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How to Find Safe Baby Food Unfortunately, the brand isn’t alone. Studies show many rice cereal baby food brands are high in toxic arsenic. As a result, pediatricians now warn parents not…

Why You Should Choose Purity Verified, Superfood Plant-Based Protein Looking for a plant-based protein supplement that is made from a superfood, not a low-cost commodity crop? Would you also like it to…

Nutritious Gluten Free Oat Milk can be made at home in minutes with ZEGO Double Protein Oats

My 9/11 started out checking on my dear friend’s husband, who often often flew out of Boston. He was safely at home. But her brother had boarded one of two early American…

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If you aren’t allergic or intolerant, should you include dairy in your diet? There is so much conflicting advice from health professionals–how are we to know if dairy is good for you…

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Yes, oatmeal can help you have a solid night’s sleep! The trick is to bring in two key ingredients that offer both melatonin, tryptophan, and other relaxing nutrients like magnesium. You’ll be…