Last Updated on May 22, 2025 by higherring

Gluten-Free Blackberry Crumble Protein Bar on a plate with fresh blackberries

Looking for a wholesome snack or breakfast bar that tastes like dessert but fuels you like a protein-packed meal? These Gluten-Free Blackberry Crumble Protein Bars are bursting with juicy berries, cozy spices, and plant-based protein — all while being free from gluten, dairy, nuts, corn, and eggs.

This recipe features our ZEGO Double Protein Oatmeal and Cinnamon & Spice Organic Superfood Oatmeal Blend, with a bonus boost from our Pure Plant Protein.

Shop ZEGO Double Protein Oats

Crumbles or crisps are a beloved classic, known for their warm, comforting flavors and simple preparation. They’re also endlessly customizable—great for adding your favorite spices, fruits or berries, or a boost of protein like ZEGO’s Pure Plant Protein Powder. Bursting with juicy seasonal blackberries and topped with a golden, crumbly oat topping, this crumble strikes the perfect balance between sweet and tart. This recipe also transforms the humble crumble into a protein bar that’s packable and perfect for whenever you need a nutritional boost.

ZEGO Gluten-Free Blackberry Crumble Protein Bars

Why These Bars Are Better

These bars aren’t just gluten-free and plant-based — they’re made with wholesome ingredients that are rigorously tested for safety and full of nutrition:

Double Protein Oatmeal

Made from our special oat variety with twice the protein of typical oats (10g per serving).
Grown using Purity Protocol growing methods and tested for gluten, glyphosate, heavy metals, and mycotoxins.
Cold-processed to retain nutrients and support gut health naturally.

Cinnamon & Spice Organic Superfood Oatmeal Blend

Includes naturally sweet dates and warming spices like cinnamon and allspice — no added sugars.
Packed with whole food nutrition, offering fiber and plant compounds for digestion and immune support.
Fortified with plant-based vitamin D2, which most Americans lack.

Pure Plant Protein Powder

Made with just one organic ingredient, sacha inchi seeds — no gums, sweeteners, fillers, or artificial flavors.
Easier to digest, supporting muscle repair and satiety without additives.

Blackberries: A Superfruit Star

Naturally low in sugar, but full of flavor — making them a great fruit choice for both kids and adults.
Rich in antioxidants and vitamin C to support immune health.
High in fiber to promote gut health

ZEGO Blackberry Crumble Plant-Based Protein Bars

Gluten-Free Blackberry Crumble Protein Bars: The Recipe

Ingredients:

1 1/2 C ZEGO Double Protein Oatmeal
1 1/2 C ZEGO Cinnamon & Spice Organic Superfood Oatmeal Blend
6 Tbsp. ZEGO Organic Pure Plant Protein
2 C Fresh Blackberries
1/3 C and 3 Tbsp. Organic Maple Syrup
2 Tbsp. Rice Flour
2 Tbsp. Lemon Juice
1/3 C Coconut Oil, melted
1/2 tsp. Pure Vanilla Extract
2-3 Tbsp. Coconut Sugar

To Make:

Preheat oven to 350°F (180°C)
Line an 8 x 8 baking pan with parchment paper.
Add 1 1/2 C of ZEGO Double Protein Oatmeal to a blender or food processor. Blend on high for about 90 seconds or until oats have been ground into a fine flour.
In a large mixing bowl, add your oat flour, protein powder, cinnamon and spice superfood oatmeal blend, 1/3 C. maple syrup, salt, coconut oil, and vanilla. Mix until just combined and there are no dry spots.
Using a spatula, press the dough into your pan, reserving about 1/3 of the mixture for the crumble topping.
Next, add 3 Tbsp. of maple syrup, lemon juice, rice flour, and fresh blackberries to a small saucepan. Cook on medium heat for 3-4 minutes, until the mixture is bubbly and has thickened. Mash lightly with a spatula or fork.
Pour the blackberry mixture over your crust.
Next, crumble the rest of your crust mixture on top the blackberries. Sprinkle with coconut sugar.
Bake for 30-35 minutes, until the top of your bars are bubbling and golden.
Let the bars cool and place in the fridge to set completely before cutting.
Enjoy!