Black Pepper

1 Tablespoon Fresh Sage, chopped

1 Tablespoon Fresh Thyme Leaves

1 Tablespoon Fresh Rosemary, chopped

1Tablespoon Fresh Parsley, chopped roughly

1 Bay Leaf

Method

Preheat your oven to 350F.
Next, add the olive oil, mirepoix, and mushrooms to a pan over medium heat cooking until vegetables are soft and onions are translucent.
Add all ingredients, including the mirepoix and mushrooms, to a big bowl and mix together to combine.
Heat broth in a large pot until boiling.
Add all ingredients into the simmering broth and stir. Let simmer 10 minutes.
Transfer stuffing mix carefully to a 9×9 baking dish and cover with foil.
Bake for 10-15 minutes, remove foil and bake for another 15 – 20 minutes.
Let cool before topping with fresh parsley, dig in and enjoy!