Last Updated on May 17, 2021 by Colleen
Chlorpyrifos is one of the most toxic agricultural chemicals. But the last administration stopped a move to ban its use. Now a U.S. court steps in to give the EPA a directive, and a very short timeframe to act.
How Toxic is Chlorpyrifos and Who is at Risk?
Dow Chemical patented chlorpyrifos as a pesticide in 1966. It is an organophosphate chemical. Farmers, groundskeepers, and exterminators have used it for 65 years. (To go straight to what you can do to protect yourself and influence the EPA’s decision, scroll down to “How Can You Protect Your Loved Ones from Toxic Chemicals?”)
It kills insects by inhibiting the essential enzyme activity that enables the messages that travel through nerve cells. Chlorpyrifos drifts through the air and poisons the lungs of people exposed to it. It also spreads its poison to people by clinging to fruits and vegetables and grass.
Tragically, it has proven to cause developmental damage even with a small exposure in fetuses and small children. Acute exposure can cause neuromuscular symptoms, seizures, lung failure, paralysis, and death. It is also toxic to bees and crustaceans.
How Do You Get Exposed to Chlorpyrifos?
Despite this toxicity, farmers, exterminators, and grounds keepers in the U.S. have used chlorpyrifos to control pests on
- corn
- soybeans
- fruit and nut trees
- Brussel sprouts
- cranberries
- broccoli and cauliflower
- golf courses
- turf
- termite control
- roach and ant traps
What Other Countries Have Banned It?
Many countries banned this toxin. And yet, the U.S. has continued using it to the present day. Here is the timeline.
- Singapore in 2009
- South Africa in 2010
- Denmark 2012
- European Union 2020
Why Hasn’t the U.S. Banned Chlorpyrifos?
Dow Chemical has lobbied hard for many years to keep chlorpyrifos on the market in the United States. The company asserts it is safe for use. And yet, the EPA has not been able to find a safe threshold of exposure. In fact, Dow paid a $2 million fine to the State of New York for claiming its product was safe. Here’s a quick timeline.
- 1989 OSHA set a maximum exposure level but it was later reversed by the U.S. Court of Appeals.
- 2000 The industry reached an agreement with the EPA to voluntarily restrict the use of chlorpyrifos near children.
- 2003 Dow Chemical paid a fine to NY State for claiming the chemical was safe.
- 2007 The Pesticide Action Network and Natural Resource Defense Council appealed to the EPA to ban chlorpyrifos.
- 2015 A U.S. Court of Appeals told the EPA to ban chlorpyrifo, stating the EPA had failed to show the chemical met legal safety requirements.
- 2016 The EPA decided to ban the chemical despite Dow Chemical’s persistent claims that it is safe and critical to growers.
- 2017 The Trump Administration’s Sec. of Agriculture Scott Pruit revoked the EPA ban. Pruitt claimed he had not met with Dow Chemical executives prior to revoking the ban. But it was later revealed he had met with them dozens of times and specifically told them he would revoke the ban.
- 2017 California adds chlorpyrifos to its Prop 65 list of toxic chemicals and set minimum exposure levels at .025PPB. The American Academy of Pediatrics protests the Administrations lack of movement on the ban, stating the chemical’s well-established danger to children.
- 2018 The U.S. Court of Appeals told the EPA to ban chlorpyrifos within 60 days but the ruling was appealed by the Trump Administration.
- 2020 California banned chlorpyrifos. Thailand bans the use of chlorpyrifos and paraquat and moves to ban imported foods grown by farmers using these chemcals. The US and Brazil appeal to the WTA to force Thailand to reverse its ban. it completely within 60 days.
Who’s to Blame for the Poisoning of America?
The history of chlorpyrifos is a lesson in the danger to people and our planet of taking on one toxic chemical at a time. Dow Chemical introduced chlorpyrifos to the market over 55 years ago. It’s been poisoning fetuses, children, and adults ever since. As far back as 1989 the U.S. government showed public concern over the chemical as seen in the OSHA exposure limits. And twenty years ago the industry publicly admitted it was toxic to children by agreeing to usage restrictions.
Yet, lawsuit after lawsuit, research evidence be damned, court orders disregarded, the EPA failed to protect the people and country it is chartered to protect. And, yes, the delay of the ban over the last five years is due to direct and malicious actions of the Trump Administration. But a handful of other Administrations — Republican and Democrat — could have banned this poison years ago and did not.
What Can We Learn about Glyphosate from the Chlorpyrifos Story?
The lesson is clear. We cannot achieve a cleaner world fighting one chemical at a time. As much as we know some chemicals like glyphosate and chlorpyrifos are perhaps more toxic or pervasive than some others, we cannot cherry pick the handful of worst offenders and try to pick them off one by one. There simply isn’t enough time (unless you think a standard of 50 or more years from introduction to ban to be your measure of success). We must get to the core of the problem.
- Companies must prove chemicals are safe before they are allowed to introduce them on the market.
- Consumers should have a right to know if there is toxic residue on their food.
- Because of their position between farms and consumers, brands, suppliers, and distributors should be the intermediary that requires testing from the farms. They also should test their final product for toxic residue and provide complete transparency to consumers. Finally, that transparency to consumers has to be provided in an actionable format — at a time when they are making purchasing or eating decisions. Consumers should not have to contact a customer service person to request the information.
How Can You Protect Your Loved Ones from Toxic Chemicals?
- Buy organic whenever possible but especially produce that you eat that cannot be peeled.
- Soak your produce in a solution of water with a bit of apple cider vinegar or baking soda or both.
- Buy from companies you trust. Avoid cheap food. Cheap can mean the farmer used a lot of chemicals to increase their yield so they can keep prices low.
- Ask brands you love to test their food and make the results publicly available.
- Contact the EPA and ask them to ban chlorpyrifos and to require chemical companies to prove their products are safe before they can be used. Consider tweeting them at https://twitter.com/epa.
Does ZEGO Test for Chlorpyrifos?
Yes! We do and have since we introduced our purity testing back in 2018. You can see our results on our pesticide panels for each product on our Food Safety tab on our website, or by scanning the QR code on any of our packages. This is exactly the type of testing and transparency all brands should commit to. Why? Because if consumers aren’t informed about the prevalence of toxic residue in our agriculture system and on their food, they won’t have the information and inspiration to demand better. And, better is what we have to strive for every day.
Some of the information in this blog came from Wikipedia, which has extensive information on the history and toxicity of this chemical.
Colleen Kavanagh is the founder and CEO of ZEGO, a company that seeks to inspire changes in the food system so it better nourishes all people and our planet. She spent 20 years working to better nourish low-income children through improved public policies and programs, working for Congressman George Miller in Washington, DC and various anti-hunger nonprofits. She founded the nonprofit www.abettercourse.org. In 2013, she decided the only way to better nourish the most vulnerable is to leverage consumer demand through the marketplace to regenerating the food system and protect the most vulnerable. And that, lead to her starting ZEGO.
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Organic Gluten-Free Muesli: Nut Free Cinnamon Twist (13oz)$9.99 — or subscribe and save 10% -
Organic Gluten Free Muesli: Apple Cranberry (13oz)$9.99 — or subscribe and save 10% -
Organic Plant Protein (5 bags, 15 oz each)$129.95 — or subscribe and save 5%
Are You Getting Enough Vitamin D This Winter? 🌞❄️
Many Americans fall short of their daily Vitamin D needs, especially during the winter months when sunlight exposure is limited. But why is Vitamin D so important, and how can you ensure you’re getting enough?
Why Your Body Needs Vitamin D:
✨Bone Health: It helps your body absorb calcium and phosphorus, essential minerals for strong bones and teeth.
💪Muscle Strength: Vitamin D can reduce muscle weakness and improve physical performance.
🛡️Immune Function: Research shows that Vitamin D supports your immune system, helping your body fight off illnesses.
According to Yale Medicine, severe Vitamin D deficiency can lead to bone pain, muscle weakness, and even an increased risk of falls in older adults. Many people are deficient and don’t realize it because symptoms can be subtle, and routine testing isn’t common.
How to Boost Your Vitamin D Levels
You can get Vitamin D from:
☀️Sunlight: Your skin naturally produces Vitamin D when exposed to sunlight.
🍄Food Sources: Fatty fish, egg yolks, mushrooms, and fortified foods
💊Supplements
Meet Your Vitamin D Goals with Functional Mushrooms 🍋🍄
Our superfood blend includes functional mushroom powder, a powerful ingredient that’s been gaining attention for its potential benefits for immune, brain, and heart health. Don’t worry—there’s no mushroom taste, just the bright and tart flavor of blueberries and lemon with a hint of poppyseed.
One serving of this oatmeal helps support your daily Vitamin D2 needs naturally. It’s a simple and tasty way to prioritize your health this winter. ❄️
Dec 20
Are You Getting Enough Vitamin D This Winter? 🌞❄️
Many Americans fall short of their daily Vitamin D needs, especially during the winter months when sunlight exposure is limited. But why is Vitamin D so important, and how can you ensure you’re getting enough?
Why Your Body Needs Vitamin D:
✨Bone Health: It helps your body absorb calcium and phosphorus, essential minerals for strong bones and teeth.
💪Muscle Strength: Vitamin D can reduce muscle weakness and improve physical performance.
🛡️Immune Function: Research shows that Vitamin D supports your immune system, helping your body fight off illnesses.
According to Yale Medicine, severe Vitamin D deficiency can lead to bone pain, muscle weakness, and even an increased risk of falls in older adults. Many people are deficient and don’t realize it because symptoms can be subtle, and routine testing isn’t common.
How to Boost Your Vitamin D Levels
You can get Vitamin D from:
☀️Sunlight: Your skin naturally produces Vitamin D when exposed to sunlight.
🍄Food Sources: Fatty fish, egg yolks, mushrooms, and fortified foods
💊Supplements
Meet Your Vitamin D Goals with Functional Mushrooms 🍋🍄
Our superfood blend includes functional mushroom powder, a powerful ingredient that’s been gaining attention for its potential benefits for immune, brain, and heart health. Don’t worry—there’s no mushroom taste, just the bright and tart flavor of blueberries and lemon with a hint of poppyseed.
One serving of this oatmeal helps support your daily Vitamin D2 needs naturally. It’s a simple and tasty way to prioritize your health this winter. ❄️
🌟 Cold mornings call for cozy bowls! ZEGO’s Double Protein Oatmeal is packed with nutrients to keep you energized and feeling your best this winter.
❄️ Why we love it for winter:
✔️ Supports immunity with whole-food nutrition
✔️ No added sugar, gluten-free, and allergen-friendly
✔️ Easy to prepare, perfect for cozy mornings
🍓 What’s your go-to topping for the coziest bowl? 🍌🥜🍯 Share your ideas below and let’s inspire each other to stay nourished this season!
Dec 19
🌟 Cold mornings call for cozy bowls! ZEGO’s Double Protein Oatmeal is packed with nutrients to keep you energized and feeling your best this winter.
❄️ Why we love it for winter:
✔️ Supports immunity with whole-food nutrition
✔️ No added sugar, gluten-free, and allergen-friendly
✔️ Easy to prepare, perfect for cozy mornings
🍓 What’s your go-to topping for the coziest bowl? 🍌🥜🍯 Share your ideas below and let’s inspire each other to stay nourished this season!
🌟 Big News for Muesli Lovers! ZEGO’s Organic Muesli is now available at Wegmans! 🎉
Start your day right with our two delicious, nutrient-packed flavors:
🍎 Organic Apple Cranberry Muesli – A sweet-tart blend of dried fruit and seeds.
🍂 Organic Cinnamon Twist Muesli – Warm, spiced perfection in every bite.
Both are gluten-free, nut-free, and crafted to fuel your busy mornings or snack breaks. Enjoy them as a hot or cold cereal, overnight oats, or even as a topping for yogurt or baked goods!
🛒 Find them in the cold cereal, oatmeal, and granola section on your next Wegmans trip!
We’d love to see your creations—tag us and share the muesli love! 💛
Dec 16
🌟 Big News for Muesli Lovers! ZEGO’s Organic Muesli is now available at Wegmans! 🎉
Start your day right with our two delicious, nutrient-packed flavors:
🍎 Organic Apple Cranberry Muesli – A sweet-tart blend of dried fruit and seeds.
🍂 Organic Cinnamon Twist Muesli – Warm, spiced perfection in every bite.
Both are gluten-free, nut-free, and crafted to fuel your busy mornings or snack breaks. Enjoy them as a hot or cold cereal, overnight oats, or even as a topping for yogurt or baked goods!
🛒 Find them in the cold cereal, oatmeal, and granola section on your next Wegmans trip!
We’d love to see your creations—tag us and share the muesli love! 💛
🌟 Customer Spotlight: 5-Star Review 🌟
“Was looking for something gluten-free, high-protein, and with as few ingredients as possible. A plus has been learning about their product vetting and processing, which is rather thoughtful and thorough. These naturally work great as sweeter porridges, but I’ve been using them to make savory risottos as well, in which I think they work nicely. Speedy cook time too.” – Ed
Thank you, Ed, for sharing how you’ve been enjoying our Double Protein Oats! 🥣💪 Whether you’re whipping up a creamy risotto, baking holiday treats, or enjoying a cozy porridge, our organic, gluten-free oats are the perfect addition to your kitchen this season.
✨ Don’t miss our TWO amazing giveaways!
🎉 @gffmag Great Holiday Giveaway: Enter by 12/15 for your chance to win! Link-in Bio!
🎉 Partner Giveaway with trueats modern baking company: Win a fantastic prize pack featuring @trueatsbaking gluten-free, diabetic-friendly baking mixes and our Double Protein Oats—perfect for holiday baking! Visit their page for details, this giveaway ends on 12/13/2024!
✨Good luck and happy holidays!
Dec 11
🌟 Customer Spotlight: 5-Star Review 🌟
“Was looking for something gluten-free, high-protein, and with as few ingredients as possible. A plus has been learning about their product vetting and processing, which is rather thoughtful and thorough. These naturally work great as sweeter porridges, but I’ve been using them to make savory risottos as well, in which I think they work nicely. Speedy cook time too.” – Ed
Thank you, Ed, for sharing how you’ve been enjoying our Double Protein Oats! 🥣💪 Whether you’re whipping up a creamy risotto, baking holiday treats, or enjoying a cozy porridge, our organic, gluten-free oats are the perfect addition to your kitchen this season.
✨ Don’t miss our TWO amazing giveaways!
🎉 @gffmag Great Holiday Giveaway: Enter by 12/15 for your chance to win! Link-in Bio!
🎉 Partner Giveaway with trueats modern baking company: Win a fantastic prize pack featuring @trueatsbaking gluten-free, diabetic-friendly baking mixes and our Double Protein Oats—perfect for holiday baking! Visit their page for details, this giveaway ends on 12/13/2024!
✨Good luck and happy holidays!
✨ Gluten-Free Gingerbread Cookie Energy Balls ✨
Looking for a cozy, no-bake snack that’s bursting with holiday flavor? Made with our ZEGO Cinnamon Twist Muesli, these chewy cookie energy balls feature warm spices that remind us of gingerbread cookies. This wholesome snack pairs perfectly with a cup of tea or coffee on a chilly day. 🍂✨(This recipe would be great with our Cinnamon & Spice Superfood Oatmeal Blend, too!)
Ingredients
(Makes approximately 16 energy balls)
1 2/3 cups ZEGO Cinnamon Twist Muesli
1 tbsp chia seeds
2 tsp ground ginger
1/4 tsp ground cloves
1/4 tsp ground nutmeg
1/2 cup almond butter (if allergic, you can substitute sunflower seed butter)
3 tbsp maple syrup
3 tbsp molasses
1/2 tsp vanilla extract
Pinch of salt
To Make:
1️⃣ Mix: In a large bowl, combine almond butter, maple syrup, molasses, vanilla extract, salt, and spices.
2️⃣ Combine: Stir in ZEGO Cinnamon Twist Muesli and chia seeds until just mixed.
3️⃣ Chill: Place the mixture in the fridge or freezer for 15-30 minutes.
4️⃣ Roll: Use your hands to form the mixture into bite-sized balls. (Scoop the mixture out with a small cookie scoop, it will give you perfect portions!)
5️⃣ ENJOY!
Keep in an airtight container in the fridge for up to a week.
✨ Customize Your Energy Balls! ✨
Make your Gingerbread Cookie Energy Balls even more delicious with these easy tweaks:
💡 Smoother Texture: Blend the muesli slightly in a food processor for a finer texture before mixing.
💡 Extra Ginger Kick: Add chopped crystallized ginger for a chewy, spicy kick.
💡 Add a drizzle of chocolate or roll the energy balls in cinnamon sugar for an extra indulgent treat.
Have a unique twist of your own? Share your creations and tag us—we’d love to see your ideas! 🍪✨🫚
Dec 9
✨ Gluten-Free Gingerbread Cookie Energy Balls ✨
Looking for a cozy, no-bake snack that’s bursting with holiday flavor? Made with our ZEGO Cinnamon Twist Muesli, these chewy cookie energy balls feature warm spices that remind us of gingerbread cookies. This wholesome snack pairs perfectly with a cup of tea or coffee on a chilly day. 🍂✨(This recipe would be great with our Cinnamon & Spice Superfood Oatmeal Blend, too!)
Ingredients
(Makes approximately 16 energy balls)
1 2/3 cups ZEGO Cinnamon Twist Muesli
1 tbsp chia seeds
2 tsp ground ginger
1/4 tsp ground cloves
1/4 tsp ground nutmeg
1/2 cup almond butter (if allergic, you can substitute sunflower seed butter)
3 tbsp maple syrup
3 tbsp molasses
1/2 tsp vanilla extract
Pinch of salt
To Make:
1️⃣ Mix: In a large bowl, combine almond butter, maple syrup, molasses, vanilla extract, salt, and spices.
2️⃣ Combine: Stir in ZEGO Cinnamon Twist Muesli and chia seeds until just mixed.
3️⃣ Chill: Place the mixture in the fridge or freezer for 15-30 minutes.
4️⃣ Roll: Use your hands to form the mixture into bite-sized balls. (Scoop the mixture out with a small cookie scoop, it will give you perfect portions!)
5️⃣ ENJOY!
Keep in an airtight container in the fridge for up to a week.
✨ Customize Your Energy Balls! ✨
Make your Gingerbread Cookie Energy Balls even more delicious with these easy tweaks:
💡 Smoother Texture: Blend the muesli slightly in a food processor for a finer texture before mixing.
💡 Extra Ginger Kick: Add chopped crystallized ginger for a chewy, spicy kick.
💡 Add a drizzle of chocolate or roll the energy balls in cinnamon sugar for an extra indulgent treat.
Have a unique twist of your own? Share your creations and tag us—we’d love to see your ideas! 🍪✨🫚
🌱 Happy World Soil Day! 🌍
Healthy soil is the foundation of our planet’s survival—it nurtures over 95% of the food we eat and supplies vital nutrients to plants.
The damage to our soils from climate change and human activities is a significant issue.
Erosion harms ecosystems, making it harder for water to get into the ground and affecting its availability for all living things. It also lowers the vitamins and nutrients in our food. Did you know it can take up to 1,000 years to produce just 2-3 cm of soil? We need to tackle these problems together to protect our planet’s health.
It’s estimated that up to 58% more food could be produced through sustainable soil management. This year’s theme, “Caring for Soils: Measure, Monitor, Manage,” reminds us of the importance of sustainable soil management to ensure a thriving future for us all. 🌻
At ZEGO, we’re passionate about protecting this precious resource. Did you know growing oats can actually improve soil health? Our oats are grown using regenerative farming practices like crop rotation and minimum tillage, which help preserve and improve soil health, reduce erosion, and even combat climate change by capturing carbon.
💬 How You Can Join the Conversation:
What are your favorite ways to support sustainable agriculture in your daily life? Share your thoughts below or tell us what questions you have about regenerative agriculture!
Let’s celebrate and protect the soil beneath our feet—it’s the foundation of life! 💚
Dec 5
🌱 Happy World Soil Day! 🌍
Healthy soil is the foundation of our planet’s survival—it nurtures over 95% of the food we eat and supplies vital nutrients to plants.
The damage to our soils from climate change and human activities is a significant issue.
Erosion harms ecosystems, making it harder for water to get into the ground and affecting its availability for all living things. It also lowers the vitamins and nutrients in our food. Did you know it can take up to 1,000 years to produce just 2-3 cm of soil? We need to tackle these problems together to protect our planet’s health.
It’s estimated that up to 58% more food could be produced through sustainable soil management. This year’s theme, “Caring for Soils: Measure, Monitor, Manage,” reminds us of the importance of sustainable soil management to ensure a thriving future for us all. 🌻
At ZEGO, we’re passionate about protecting this precious resource. Did you know growing oats can actually improve soil health? Our oats are grown using regenerative farming practices like crop rotation and minimum tillage, which help preserve and improve soil health, reduce erosion, and even combat climate change by capturing carbon.
💬 How You Can Join the Conversation:
What are your favorite ways to support sustainable agriculture in your daily life? Share your thoughts below or tell us what questions you have about regenerative agriculture!
Let’s celebrate and protect the soil beneath our feet—it’s the foundation of life! 💚
🎉 Great Holiday Giveaway with GFF Magazine! 🎉
We’re thrilled to team up again with the fabulous @gffmag for a festive Holiday Giveaway featuring some of our delicious ZEGO goodies! 🎁
Want to win? Here’s how:
1️⃣ Head over to @gffmag daily to see what’s in the prize lineup—including a chance to snag your favorite ZEGO essentials! 🌟
2️⃣ Follow their page and check out the entry details on their website.
3️⃣ Be sure to enter between December 1 and midnight PST on December 14, 2024.
Winners will be randomly selected and announced on December 15, 2024.
Stay tuned to @gffmag and @zegofoods for all the details and your chance to win big. Good luck! ✨
Dec 3
🎉 Great Holiday Giveaway with GFF Magazine! 🎉
We’re thrilled to team up again with the fabulous @gffmag for a festive Holiday Giveaway featuring some of our delicious ZEGO goodies! 🎁
Want to win? Here’s how:
1️⃣ Head over to @gffmag daily to see what’s in the prize lineup—including a chance to snag your favorite ZEGO essentials! 🌟
2️⃣ Follow their page and check out the entry details on their website.
3️⃣ Be sure to enter between December 1 and midnight PST on December 14, 2024.
Winners will be randomly selected and announced on December 15, 2024.
Stay tuned to @gffmag and @zegofoods for all the details and your chance to win big. Good luck! ✨
🥘 Leftover Love! 🥘
Thanksgiving leftovers don’t have to mean the same meal on repeat. Here’s how we’re mixing it up this year:
🧇Turn our vegan, gluten-free stuffing into savory waffles—crispy and delicious as a sandwich base 🥪 or topped with gravy.
🍂 Add a festive twist to breakfast by swirling cranberry sauce into your Cinnamon Spice Superfood Overnight Oats.
🥗 Stuffing-Stuffed Veggies: Use our gluten-free vegan stuffing to stuff sweet potatoes, baked squash, or mushrooms.
How do you reinvent your Thanksgiving leftovers? Let’s inspire each other—share your ideas below! ✨
Nov 29
🥘 Leftover Love! 🥘
Thanksgiving leftovers don’t have to mean the same meal on repeat. Here’s how we’re mixing it up this year:
🧇Turn our vegan, gluten-free stuffing into savory waffles—crispy and delicious as a sandwich base 🥪 or topped with gravy.
🍂 Add a festive twist to breakfast by swirling cranberry sauce into your Cinnamon Spice Superfood Overnight Oats.
🥗 Stuffing-Stuffed Veggies: Use our gluten-free vegan stuffing to stuff sweet potatoes, baked squash, or mushrooms.
How do you reinvent your Thanksgiving leftovers? Let’s inspire each other—share your ideas below! ✨
🌾 Field Notes: Why Montana’s Oats Are So Clean 🌾
Join Colleen in the heart of our Montana oat fields as she shares why these oats are some of the cleanest you’ll find. Thanks to Montana’s pristine land and reliance on natural rainfall and snow runoff—no irrigation needed—our oats avoid the contamination of heavy metals often linked to contaminated water sources.
This approach not only supports cleaner food but also aligns with sustainable, eco-friendly farming practices. 💚
🎥 Watch and learn why ZEGO’s oats are a cut above when it comes to purity and safety.
What questions do you have about how our oats are grown? 🍽️👇
Nov 27
🌾 Field Notes: Why Montana’s Oats Are So Clean 🌾
Join Colleen in the heart of our Montana oat fields as she shares why these oats are some of the cleanest you’ll find. Thanks to Montana’s pristine land and reliance on natural rainfall and snow runoff—no irrigation needed—our oats avoid the contamination of heavy metals often linked to contaminated water sources.
This approach not only supports cleaner food but also aligns with sustainable, eco-friendly farming practices. 💚
🎥 Watch and learn why ZEGO’s oats are a cut above when it comes to purity and safety.
What questions do you have about how our oats are grown? 🍽️👇
🍂 Thanksgiving Made Gluten-Free & Vegan! 🦃✨
This recipe may be from a few years back, but it’s so good we look forward to it every Thanksgiving—it’s become the new classic in our family!
Made with ZEGO Double Protein Oats, this gluten-free, vegan, nut-free, and soy-free stuffing is not only delicious but packed with nutrition, so everyone can enjoy it together. It’s one of our favorite parts of the holiday table, but it’s also perfect for dinner any time of year—or as a meal-prep-friendly lunch option!
✨ For this recipe, we teamed up with photographer and recipe developer Sam Guarnieri (@samdoesherbest), who added her special touch while keeping all our favorite flavors from a beloved family recipe.
👩🍳 Ready to give it a try? Tap the link in bio for the full recipe.
Got leftovers?—we’ll be sharing ideas for creative ways to use any leftovers. Got your own ideas? Drop them in the comments—we’d love to hear!
📸 Recipe + photos by @samdoesherbest
Nov 26
🍂 Thanksgiving Made Gluten-Free & Vegan! 🦃✨
This recipe may be from a few years back, but it’s so good we look forward to it every Thanksgiving—it’s become the new classic in our family!
Made with ZEGO Double Protein Oats, this gluten-free, vegan, nut-free, and soy-free stuffing is not only delicious but packed with nutrition, so everyone can enjoy it together. It’s one of our favorite parts of the holiday table, but it’s also perfect for dinner any time of year—or as a meal-prep-friendly lunch option!
✨ For this recipe, we teamed up with photographer and recipe developer Sam Guarnieri (@samdoesherbest), who added her special touch while keeping all our favorite flavors from a beloved family recipe.
👩🍳 Ready to give it a try? Tap the link in bio for the full recipe.
Got leftovers?—we’ll be sharing ideas for creative ways to use any leftovers. Got your own ideas? Drop them in the comments—we’d love to hear!
📸 Recipe + photos by @samdoesherbest
🎙️ New Episode Alert!
ZEGO proudly sponsors Episode 10 of The Gut Health Podcast: “Navigating Life with Celiac Disease: Insights from Dietitian Experts Nick Trott and Lori Welstead.”
🌱 Join GI dietitian experts Nick Trott from Royal Hallamshire Hospital in Sheffield, England and Lori Welstead from the University of Chicago Medicine as they dive into the challenges, triumphs, and myths surrounding celiac disease.
✨ In this episode, you’ll discover:
➡️ How a celiac diagnosis can occur without GI symptoms.
➡️ Expert tips for finding safe and delicious gluten-free meals away from home.
➡️ Personal stories on adjusting to a gluten-free lifestyle, including tackling food shaming and embracing resilience.
➡️ The latest research on managing celiac disease.
Whether you’re living with celiac or supporting someone who is, this episode offers practical guidance and hope for thriving gluten-free.
🎧 Listen now and tag a friend who needs this!
https://theguthealthpodcast.buzzsprout.com/
Nov 22
🎙️ New Episode Alert!
ZEGO proudly sponsors Episode 10 of The Gut Health Podcast: “Navigating Life with Celiac Disease: Insights from Dietitian Experts Nick Trott and Lori Welstead.”
🌱 Join GI dietitian experts Nick Trott from Royal Hallamshire Hospital in Sheffield, England and Lori Welstead from the University of Chicago Medicine as they dive into the challenges, triumphs, and myths surrounding celiac disease.
✨ In this episode, you’ll discover:
➡️ How a celiac diagnosis can occur without GI symptoms.
➡️ Expert tips for finding safe and delicious gluten-free meals away from home.
➡️ Personal stories on adjusting to a gluten-free lifestyle, including tackling food shaming and embracing resilience.
➡️ The latest research on managing celiac disease.
Whether you’re living with celiac or supporting someone who is, this episode offers practical guidance and hope for thriving gluten-free.
🎧 Listen now and tag a friend who needs this!
https://theguthealthpodcast.buzzsprout.com/
🎯 Boost Your Protein Game with ZEGO Oats!
Did you know that upping your protein at breakfast can make a big difference in your energy, body composition, and blood sugar? When clinical nutritionist Kelly LeVeque suggested 30-50g of protein in the first two meals of the day, Molly Knudsen, M.S., RDN, did the math and realized she needed a boost.
The solution? Molly turned to high-protein options like overnight oats and yogurt to hit her goals. That’s where ZEGO Organic Double Protein Oats can make a difference!
🌟 Why ZEGO Oats?
💪 Double the protein of typical rolled oats
🌾 Certified USDA Organic & grown with regenerative farming practices in the western U.S.
💡 20%-40% more fiber for a lower glycemic load
Top your oats with seeds, spices, and fruit for flavor, texture, and even more nutrition. To prep our raw Double Protein oats for overnight oats, simply pour boiling water over them first. Let sit for 15 minutes before refrigeration.
Other options for overnight oats are to add 1/8th teaspoon salt to your soaking liquid or to combine with yogurt. (Don’t forget to do this! If you do not follow these instructions, the enzymes in the raw oats will start to develop almost immediately and become very sharp in flavor.)
✨ Whether you’re chasing fitness goals or stable energy all day, ZEGO oats are here to help.
👉 Check out Molly’s tips and journey: Link to article in our Stories!
💬 What would YOU top your ZEGO oats with? Tell us below! 👇
Nov 19
🎯 Boost Your Protein Game with ZEGO Oats!
Did you know that upping your protein at breakfast can make a big difference in your energy, body composition, and blood sugar? When clinical nutritionist Kelly LeVeque suggested 30-50g of protein in the first two meals of the day, Molly Knudsen, M.S., RDN, did the math and realized she needed a boost.
The solution? Molly turned to high-protein options like overnight oats and yogurt to hit her goals. That’s where ZEGO Organic Double Protein Oats can make a difference!
🌟 Why ZEGO Oats?
💪 Double the protein of typical rolled oats
🌾 Certified USDA Organic & grown with regenerative farming practices in the western U.S.
💡 20%-40% more fiber for a lower glycemic load
Top your oats with seeds, spices, and fruit for flavor, texture, and even more nutrition. To prep our raw Double Protein oats for overnight oats, simply pour boiling water over them first. Let sit for 15 minutes before refrigeration.
Other options for overnight oats are to add 1/8th teaspoon salt to your soaking liquid or to combine with yogurt. (Don’t forget to do this! If you do not follow these instructions, the enzymes in the raw oats will start to develop almost immediately and become very sharp in flavor.)
✨ Whether you’re chasing fitness goals or stable energy all day, ZEGO oats are here to help.
👉 Check out Molly’s tips and journey: Link to article in our Stories!
💬 What would YOU top your ZEGO oats with? Tell us below! 👇
Cinnamon Spice + Persimmon = the perfect fall combo! 🍂 What seasonal fruits or toppings make your oatmeal extra cozy? Let us know your favorite fall-inspired add-ins! ⬇️
Nov 15
Cinnamon Spice + Persimmon = the perfect fall combo! 🍂 What seasonal fruits or toppings make your oatmeal extra cozy? Let us know your favorite fall-inspired add-ins! ⬇️
Missing Aussie Bites now that they’re no longer gluten-free? Make your own delicious gluten-free bites with ZEGO’s Organic Double Protein Oats! 🌱 Our facility is free from gluten and the top 12 allergens. Perfect for busy days and healthy snacking, these bites are packed with:
✨ Protein, iron, and fiber from our special purity protocol gluten-free oats
✨ Vitamin C and antioxidants from dried fruit
✨ Minerals and omega-3s from chia, flax, and hemp seeds
To Make:
Dry ingredients:
1 1/4 cup oat flour (just blend our oats to make this!)
3/4 cup ZEGO Double Protein Oats
1/4 cup each dried apricots, dried cranberries, coconut sugar, shredded coconut (unsweetened), puffed quinoa, sunflower seeds, pumpkin seeds
1/4 cup flax meal
2 tbsp chia seeds
3 tbsp hemp seeds
1 1/4 tsp cinnamon
1/4 tsp salt
1/4 tsp baking soda
Wet ingredients:
1/3 cup melted coconut oil
1/4 cup maple syrup
1 tsp vanilla extract
Instructions
Preheat oven to 350°F and lightly grease a mini muffin tin.
Make oat flour by blending 1 cup of ZEGO oats in a food processor until fine.
Combine dry ingredients in the processor and pulse to chop dried fruit and seeds.
Add wet ingredients and pulse until well mixed. (Too dry? Add a bit of agave or more maple syrup!)
Press the mix firmly into mini muffin cups. If you don’t have a mini muffin tin, use a small cookie scoop to shape on a lined baking sheet.
Bake for 10-14 minutes until golden. Let cool and enjoy!
💡 Tip: If the bites stick to your muffin pan, carefully use a fork or small spatula to loosen the sides before removing. Store in an airtight container and enjoy for up to a week! 💚
Nov 13
Missing Aussie Bites now that they’re no longer gluten-free? Make your own delicious gluten-free bites with ZEGO’s Organic Double Protein Oats! 🌱 Our facility is free from gluten and the top 12 allergens. Perfect for busy days and healthy snacking, these bites are packed with:
✨ Protein, iron, and fiber from our special purity protocol gluten-free oats
✨ Vitamin C and antioxidants from dried fruit
✨ Minerals and omega-3s from chia, flax, and hemp seeds
To Make:
Dry ingredients:
1 1/4 cup oat flour (just blend our oats to make this!)
3/4 cup ZEGO Double Protein Oats
1/4 cup each dried apricots, dried cranberries, coconut sugar, shredded coconut (unsweetened), puffed quinoa, sunflower seeds, pumpkin seeds
1/4 cup flax meal
2 tbsp chia seeds
3 tbsp hemp seeds
1 1/4 tsp cinnamon
1/4 tsp salt
1/4 tsp baking soda
Wet ingredients:
1/3 cup melted coconut oil
1/4 cup maple syrup
1 tsp vanilla extract
Instructions
Preheat oven to 350°F and lightly grease a mini muffin tin.
Make oat flour by blending 1 cup of ZEGO oats in a food processor until fine.
Combine dry ingredients in the processor and pulse to chop dried fruit and seeds.
Add wet ingredients and pulse until well mixed. (Too dry? Add a bit of agave or more maple syrup!)
Press the mix firmly into mini muffin cups. If you don’t have a mini muffin tin, use a small cookie scoop to shape on a lined baking sheet.
Bake for 10-14 minutes until golden. Let cool and enjoy!
💡 Tip: If the bites stick to your muffin pan, carefully use a fork or small spatula to loosen the sides before removing. Store in an airtight container and enjoy for up to a week! 💚
📍 Where’s ZEGO? 📍 Now at @sprouts in Orlando!🌱
We’re thrilled to bring our Organic Double Protein Oats to Sprouts Farmers Markets across Orlando. From our purity protocol growing methods to our third party testing for glyphosate and over 500 pesticides, herbicides, allergens, and gluten, ZEGO oats offer double the protein with peace of mind—perfect for celiacs, athletes, and everyone who loves a healthy start. 🌞
Look for us on the shelves, and tag us in your delicious oatmeal creations! 🙌
Nov 8
📍 Where’s ZEGO? 📍 Now at @sprouts in Orlando!🌱
We’re thrilled to bring our Organic Double Protein Oats to Sprouts Farmers Markets across Orlando. From our purity protocol growing methods to our third party testing for glyphosate and over 500 pesticides, herbicides, allergens, and gluten, ZEGO oats offer double the protein with peace of mind—perfect for celiacs, athletes, and everyone who loves a healthy start. 🌞
Look for us on the shelves, and tag us in your delicious oatmeal creations! 🙌
🌟 We’re thrilled to be exhibiting at FAACT’s Inaugural Digital Influencer Summit from November 7-10 in Oak Brook, Illinois! This event is packed with insightful sessions, networking opportunities, and a chance to connect with others who share similar experiences with food allergies and celiac disease.
Meet our team, explore ZEGO’s commitment to purity-tested, allergy-friendly foods, and get inspired by others who live the same journey. 💚
Check out the full event schedule at foodallergyawareness.org and let us know in the comments if we’ll see you there! 🌱
Nov 7
🌟 We’re thrilled to be exhibiting at FAACT’s Inaugural Digital Influencer Summit from November 7-10 in Oak Brook, Illinois! This event is packed with insightful sessions, networking opportunities, and a chance to connect with others who share similar experiences with food allergies and celiac disease.
Meet our team, explore ZEGO’s commitment to purity-tested, allergy-friendly foods, and get inspired by others who live the same journey. 💚
Check out the full event schedule at foodallergyawareness.org and let us know in the comments if we’ll see you there! 🌱
🌍 Planet Health Impact Report is Live! 🌱
With every choice we make at ZEGO, the health of people and our planet are primary considerations. They govern our ingredient choices, our sourcing decisions, and our production plans.
And, the impact of those choices have been measured—we have been a certified B Corporation since 2016. But as a small company, it’s a challenge to pause doing good things to write a report to tell people about the good things. 🌱
📊 As a part of our B Corp re-certification process this year, we decided it was time to report to you the metrics (where we have them) and the story of how the choices we’ve made have improved the health of our ecosystem.
👉 Swipe to see some highlights and visit our blog for the full report! Check out our Stories for a direct link ✨
Your support fuels our mission to create a safer, healthier, and more transparent food system. Thank you for being part of the ZEGO community! 💚
Nov 5
🌍 Planet Health Impact Report is Live! 🌱
With every choice we make at ZEGO, the health of people and our planet are primary considerations. They govern our ingredient choices, our sourcing decisions, and our production plans.
And, the impact of those choices have been measured—we have been a certified B Corporation since 2016. But as a small company, it’s a challenge to pause doing good things to write a report to tell people about the good things. 🌱
📊 As a part of our B Corp re-certification process this year, we decided it was time to report to you the metrics (where we have them) and the story of how the choices we’ve made have improved the health of our ecosystem.
👉 Swipe to see some highlights and visit our blog for the full report! Check out our Stories for a direct link ✨
Your support fuels our mission to create a safer, healthier, and more transparent food system. Thank you for being part of the ZEGO community! 💚
🌾✨ Looking for safe, gluten-free oats after the latest news? At ZEGO, we know how crucial it is to avoid cross-contact, especially for those with celiac disease. Our commitment starts in the field with specially selected seed varieties, purity protocol growing methods, and continues with third-party lab testing.
We believe that informed consumers make the best choices! That’s why we publish our third-party lab test results on our website. You can scan the QR code on any ZEGO package or visit our Food Purity page to learn more and access the test results.
✨ Special Offer: Use code NOJOES to try our purity protocol tested oats for 10% off your order at zegofoods.com, valid through November 8!
Do you have any questions about purity protocol growing methods or our products? Drop them in the comments below – we’re happy to help! 💚
Nov 1
🌾✨ Looking for safe, gluten-free oats after the latest news? At ZEGO, we know how crucial it is to avoid cross-contact, especially for those with celiac disease. Our commitment starts in the field with specially selected seed varieties, purity protocol growing methods, and continues with third-party lab testing.
We believe that informed consumers make the best choices! That’s why we publish our third-party lab test results on our website. You can scan the QR code on any ZEGO package or visit our Food Purity page to learn more and access the test results.
✨ Special Offer: Use code NOJOES to try our purity protocol tested oats for 10% off your order at zegofoods.com, valid through November 8!
Do you have any questions about purity protocol growing methods or our products? Drop them in the comments below – we’re happy to help! 💚
🎃 Happy Halloween, ZEGO friends! 🎃 Treat yourself to all the cozy flavors of fall with these Gluten-Free Pumpkin Muesli Breakfast Cookies. Perfect for pairing with your morning yogurt, coffee, or tea—or for a grab-and-go snack between spooky adventures.
Packed with wholesome ingredients, these cookies bring together all the best fall has to offer: pumpkin purée for fiber and Vitamin A, our Organic Apple Cranberry Muesli for iron, antioxidants, and plant-powered protein. Soft, chewy, and full of nourishing goodness, they’re a delightful boost to your breakfast or snack time!
Recipe:
(Makes 8-10 cookies)
Ingredients:
½ tsp vanilla
¼ cup maple syrup
¼ cup ground flaxseed
½ tsp sea salt
½ cup pumpkin purée
1–2 tsp pumpkin pie spice
2½ cups ZEGO Organic Apple Cranberry Muesli
Handful of dark chocolate morsels (optional)
To Make:
Preheat oven to 350°F, line a baking sheet with parchment.
Combine pumpkin purée, maple syrup, salt, and vanilla in a bowl.
Add in flaxseed, chocolate, and muesli, stirring until fully mixed.
Drop ¼ cup scoops onto the baking sheet and flatten slightly.
Bake for 18-22 minutes until edges are golden.
Let cool and enjoy!
Wishing you a fun, safe, and delicious Halloween from all of us at ZEGO! 🎃
Oct 31
🎃 Happy Halloween, ZEGO friends! 🎃 Treat yourself to all the cozy flavors of fall with these Gluten-Free Pumpkin Muesli Breakfast Cookies. Perfect for pairing with your morning yogurt, coffee, or tea—or for a grab-and-go snack between spooky adventures.
Packed with wholesome ingredients, these cookies bring together all the best fall has to offer: pumpkin purée for fiber and Vitamin A, our Organic Apple Cranberry Muesli for iron, antioxidants, and plant-powered protein. Soft, chewy, and full of nourishing goodness, they’re a delightful boost to your breakfast or snack time!
Recipe:
(Makes 8-10 cookies)
Ingredients:
½ tsp vanilla
¼ cup maple syrup
¼ cup ground flaxseed
½ tsp sea salt
½ cup pumpkin purée
1–2 tsp pumpkin pie spice
2½ cups ZEGO Organic Apple Cranberry Muesli
Handful of dark chocolate morsels (optional)
To Make:
Preheat oven to 350°F, line a baking sheet with parchment.
Combine pumpkin purée, maple syrup, salt, and vanilla in a bowl.
Add in flaxseed, chocolate, and muesli, stirring until fully mixed.
Drop ¼ cup scoops onto the baking sheet and flatten slightly.
Bake for 18-22 minutes until edges are golden.
Let cool and enjoy!
Wishing you a fun, safe, and delicious Halloween from all of us at ZEGO! 🎃
🎃🍬 As Halloween kicks off the season for treats, we’re all about transparency and food safety.
Join us for our latest Food Gossip video, where ZEGO Founder Colleen Kavanagh explores the issue of heavy metals in chocolate, sharing a story from her friend in the chocolate industry and the insights of Dr. Zach Bush. Find out what happened when her friend and his chocolatier got tested for heavy metals—and why some chocolates may have higher levels than others.
Want to learn more about how ZEGO goes the extra mile with rigorous testing for heavy metals in high-risk crops? Visit our Food Purity page on our website for more information and to view the third party lab test results for each of our products.
Want to make an impact? Ask your favorite chocolate brands if they test for heavy metals and if they’ll share those results with their customers like ZEGO does. Knowledge is key to making safe and informed choices! 🌟#Heavy metals #chocolate #lowtoxliving #toxinfreeliving #safesnacks #regenerativeagriculture
Oct 29
🎃🍬 As Halloween kicks off the season for treats, we’re all about transparency and food safety.
Join us for our latest Food Gossip video, where ZEGO Founder Colleen Kavanagh explores the issue of heavy metals in chocolate, sharing a story from her friend in the chocolate industry and the insights of Dr. Zach Bush. Find out what happened when her friend and his chocolatier got tested for heavy metals—and why some chocolates may have higher levels than others.
Want to learn more about how ZEGO goes the extra mile with rigorous testing for heavy metals in high-risk crops? Visit our Food Purity page on our website for more information and to view the third party lab test results for each of our products.
Want to make an impact? Ask your favorite chocolate brands if they test for heavy metals and if they’ll share those results with their customers like ZEGO does. Knowledge is key to making safe and informed choices! 🌟#Heavy metals #chocolate #lowtoxliving #toxinfreeliving #safesnacks #regenerativeagriculture
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