Making Sourdough Starter Put about ½ cup of oats and ½ cup of water in a glass jar and stir with a wooden spoon or chopstick (or your finger). Leave it in…
Making Sourdough Starter Put about ½ cup of oats and ½ cup of water in a glass jar and stir with a wooden spoon or chopstick (or your finger). Leave it in…
Making Sourdough Starter Put about ½ cup of oats and ½ cup of water in a glass jar and stir with a wooden spoon or chopstick (or your finger). Leave it in…
Making Sourdough Starter Put about ½ cup of oats and ½ cup of water in a glass jar and stir with a wooden spoon or chopstick (or your finger). Leave it in…
How This Recipe is Better There are so many reasons this recipe is the bomb! Muesli adds seeds to the dough. This is important because like all plants, oats need additional lysine for the protein to…
It may seem a challenge, but let’s find the good. How do we honor ourselves and this year? Take a moment. Do you realize what you have accomplished this year? Did you…
2020 Lessons As we approach the new year we want to slow down and take a moment to honor the year past and all of the 2020 lessons. We all have good…
Organic Plant Protein Our organic Plant Protein contains 100% sacha inchi seeds and has no flavors or sweeteners. Sacha inchi seeds have the best amino acid profile of all the plant proteins…
Self-Care Slow Down Slowing down is an art. 2020 revealed a lot to us. For many, it was jarring to slow down and pivot from a breakneck pace. For others, it was…
Have Fun with Fruit Bars We think eating a fruit bar is fun on its own, but we also love to play with our food and we want to share the fun…