Let’s talk about ZEGO Organic Oatmeal Superfood Blends, now available in two new delectable flavors!
I am so excited about these superfood oatmeal blends!
You can use these oatmeal blends both as a cooked oatmeal or as overnight oats. There’s no need to worry about bitterness—just prep them the way you want!
We created these special superfood blends to add brain and immune support to your breakfast bowl, all through natural ingredients.
We do this by adding organic mushroom powders. Specifically lion’s mane and vitamin D mushroom powder, both of which retain their nutrients even after processing. Now, there’s no mushroom flavor. Trust me, you wouldn’t want to eat it if it tasted like mushrooms! But you still get the added nutrition. Like an excellent source of vitamin D and the brain-boosting benefits of lion’s mane.
I’ve been enjoying these almost every other day since we launched them a few months ago, and I think they’re fantastic. I know you’re going to love them, too! We offer two flavors: Blueberry Lemon Poppyseed, which is inspired by my favorite muffin, and Cinnamon & Spice, which features a wonderful warm allspice that is soothing for your gut as well.
FAQ
What kind of mushrooms are in these blends? Do they really have no taste?
We use organic lion’s mane mushroom powder for brain support and agaricus bisporus for a great source of VIT. D2 with absolutely no mushroom taste!
Are these oats gluten-free and food allergy-friendly still?
Yes! These oats are still grown in a purity protocol manner and processed in our dedicated gluten-free facility that’s also free from the top allergens.
Are these oatmeal blends good for low-sugar diets?
These oatmeal blends are sweetned naturally with dried fruit only, there are no added sugars and 5g per serving.
ZEGO Organic Oatmeal Superfood Blends are also great bases for baking and gluten-free snacks. Check out our Magazine for plenty of healthy and nutritious recipe inspiration!
Colleen Kavanagh
Colleen has dedicated over 20 years of her career to improving the federal nutrition programs on the local, state, and federal level in her work for Congress, the School Nutrition Association, California Food Policy Advocates, and her own nonprofit project called A Better Course. Frustrated with the inability of federal action to bring truly healthy food to those in need. she started her food company ZEGO in 2013 to focus on food purity and nutrition density. Through ZEGO, she encourages consumers to advocate for themselves and ask the brands they love to measure and report the purity of their food.
Are we truly feeding our soil, or just feeding our plants? Learn more from the frontlines of farming on this Food Gossip short!
Apr 13
Swap your beige processed breakfast like white toast for some color! Add some muesli or superfood to a bowl of seeds and nuts and freshly cut fruit. Not only is this more appealing to your eyes (and your stomach), but you’ll increase your fiber too!
Apr 11
Did you know that April is National Organic Breakfast Month! This theme was started to promote a healthy and sustainable lifestyle and to encourage all of us to start our mornings with wholesome, organic food options. Not only are our ZEGO oats certified organic, but they are purity verified. They`re tested for over 500 pesticide and herbicide residues and heavy metals. You know your oats are the purest they can be for the best way to start your morning!
#OrganicBreakfastMonth #CertifiedOrganic
Apr 7
Happy Easter! We hope your basket is filled with lots of yummy allergy-friendly treats.
If the Easter Bunny™️ 🐰 left you any extra carrots, you`ve got to try our Oat Carrot healthy cookies. Head to the blog to get the recipe!
Apr 5
What is Fiber?
Did you know that there are TWO types of fiber – soluble vs. insoluble.
Soluble fiber dissolves in water in your digestive tract, forming a gel that slows digestion. It helps to lower your cholesterol, reduces your risk of heart disease, and stabilizes blood sugar.
Insoluble fiber does not dissolve, adding bulk to your stool to help it move through the digestive system.
Many foods contain both, and both are important for your overall health!
Reference: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983
Apr 3
Today is April 1st and it’s no joke that today we’re celebrating sourdough!
April 1st is National Sourdough Bread Day, and we’re all about that #glutenfree sourdough.
Did you know that you can use our oats to make sourdough starter? Our double protein oats are raw, which means that the active enzymes can start to ferment and make sourdough starter at a quicker rate than heat-treated oats. Make into a flour or use the oats themselves to make a starter, or to add to an existing gluten-free sourdough starter. Learn more on our blog!
Apr 1
Do you live in NorCal or NV? Find us on sale at a @Raleys Nob Hill or Bel-Air market near you this week.
Make your mornings better with ZEGO at Raley`s!
Mar 31
Our B Corp™ certification is one way we show what matters most to us: building a food system that’s transparent, inclusive, and better for everyone. And we’re honored to stand alongside thousands of other companies around the world who are raising the bar with the power of the B.
This #BCorpMonth, we’re celebrating a global movement proving that business can be a force for good — for our communities, our farmers, and your food. We’re proud of the progress we’ve made together, and even more energized for what comes next. Because when companies choose impact and integrity, everyone benefits.
Here’s to better business, cleaner food, and a future we can all trust.
Mar 28
We’re celebrating our Blueberry Lemon Poppy Superfood with a Gelson’s giveaway! Find our delicious Blueberry Lemon Poppy Superfood Blend, Cinnamon & Spice Superfood Blend and Regenerative Organic Oatmeal at all Gelson’s locations in Southern California. 🛒 ☀️ 🌴
Enter to win a viral Gelson’s mini tote and three Blueberry Lemon Poppy Superfood blends! Here’s how to enter to win!
1. Follow @GelsonsMarkets and @ZegoFoods
2. Like this post
3. Post a blueberry 🫐 emoji in the comments!
*Giveaway ends at 11:59pm 4/3/26. Winner will receive a DM from this account ONLY. This giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram. Open to US residents, 18+ only.
Mar 27
Sometimes we just need to trust Mother Nature and run with what`s she`s given us!
In this snippet from a Supply Chain panel at Natural Products Expo West, CEO Colleen Kavanagh talks about how we achieve our signature product – Double Protein Oats, thanks to nature, and the High Plains region of the US, and our farmers.
Mar 23
At a recent farming conference our CEO attended, we were struck by some real life examples presented by regional farmers on the effect of climate change to their farms – and their bottom line.
Mitigating the effects of climate change is so important to the future of our farms and the success of our farmers!
Mar 20
Looking for your very own pot of gold at the end of the rainbow? You’ve found it in our Double Protein Organic Oatmeal. No matter if you’re Proteinmaxxing, Fibermaxxing, or just getting a delicious bowl of gluten-free oatmeal in the morning – you just got lucky.
Mar 17
People 🤝 Planet.
Everyone who works at ZEGO is proud to be B Corp. Our B Corp sign, found in our display at Erewhon, deserved it`s own moment in the sun.
As a Certified B Corporation™, everyone who works with us — our employees, partners, and communities — plays an important role.
We’re all part of the one million workers around the world united by the B.
Mar 16
Now that our team has settled in from #ExpoWest, we just wanted to share how grateful we are!
Thank you to everyone who came to our sessions on using AI in CPG and managing unique ingredient supply chains. Thank you to everyone who visited our booths, or took a sample of our oats home from the Why Regenerative party. Thank you to New Hope Network for giving us the time to chat on your Natural List podcast!
We`re soaking it all in and we`re just delighted by our time in Anaheim at Expo West 2026.
Mar 12
Bright, lemony, and thoughtfully made – our Blueberry Lemon Poppy Oats are all about flavor you can feel good about. Thanks for the love (and the bag suggestion)!
Mar 11
It takes a lot for a company to make a positive impact on the world. Countless actions. Constant effort. Real changes. And rigorous measurement. We know, because we do these things every day.
And while the work is complex, our commitment to continuous improvement is straightforward. One simple symbol says it all: the B.
As a Certified B Corp™, we’re excited to join forces with the 10,000 companies around the world who are united by the B to share our story during #BCorpMonth.
Mar 9
International Women’s Day is a chance to celebrate women-led businesses -and the vision, persistence, and care it takes to build one.
As a woman-owned company, we’re proud to keep showing up for farmers, families, and a safer food system.
To the women who ask hard questions, advocate for safer food, and choose care in their everyday decisions, we see you, and we’re grateful.
Mar 9
Today we’re in Manhattan Beach 🏝️ doing some demos of our Blueberry Lemon Poppy and Cinnamon & Spice superfood blends and our new regenerative organic oats 🥣 at @gelsonsmarkets!
Mar 7
What a huge day for @zegofoods! We were part of a great panel with specialty grain producers talking about managing supply chains. These folks are doing the hard work in growing something magical. Their work with small farms to grow specialty grains like chickpeas, millet, buckwheat and #glutenfree organic oats is a feat. Thank you to @eatbanza @lilbucksworld @powellpalm_organics and @romsafarms!
Mar 5
✨ girl power ✨
Our founder Colleen is shining like the star she is at @natprodexpo #ExpoWest. Yesterday, she taught a masterclass in AI for small brands, she was on the Natural List podcast 🎙️ and today she’s on a panel about regenerative agriculture. We love a female founder!
✨ You don’t know the life of a showgirl, babe ✨
Mar 4
