Is it an Allergic Reaction or Vaccine Side Effect? In the U.S., COVID-19 vaccine campaigns have picked up steam, with more than 2.7 million shots being administered daily. But along with feelings…
Exercise Lowers Your Likelihood of Dementia In fact, in a recent article by the Cleveland Clinic, the authors point to a study published in Neurology that showed increasing your activity level just…
Exercise Your Power to Improve the Food Industry We create nutritious and delicious food that fit most special diets and advocate for the consumers’ right to know what is in their food. However,…
Progress for Elijah’s Law ZEGO supports Food Allergy Awareness Week which is May 10 – May 15, 2021. This initiative was created by FARE (Food Allergy Research and Education). The aim of…
Pandemic Insights | Keeping Your Healthy Habits While so much of our daily lives has shifted since the pandemic hit, we hope that we can all remember the awakening and insights we’ve…
Our nut-free, gluten-free Muesli is as delicious as it is versatile! How to Use Gluten-Free Muesli Cold European Breakfast: Combine with yogurt or milk and put in the refrigerator overnight for super…
Does Your CTA Call for Agents of Change or Agents of Fear or Commerce? “Buy Now” or “Buy Never” and “Donate Now” Are Not Call To Actions (CTAs) for Change Imagine if…
Savory Gluten-Free Waffles with Greens Welcome to our 3rd recipe in our Savory Gluten-Free Waffle series! We are so in LOVE with savory waffles and elegant dinners, easy lunches, and quick breakfasts…
Reflections After One Year of the Covid-19 Pandemic and Lock Downs What is grief but the perseverance of love? One year ago today, the schools in San Francisco announced they were closing…
Healthy Habits to Make Your Immune System Happy Did you hear VARIETY is the new superfood? We’ve changed our goals of seeking a small number of “superfoods” to eating as many different…